Calories in 1 Serving Bacon, Egg & Cheese Croissant?

1 Serving Bacon, Egg & Cheese Croissant is 378 calories.

1 Serving Bacon, Egg & Cheese Croissant contains 378 calories, making it a delicious and filling breakfast option.

This croissant sandwich is made with bacon, egg, and cheese, providing a complete and balanced meal. It's important to know about the nutritional information of the food you consume, so let's explore the exact amounts of each nutrient found in this dish.

In this article, we'll also provide insight into the taste, serving size, health benefits, accompaniments, and variations of this delectable breakfast sandwich.

1 Serving Bacon, Egg & Cheese Croissant

Nutritional Information

One serving of Bacon, Egg & Cheese Croissant provides 378 calories, of which 216 come from fat. It also contains significant amounts of vitamins and minerals, including Vitamin A, Vitamin C, Calcium and Iron. However, this sandwich is also high in saturated fat and sodium, so it's important to consume it in moderation. Overall, it's a satisfying breakfast option that provides a well-rounded meal.

Ingredients Used

Bacon, Egg & Cheese Croissant is made with a croissant bun, bacon, egg, and cheese. The croissant is a flaky pastry that's buttery and crispy. The bacon is cooked until crispy, and the egg is cooked to order. The cheese is a melted slice of American cheese. All these ingredients combine to create a delicious and savory breakfast sandwich that's perfect for those on the go.

Preparation Method

To prepare Bacon, Egg & Cheese Croissant, start by toasting the croissant bun until it's crispy but still soft inside. Cook the bacon until crispy, then fry an egg in the bacon fat. Place a slice of cheese on top of the egg and let it melt. Assemble the sandwich by placing the bacon, egg, and cheese inside the croissant bun. Serve immediately and enjoy!

Taste and Flavor

Bacon, Egg & Cheese Croissant has a savory and salty taste, thanks to the crispy bacon and the melted cheese. The croissant adds a buttery and flaky texture to the sandwich. Overall, it's a satisfying and indulgent breakfast option that's perfect for those who enjoy a rich and savory taste.

Serving Size

One serving of Bacon, Egg & Cheese Croissant is enough to satisfy most people's appetite for breakfast. However, if you're extremely hungry, you can always add a side dish, like hash browns, to make it a more filling meal.

Health Benefits

While Bacon, Egg & Cheese Croissant is not the healthiest breakfast option, it does provide a good amount of protein, which helps keep you full throughout the morning. The egg and cheese also provide nutrients like Calcium and Vitamin A.

Accompaniments

Bacon, Egg & Cheese Croissant goes well with a variety of side dishes, like hash browns, fresh fruit, or a cup of coffee.

Time to Prepare

Bacon, Egg & Cheese Croissant takes around 10-15 minutes to prepare, depending on how quickly you can cook the bacon and egg.

Cost

Bacon, Egg & Cheese Croissant is a relatively inexpensive breakfast option, as the ingredients are easily and affordably available in most grocery stores.

Variations

Bacon, Egg & Cheese Croissant can be customized with a variety of ingredients, like avocado, tomato, or hot sauce. It can also be made with a different type of cheese, like cheddar or Swiss.

"Bacon, Egg & Cheese Croissant is a delicious and satisfying breakfast option that's perfect for those on the go."

5 FAQ about Bacon, Egg & Cheese Croissant

1. How Many calories are in a Serving of Bacon, Egg & Cheese Croissant?

A serving of Bacon, Egg & Cheese Croissant contains 378 calories.

2. What is the Nutritional Value of Bacon, Egg & Cheese Croissant?

One serving of Bacon, Egg & Cheese Croissant contains 21 grams of fat, 29 grams of carbohydrates, 2 grams of fiber, 15 grams of protein, and 6 grams of sugar.

3. Is Bacon, Egg & Cheese Croissant Healthy?

Bacon, Egg & Cheese Croissant is high in calories, fat, and sodium, making it an unhealthy choice if consumed on a regular basis.

4. What Ingredients are Used in Bacon, Egg & Cheese Croissant?

The main ingredients used in Bacon, Egg & Cheese Croissant are croissant bread, crispy bacon, scrambled eggs, and cheese.

5. What Variations of Bacon, Egg & Cheese Croissant are Available?

There are many variations of Bacon, Egg & Cheese Croissant available depending on the type of cheese used, the addition of vegetables or sauces, or the use of a different breakfast meat such as ham or sausage.

Nutritional Values of 1 Serving Bacon, Egg & Cheese Croissant

UnitValue
Calories (kcal)378 kcal
Fat (g)25 g
Carbs (g)23 g
Protein (g)15 g

Calorie breakdown: 40% fat, 37% carbs, 24% protein

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