Calories in 1 Serving Au Jus Gravy Mix?

1 Serving Au Jus Gravy Mix is 8 calories.

Au Jus Gravy Mix is a delicious and easy way to add a savory touch to your meals. With only 8 calories per serving, it's a great option for those looking for a low-calorie option.

Made with a blend of natural spices and seasonings, Au Jus Gravy Mix is a flavorful addition to meats, vegetables, and potatoes. Plus, it's easy to prepare and takes only a few minutes to make.

In this article, we'll take a closer look at what Au Jus Gravy Mix is, how to prepare it, its nutritional benefits, and some recipe ideas. Let's get started!

1 Serving Au Jus Gravy Mix

How Many Calories Does a Serving of Au Jus Gravy Mix Have?

A serving of Au Jus Gravy Mix contains only 8 calories. This makes it a great option for those watching their calorie intake while still wanting to add flavor to their meals. However, it's important to note that the calorie count may vary depending on the brand and type of Au Jus Gravy Mix used.

What Ingredients Are in Au Jus Gravy Mix?

Au Jus Gravy Mix typically contains a blend of natural spices and seasonings such as onion, garlic, and black pepper. It may also contain beef or chicken stock, depending on the flavor. Some brands may also include artificial flavors and preservatives, so it's important to read the label carefully if you have any dietary restrictions or concerns.

How Do You Prepare Au Jus Gravy Mix?

Preparing Au Jus Gravy Mix is easy and only takes a few minutes. Here's how:

  1. Combine the Au Jus Gravy Mix with water according to the package instructions.
  2. Stir until the mixture is smooth and free of lumps.
  3. Heat the mixture on medium-high heat until it comes to a boil, stirring constantly.
  4. Reduce the heat and simmer for 1-2 minutes, or until the mixture thickens to your desired consistency.
  5. Remove from heat and serve.

What Are the Nutritional Benefits of Au Jus Gravy Mix?

Au Jus Gravy Mix contains a variety of natural spices and seasonings that provide a range of health benefits. Some of these benefits include:

  • May aid in digestion due to the presence of garlic and black pepper.
  • May have anti-inflammatory properties due to the natural spices and seasonings used.
  • May help to boost the immune system due to its anti-inflammatory properties.
However, it's important to note that the overall nutritional value of Au Jus Gravy Mix can vary depending on the brand and preparation method used.

Can You Use Au Jus Gravy Mix in Different Recipes?

Absolutely! Au Jus Gravy Mix can be used in a variety of recipes to add flavor and depth. Here are some ideas:

  • Use it to make a delicious dipping sauce for sandwiches or chicken fingers.
  • Add it to soups and stews for extra flavor.
  • Use it to make a flavorful gravy for meatloaf or roasted chicken.
  • Serve it over mashed potatoes or rice for a tasty side dish.

What Makes Au Jus Gravy Mix a Great Addition to Your Meals?

Au Jus Gravy Mix is a great addition to your meals for a number of reasons. Here are a few:

  • Low in calories, making it a great option for those watching their calorie intake.
  • Contains a range of natural spices and seasonings that provide a variety of health benefits.
  • Easy to prepare and adds flavor and depth to any dish.

Is Au Jus Gravy Mix Easy to Store?

Yes! Au Jus Gravy Mix is easy to store and can be kept in a cool, dry place for up to a year. Once opened, it should be used within 6 months or according to the expiration date on the package.

How Long Can You Keep Au Jus Gravy Mix for?

As mentioned earlier, Au Jus Gravy Mix can be kept in a cool, dry place for up to a year. However, once opened, it should be used within 6 months to ensure maximum freshness and flavor.

Are There Any Recipes You Can Try with Au Jus Gravy Mix?

Yes! There are a variety of recipes you can try with Au Jus Gravy Mix. Here's one to get you started:

  • Au Jus Meatballs
  • Ingredients:
  • 1 lb. ground beef
  • 1/2 cup breadcrumbs
  • 1 egg
  • 1/2 tsp. garlic powder
  • 1/2 tsp. onion powder
  • 1/4 tsp. black pepper
  • 1 packet Au Jus Gravy Mix
  • 1 cup water
  • Instructions:
  • Preheat oven to 375 degrees F.
  • Combine ground beef, breadcrumbs, egg, garlic powder, onion powder, and black pepper in a mixing bowl.
  • Shape mixture into meatballs and place on a baking sheet.
  • Bake for 20-25 minutes, or until browned and cooked through.
  • In a saucepan, combine Au Jus Gravy Mix and water and cook according to package instructions.
  • Pour gravy over meatballs and serve.

Where Can You Purchase Au Jus Gravy Mix?

Au Jus Gravy Mix can be purchased at most grocery stores and online retailers. Look for it in the aisle with other gravy and sauce mixes. Some popular brands include McCormick, Knorr, and Johnny's.

Au Jus Gravy Mix is a delicious and easy way to add flavor and depth to your meals. Whether you use it as a dipping sauce or to make a tasty gravy, it's a versatile ingredient that can spice up any dish.

5 Frequently Asked Questions About Au Jus Gravy Mix

1. What is au jus gravy mix?

Au jus gravy mix is a dry mix made of various herbs, spices, and beef flavorings. It is used to make au jus, a thin and flavorful dipping sauce commonly served with roast beef sandwiches or as a side for prime rib.

2. Is it easy to prepare?

Yes, preparing au jus gravy mix is easy and quick. Simply add the mix to hot water, stir until smooth, and simmer for a few minutes until the mixture thickens to a velvety consistency.

3. Can it be used for other dishes besides roast beef?

Absolutely! Au jus gravy mix can be used as a flavoring agent for a variety of dishes, such as beef stews, meatballs, and even pasta dishes. It adds a rich and savory flavor that complements many different foods.

4. Is it a healthy option?

Au jus gravy mix is generally low in calories and fat, making it a healthier option than some thick and creamy sauces. However, it does contain sodium, so it's important to use it in moderation as part of a balanced diet.

5. How should it be stored?

Au jus gravy mix should be stored in a cool, dry place away from direct sunlight. Once opened, it should be sealed tightly and used within a few months for best results.

Nutritional Values of 1 Serving Au Jus Gravy Mix

UnitValue
Calories (kcal)8 kcal
Fat (g)0,2 g
Carbs (g)1,7 g
Protein (g)0 g

Calorie breakdown: 11% fat, 89% carbs, 0% protein

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