Calories in 1 Serving Autumn Apple Fruit Leather?

1 Serving Autumn Apple Fruit Leather is 45 calories.

Who doesn't love a sweet and chewy fruit leather snack? With only 45 calories per serving, this Autumn Apple Fruit Leather is the perfect guilt-free treat for any time of day. Not only is it tasty, but it's also easy to make at home! Don't believe us? Keep reading to find out how.

This fruit leather is made with real apples and contains no added sugar or preservatives. It's also rich in vitamins and nutrients such as Vitamin C and fiber. With this snack, you can enjoy the sweet taste of apples without any of the guilt. Plus, the easy-to-make recipe means you can have a batch ready to go whenever you need a quick and healthy snack.

In this article, we'll explore the many benefits of this delicious fruit leather and share some fun ways you can enjoy it.

1 Serving Autumn Apple Fruit Leather

Easy to Make at Home

Making your own fruit leather at home is easier than you think! All you need is a few simple ingredients and a dehydrator. To make this Autumn Apple Fruit Leather, start by peeling and coring three apples. Then, dice the apples and add them to a saucepan with a splash of lemon juice and cinnamon. Cook the apples until they are soft and mashable. Then, puree the cooked apples in a food processor or blender until smooth. Spread the puree onto a lined dehydrator tray, and let it dry for 8-10 hours or until it is no longer sticky. Once it's done, cut it into strips and store in an airtight container for up to a month. Easy, right?

Perfect for On-the-Go

With its compact size and chewy texture, this fruit leather is the perfect snack to take on the go. Whether you're running errands, hiking, or just need something quick to grab, this fruit leather has got you covered. Plus, since it's made with all-natural ingredients and contains no added sugar or preservatives, you can feel good about eating it wherever you are.

No Added Sugar or Preservatives

Unlike many pre-packaged snacks, this Autumn Apple Fruit Leather contains no added sugars or preservatives. It's made with only three simple ingredients: apples, lemon juice, and cinnamon. This means you can indulge in a sweet snack without any of the guilt. And since it's made with real fruit, you'll also be getting a healthy dose of vitamins and nutrients.

Rich in Vitamins and Nutrients

Apples are packed with vitamins and nutrients such as Vitamin C, fiber, and potassium. And since this fruit leather is made with real apples, you'll be getting a healthy dose of these nutrients with every bite. Plus, since this snack contains no added sugars or preservatives, you can feel good about indulging in its naturally sweet flavor.

Great for Kids and Adults

Who says healthy snacks can't be delicious too? This Autumn Apple Fruit Leather is a hit with both kids and adults alike. Its sweet and chewy texture makes it feel like a treat, but its all-natural ingredients mean it's a snack you can feel good about giving to your family. Whether you're packing lunches or looking for a quick and healthy snack at home, this fruit leather is sure to be a crowd-pleaser.

Versatile and Flavorful

One of the best things about this fruit leather is how versatile it is. While it's delicious on its own, there are also plenty of ways to mix things up and enjoy its sweet flavor in new and exciting ways. For example, you could try layering it with some almond butter and banana for a tasty and filling snack. Or, crumble it up and sprinkle it over some oatmeal or yogurt for some added texture and sweetness. The possibilities are endless!

Makes a Great Gift or Party Favor

Looking for a unique and healthy gift idea? Why not make a batch of this Autumn Apple Fruit Leather and package it up in some cute bags or jars? It's a thoughtful and delicious gift that your friends and family are sure to appreciate. You could also make a big batch and serve it at your next party as a fun and healthy alternative to traditional snacks.

Helps Control Cravings and Promotes Fullness

Thanks to its high fiber content, this fruit leather can help keep you feeling full and satisfied for longer. It's also a great snack to reach for when you're experiencing cravings for something sweet. Plus, since it's made with all-natural ingredients and contains no added sugars or preservatives, you can indulge in its sweet flavor without worrying about derailing your healthy eating goals.

Gluten-Free and Vegan

If you're following a gluten-free or vegan diet, this fruit leather is a great snack option. It's made with all-natural ingredients and contains no gluten or animal products. And since it's so tasty and satisfying, you won't even miss the gluten or animal products.

Stores Well

This fruit leather stores well in an airtight container at room temperature for up to a month. This means you can make a big batch and have a healthy snack ready to go whenever you need it. Plus, since it's so easy to make, you can whip up a new batch whenever you run out.

Healthy snacking doesn't have to be boring. With this Autumn Apple Fruit Leather, you can enjoy a sweet treat that's also good for you.

FAQs About Autumn Apple Fruit Leather

1. What is Autumn Apple Fruit Leather?

Autumn Apple Fruit Leather is a snack made from pureed apple that has been dried to form a thin, chewy sheet. It is a healthier alternative to processed snacks, as it is free from additives, preservatives, and artificial sugars.

2. What are the nutrition facts of Autumn Apple Fruit Leather?

One serving (1 ounce) of Autumn Apple Fruit Leather contains 45 calories, 0g fat, 11g carbohydrates (including 2g fiber and 7g sugars), and 0g protein.

3. Is Autumn Apple Fruit Leather suitable for people with dietary restrictions?

Yes, Autumn Apple Fruit Leather is vegan, gluten-free, and allergen-free, making it a suitable snack for people with different dietary restrictions.

4. How can Autumn Apple Fruit Leather be stored?

Autumn Apple Fruit Leather should be stored in a cool and dry place, away from direct sunlight. It can be kept at room temperature for a few weeks or in the refrigerator for an even longer shelf life.

5. How can Autumn Apple Fruit Leather be consumed?

Autumn Apple Fruit Leather can be eaten as it is or cut into smaller pieces for convenience. It can also be used as a topping for oatmeal, yogurt, or smoothie bowls to add a fruity punch.

Nutritional Values of 1 Serving Autumn Apple Fruit Leather

UnitValue
Calories (kcal)45 kcal
Fat (g)0 g
Carbs (g)12 g
Protein (g)0 g

Calorie breakdown: 0% fat, 100% carbs, 0% protein

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