Calories in 1 serving (7 oz) Fruit Naturals Mango Chunks?

1 serving (7 oz) Fruit Naturals Mango Chunks is 100 calories.

If you're looking for a delicious and healthy snack, consider grabbing a serving of Fruit Naturals Mango Chunks. Each 7 oz serving contains 100 calories, making it a great option for anyone looking to keep their calorie intake in check. The best part? These mango chunks taste amazing and are a convenient way to add a serving of fruit to your day.

In addition to being low in calories, mangoes are also packed with nutrients. They're a great source of vitamin C, which supports a healthy immune system, and vitamin A, which is important for maintaining healthy skin and eyes. Mangoes also contain fiber, which can help you feel fuller for longer and support healthy digestion.

In this article, we'll take a closer look at the nutritional values of Fruit Naturals Mango Chunks, as well as explore some of the health benefits of mangoes.

1 serving (7 oz) Fruit Naturals Mango Chunks

What is the serving size of Fruit Naturals Mango Chunks?

As the name suggests, a serving size of Fruit Naturals Mango Chunks is 7 oz. This size provides a convenient and portable snack option that you can enjoy at home or on-the-go.

How many calories does Fruit Naturals Mango Chunks have?

Each serving of Fruit Naturals Mango Chunks contains 100 calories. This makes it a great option for anyone looking to snack on something that won't sabotage their calorie goals.

What are the ingredients of Fruit Naturals Mango Chunks?

The ingredients of Fruit Naturals Mango Chunks are simple: just mango and pear juice concentrate. This means you can feel good about what you're eating and avoid any unnecessary additives or preservatives.

What are the nutritional values of Fruit Naturals Mango Chunks?

In addition to being low in calories, Fruit Naturals Mango Chunks are also a good source of vitamin C, vitamin A, and fiber. Each serving contains 60% of the recommended daily intake of vitamin C and 20% of the recommended daily intake of vitamin A.

What are the health benefits of mango?

Mangoes have numerous health benefits, including supporting a healthy immune system, promoting healthy digestion, and supporting healthy skin and eyes. They also contain antioxidants that can help protect against disease and inflammation.

Are Fruit Naturals Mango Chunks good for weight loss?

Yes! Fruit Naturals Mango Chunks are a great option for anyone looking to lose weight. They're low in calories and high in fiber, which can help you feel fuller for longer and avoid overeating.

How can you incorporate Fruit Naturals Mango Chunks in your diet?

There are so many ways to enjoy Fruit Naturals Mango Chunks! You can eat them straight out of the container as a snack, add them to a salad for a sweet and savory twist, or blend them into a smoothie for a refreshing treat. Get creative and experiment to find your favorite way to enjoy them!

Are Fruit Naturals Mango Chunks vegan-friendly?

Yes! Fruit Naturals Mango Chunks are made from only mango and pear juice concentrate and do not contain any animal products. This makes them a great snack option for anyone following a vegan or vegetarian diet.

How long do Fruit Naturals Mango Chunks last?

Fruit Naturals Mango Chunks are a fresh product and should be consumed within 3-5 days of opening the container. Be sure to store them in the refrigerator to prolong their freshness.

What other flavors are available in Fruit Naturals line?

In addition to Mango, Fruit Naturals offers a variety of other fruit flavors, including Pineapple, Peach, and Mixed Fruit. Try them all to find your favorites!

FAQs about Fruit Naturals Mango Chunks

1. Is Fruit Naturals Mango Chunks a healthy snack?

Yes, Fruit Naturals Mango Chunks is a healthy snack option. It contains 100 calories, no fat, and is a good source of vitamin C and fiber.

2. Is Fruit Naturals Mango Chunks suitable for people with dietary restrictions?

Fruit Naturals Mango Chunks is dairy-free, gluten-free, and vegan, making it suitable for people with these dietary restrictions. However, it is processed in a facility that also processes products containing peanuts, tree nuts, wheat, and soy.

3. Can Fruit Naturals Mango Chunks be used in recipes?

Yes, Fruit Naturals Mango Chunks can be used in a variety of recipes including smoothies, salads, and desserts.

4. How are the mango chunks preserved?

The mango chunks in Fruit Naturals Mango Chunks are preserved using a natural mild syrup made with water and just a touch of sugar. This helps maintain the texture and flavor of the mango.

5. Is Fruit Naturals Mango Chunks environmentally friendly?

Fruit Naturals Mango Chunks are packaged in a BPA-free, recyclable container, making it an environmentally friendly option. The mango used in this product is also sustainably sourced.

Nutritional Values of 1 serving (7 oz) Fruit Naturals Mango Chunks

UnitValue
Calories (kcal)100 kcal
Fat (g)0 g
Carbs (g)25 g
Protein (g)1 g

Calorie breakdown: 0% fat, 96% carbs, 4% protein

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