Looking for a filling and delicious meal on the go? Consider trying the 1 serving (6.5 oz) Frontega Chicken Sandwich on Focaccia Bread (Half), which comes packed with 430 calories. Whether you're in a rush or looking for a quick and easy lunch option, this sandwich is sure to satisfy your cravings while keeping you fueled for the day ahead.
In addition to being a tasty option, the Frontega Chicken Sandwich is also packed with important nutrients. Each serving contains 20 grams of protein, 43 grams of carbohydrates, 4 grams of fiber, and 14 grams of fat. It's also a great source of vitamins and minerals, including vitamin C, vitamin A, and calcium.
Below, we'll explore some practical tips and strategies for enjoying this delicious sandwich, including preparation methods, serving sizes, and storage instructions.
Each 1 serving (6.5 oz) Frontega Chicken Sandwich on Focaccia Bread (Half) contains: - 430 calories - 20 grams of protein
Ingredients
The Frontega Chicken Sandwich is made with a variety of fresh and delicious ingredients, including: - Grilled chicken breast - Mozzarella cheese
Preparation Methods
To prepare the Frontega Chicken Sandwich, follow these simple steps: 1. Preheat your panini grill or sandwich press. 2. Layer the chicken, cheese, and focaccia bread on the press or grill and cook for 2-3 minutes, or until the cheese is melted and the bread is toasted.
Flavor Profile
The Frontega Chicken Sandwich offers a combination of savory and slightly sweet flavors, thanks to the combination of grilled chicken, mozzarella cheese, and sun-dried tomato spread. The focaccia bread is soft and chewy, while the chicken offers a smoky and slightly charred flavor. Overall, the sandwich offers a satisfying and well-balanced combination of textures and tastes.
Serving Size
The Frontega Chicken Sandwich is designed to be a single serving size, with 6.5 oz of filling ingredients packed into each half-sandwich. If you're looking for a larger or more filling meal, consider adding a side of vegetables or a small soup or salad to your order.
Health Benefits
In addition to being a tasty and satisfying option, the Frontega Chicken Sandwich also contains a variety of important nutrients and vitamins. With 20 grams of protein per serving, it's a great option for those looking to up their protein intake, while the fiber content helps keep you full and satisfied for longer. The sandwich also contains important vitamins and minerals, including vitamin C, vitamin A, and calcium.
Dietary Restrictions
The Frontega Chicken Sandwich does contain dairy in the form of mozzarella cheese, so it may not be suitable for those with lactose intolerance or dairy allergies. However, the sandwich does not contain any gluten-containing ingredients, making it a good option for those with gluten sensitivities or celiac disease.
Accompaniments
Looking to round out your meal with some tasty accompaniments? Consider adding a side of fresh cut veggies or a small salad to your order, or order a cup of soup or chili to warm you up on a chilly day. If you're looking to indulge a little bit, consider adding a side of potato chips or a cookie for a sweet treat.
Storage Instructions
If you're not able to finish your Frontega Chicken Sandwich in one sitting, you can store the leftovers by wrapping the sandwich tightly in plastic wrap or aluminum foil. Store the sandwich in the refrigerator for up to 2-3 days, and reheat in a toaster oven or microwave as desired.
Price and Availability
The Frontega Chicken Sandwich is available at participating Panera Bread locations across the United States. Prices may vary depending on location and store policies. Check with your local store for current pricing and availability.
The Frontega Chicken Sandwich is a delicious and filling option for those looking for a quick and easy lunch on the go.
5 Frequently Asked Questions About the Frontega Chicken Sandwich
1. How many calories are in a half-serving of the Frontega Chicken Sandwich?
A half-serving of the Frontega Chicken Sandwich on Focaccia Bread contains 430 calories.
2. What kind of ingredients are in the Frontega Chicken Sandwich?
The Frontega Chicken Sandwich features grilled chicken, mozzarella cheese, tomatoes, red onions, and basil pesto on focaccia bread.
3. Does the Frontega Chicken Sandwich contain any allergens?
The Frontega Chicken Sandwich contains wheat, milk, and soy. It may also come into contact with other allergens during preparation, so customers with allergies should consult with their server to ensure their safety.
4. Can I customize the Frontega Chicken Sandwich?
Yes, customers can customize their Frontega Chicken Sandwich with additional toppings or by switching out certain ingredients. However, certain modifications may affect the calorie count or nutritional information.
5. Is the Frontega Chicken Sandwich a healthy option?
The Frontega Chicken Sandwich contains a significant amount of calories, so it may not be the healthiest option on the menu. However, it does provide a good amount of protein and other nutrients. Customers looking for a lighter option should consider ordering a half-serving or choosing a different sandwich altogether.