Calories in 1 serving (7.5 oz) Steamer Entrees - Lemon Butter Flounder?

1 serving (7.5 oz) Steamer Entrees - Lemon Butter Flounder is 190 calories.

If you're looking for a Low-Calorie meal option, the 1 serving (7.5 oz) Steamer Entrees - Lemon Butter Flounder is the perfect choice for you. With only 190 calories, it's a delicious and healthy meal that won't sabotage your weight loss goals.

Not only is the Steamer Entrees - Lemon Butter Flounder low in calories, but it also has a High Protein content, making it a great option for those looking to increase their protein intake. Additionally, it's made with Fresh Ingredients, ensuring that you're getting a nutritious meal that satisfies your cravings.

Whether you're cooking for one or just want a quick and easy meal, the Steamer Entrees - Lemon Butter Flounder is the perfect choice. It's Easy to Cook and ready in minutes, making it a great option for busy weeknights or when you just don't feel like cooking up a storm.

1 serving (7.5 oz) Steamer Entrees - Lemon Butter Flounder

A Low-Calorie Meal Option

At only 190 calories per serving, the Steamer Entrees - Lemon Butter Flounder is a Low-Calorie meal option that won't ruin your diet. It's a great way to reduce your calorie intake without sacrificing taste or nutrition. If you're trying to lose weight, incorporating more low-calorie meals into your diet can be a great way to shed pounds. The Steamer Entrees - Lemon Butter Flounder is a delicious and satisfying meal that fits perfectly into any weight loss plan. Not only is the Steamer Entrees - Lemon Butter Flounder low in calories, but it's also packed with nutrients, making it a great choice for anyone looking to improve their overall health.

High Protein Content

Protein is an essential nutrient that helps build and repair tissues in the body. The Steamer Entrees - Lemon Butter Flounder is a great source of protein, with each serving containing upwards of 20 grams of protein. If you're looking to increase your protein intake, the Steamer Entrees - Lemon Butter Flounder is a delicious and convenient way to do so. It's a great option for anyone looking to build muscle mass or recover from a workout. In addition to its High Protein content, the Steamer Entrees - Lemon Butter Flounder is also low in fat and carbohydrates, making it a great addition to any Low-Carb or keto diet.

Made with Fresh Ingredients

When it comes to healthy eating, Fresh Ingredients are key. The Steamer Entrees - Lemon Butter Flounder is made with only the freshest ingredients, ensuring that you're getting a nutritious and delicious meal. Fresh ingredients are important because they contain more nutrients than their processed counterparts. By choosing the Steamer Entrees - Lemon Butter Flounder, you're ensuring that you're getting the most nutrients possible. Additionally, fresh ingredients are free from preservatives and additives, making them a healthier option overall.

Perfect for Solo Meals

If you're cooking for one, the Steamer Entrees - Lemon Butter Flounder is the perfect choice. With individual servings, you can enjoy a delicious and healthy meal without worrying about leftovers. Cooking for one can often be a challenge, but the Steamer Entrees - Lemon Butter Flounder makes it easy. It's quick and easy to prepare, making it a great option for busy weeknights or lazy evenings at home. Whether you're short on time or just don't feel like cooking a big meal, the Steamer Entrees - Lemon Butter Flounder is the perfect solution.

Easy to Cook

Cooking up a healthy meal doesn't have to be a complicated process. With the Steamer Entrees - Lemon Butter Flounder, all you have to do is pop it in the microwave and you're done. That's right - this delicious and nutritious meal is ready in just a few minutes. It's the perfect option for anyone looking for a quick and easy meal that won't take up too much time. Whether you're a busy professional or a busy parent, the Steamer Entrees - Lemon Butter Flounder is a great option for when you're short on time.

A Good Source of Omega-3 Fatty Acids

Omega-3 Fatty Acids are essential nutrients that have been linked to numerous health benefits, including reduced inflammation, improved brain health, and a reduced risk of heart disease. The Steamer Entrees - Lemon Butter Flounder is a great source of omega-3 fatty acids, making it a great option for anyone looking to improve their overall health and wellbeing. By incorporating omega-3s into your diet, you may be able to reduce your risk of chronic diseases and improve your overall health.

Rich in Vitamins and Minerals

In addition to its low calorie and High Protein content, the Steamer Entrees - Lemon Butter Flounder is also rich in Vitamins and Minerals. Flounder is a great source of essential vitamins and minerals, including vitamin B12, vitamin D, and selenium. These nutrients play a vital role in immune function, bone health, and overall wellbeing. By choosing the Steamer Entrees - Lemon Butter Flounder, you're ensuring that you're getting a nutrient-dense meal that provides your body with the fuel it needs to thrive.

Ideal for Weight Management

Maintaining a healthy weight is an important part of overall health and wellbeing. If you're looking to manage your weight, the Steamer Entrees - Lemon Butter Flounder is a great option. With its low calorie content and High Protein content, the Steamer Entrees - Lemon Butter Flounder is a satisfying meal that won't leave you feeling hungry or deprived. It's a great way to stay on track with your weight loss goals without sacrificing taste or nutrition. Additionally, the Steamer Entrees - Lemon Butter Flounder is a convenient option for when you're short on time. It's easy to prepare and ready in just a few minutes, making it a great option for busy weeknights or when you just don't feel like cooking up a storm.

Suitable for Low-Carb Diets

If you're following a Low-Carb or keto diet, the Steamer Entrees - Lemon Butter Flounder is a great option. Not only is it low in carbohydrates, but it's also high in protein and healthy fats, making it a great choice for anyone looking to reduce their carb intake while increasing their fat and protein intake. By incorporating the Steamer Entrees - Lemon Butter Flounder into your diet, you can enjoy a delicious and satisfying meal while staying on track with your low-carb goals.

Healthy Seafood Option

Seafood is a great source of lean protein, healthy fats, and essential Vitamins and Minerals. The Steamer Entrees - Lemon Butter Flounder is a delicious and convenient way to incorporate seafood into your diet. Not only is the Steamer Entrees - Lemon Butter Flounder nutritious and delicious, but it's also a sustainable seafood option. By choosing sustainably sourced seafood, you're helping to protect our oceans and the planet. Whether you're a seafood lover or just looking for a healthy and sustainable meal option, the Steamer Entrees - Lemon Butter Flounder is a great choice.

Eating healthy doesn't have to be complicated. By choosing simple and nutritious meals like the Steamer Entrees - Lemon Butter Flounder, you can improve your health and wellbeing without sacrificing taste or convenience.

5 FAQs about Steamer Entrees - Lemon Butter Flounder

1. What is the serving size for Steamer Entrees - Lemon Butter Flounder?

The serving size is 7.5 oz, which contains 190 calories.

2. Is the flounder in the dish fresh or frozen?

It is not specified whether the flounder is fresh or frozen. However, as it is a pre-packaged meal, it is likely that the ingredients have been frozen prior to being cooked.

3. How is the flounder seasoned?

The flounder is seasoned with lemon butter, which gives it a tangy and rich flavor.

4. Is this dish gluten-free?

It is not specified whether this dish is gluten-free. To be sure, it is recommended to check the ingredients list or contact the manufacturer.

5. How is this dish prepared?

This dish is designed to be steamed in the microwave, following the instructions provided on the packaging.

Nutritional Values of 1 serving (7.5 oz) Steamer Entrees - Lemon Butter Flounder

UnitValue
Calories (kcal)190 kcal
Fat (g)9 g
Carbs (g)5 g
Protein (g)23 g

Calorie breakdown: 42% fat, 10% carbs, 48% protein

Similar Calories and Nutritional Values