Calories in 1 serving (57 g) Cold Smoked Alaskan Wild Sockeye Salmon Traditional?

1 serving (57 g) Cold Smoked Alaskan Wild Sockeye Salmon Traditional is 70 calories.

Are you looking for a low-calorie but nutritious snack option? Look no further than 1 serving (57 g) Cold Smoked Alaskan Wild Sockeye Salmon Traditional! With only 70 calories per serving, this delicious seafood is a perfect choice for health-conscious snackers.

Not only is it low in calories, but it's also high in protein, making it a filling and satisfying snack. One serving of this smoked salmon contains approximately 13 grams of protein. Additionally, it's a rich source of omega-3 fatty acids, which are essential for heart health.

In this article, we'll explore the many benefits of Cold Smoked Alaskan Wild Sockeye Salmon Traditional and why it's a great choice for a healthy and sustainable snack.

1 serving (57 g) Cold Smoked Alaskan Wild Sockeye Salmon Traditional

Low-calorie food

At only 70 calories per serving, Cold Smoked Alaskan Wild Sockeye Salmon Traditional is an excellent option for those watching their calorie intake. Whether you're looking for a quick snack between meals or a light lunch, this smoked salmon can help you stay on track with your diet goals. Compared to other snack options, such as chips or candy, this smoked salmon contains fewer calories and more nutrients. It's a great way to satisfy your hunger without derailing your diet. Additionally, the protein and omega-3 fatty acids in this seafood can help support your weight loss efforts by keeping you full and satisfied for longer periods of time.

Healthy snack option

Cold Smoked Alaskan Wild Sockeye Salmon Traditional is a healthy and nutritious option for snack time. It's high in protein, which can help build and repair muscle tissue, and it's also a good source of omega-3 fatty acids, which are essential for heart and brain health. Unlike processed snack foods, such as chips or cookies, this smoked salmon is minimally processed and contains no added preservatives or artificial ingredients. It's a natural and healthy snack that you can feel good about eating. Plus, it's gluten-free, paleo-friendly, and keto-friendly, so it's a great choice for those with dietary restrictions.

High in protein

One serving of Cold Smoked Alaskan Wild Sockeye Salmon Traditional contains approximately 13 grams of protein, making it a great source of this essential nutrient. Protein is important for building and repairing muscle tissue, and it can also help keep you feeling full and satisfied after eating. If you're looking to increase your protein intake, this smoked salmon is an easy and delicious way to do so. You can enjoy it on its own or incorporate it into your favorite recipes to add protein to your meal. Plus, because it's a natural and minimally processed food, the protein in this seafood is easy for your body to digest and utilize.

Rich in omega-3 fatty acids

Omega-3 fatty acids are essential for maintaining a healthy heart and brain, and Cold Smoked Alaskan Wild Sockeye Salmon Traditional is a rich source of these beneficial nutrients. In addition to supporting heart and brain health, omega-3 fatty acids can also help reduce inflammation in the body and lower the risk of chronic diseases, such as cancer and arthritis. By incorporating this smoked salmon into your diet, you can easily increase your omega-3 intake and reap the many health benefits associated with this important nutrient.

Sustainably sourced seafood

At a time when many seafood species are under threat due to overfishing and habitat destruction, it's important to choose sustainably sourced seafood whenever possible. Cold Smoked Alaskan Wild Sockeye Salmon Traditional is a great choice in this regard. This seafood is harvested from sustainable fisheries in Alaska, where strict regulations are in place to protect the health of fish populations and their natural habitats. By choosing this smoked salmon, you can enjoy a delicious and nutritious snack while also supporting sustainable fishing practices and protecting the health of our oceans and waterways.

Versatile ingredient for recipes

In addition to being a great snack option, Cold Smoked Alaskan Wild Sockeye Salmon Traditional is also a versatile ingredient that you can use in a wide variety of recipes. For example, you can add it to salads, sandwiches, and wraps for a protein and flavor boost. It's also a great addition to omelets, frittatas, and quiches. With its rich smoky flavor and tender texture, this smoked salmon is sure to add a delicious touch to any dish.

No added preservatives

Unlike many processed snack foods, Cold Smoked Alaskan Wild Sockeye Salmon Traditional contains no added preservatives or artificial ingredients. It's a natural and minimally processed food that you can feel good about eating. Plus, because it's smoked, it has a longer shelf life than fresh fish, making it a convenient and easy-to-store snack option. With this smoked salmon, you can enjoy a healthy and delicious snack that's free from harmful additives and preservatives.

Paleo and keto-friendly

If you're following a paleo or keto diet, Cold Smoked Alaskan Wild Sockeye Salmon Traditional is a great snack option for you. It's low in carbohydrates and high in protein and healthy fats, making it a perfect fit for these diets. Plus, it's free from gluten and dairy, so it's a great choice for those with food sensitivities. Whether you're looking for a quick snack during the day or a protein-rich addition to your meals, this smoked salmon is a great choice for paleo and keto dieters.

Gluten-free

If you're gluten intolerant or have celiac disease, finding safe and delicious snack options can be a challenge. But with Cold Smoked Alaskan Wild Sockeye Salmon Traditional, you don't have to sacrifice taste for health. This smoked salmon is naturally gluten-free, so you can enjoy it without worrying about harmful reactions or digestive problems. Plus, it's a great source of protein and omega-3s, making it a healthy and nutritious snack option. By choosing this gluten-free snack, you can enjoy a tasty and satisfying snack that's safe and healthy for your body.

Convenient and easy to store

One of the great things about Cold Smoked Alaskan Wild Sockeye Salmon Traditional is how easy it is to store and enjoy. Because it's smoked, it has a longer shelf life than fresh fish, so you can keep it in your pantry or refrigerator for quick and easy snacking. Whether you're on the go or looking for a quick and easy snack at home, this smoked salmon is a convenient and delicious choice.

There is nothing quite like the rich smoky flavor and tender texture of Cold Smoked Alaskan Wild Sockeye Salmon Traditional. It's a delicious and healthy snack that I highly recommend.

5 Frequently Asked Questions about Cold Smoked Alaskan Wild Sockeye Salmon Traditional

1. What is Cold Smoked Alaskan Wild Sockeye Salmon Traditional?

Cold Smoked Alaskan Wild Sockeye Salmon Traditional is a type of cured and smoked fish that is traditionally prepared in Alaska. It is made using high-quality wild-caught sockeye salmon that is seasoned with salt and smoked at low temperatures for a long period of time, giving it a delicate and smoky flavor.

2. How is Cold Smoked Alaskan Wild Sockeye Salmon Traditional made?

Cold Smoked Alaskan Wild Sockeye Salmon Traditional is made by first curing the fish in a mixture of salt, sugar, and other seasonings. It is then smoked at low temperatures, usually between 70-90 degrees Fahrenheit, for anywhere from 6 to 24 hours. The fish is then ready to be enjoyed as a tasty and nutritious snack or as a delicious addition to any meal.

3. How many calories are in a serving of Cold Smoked Alaskan Wild Sockeye Salmon Traditional?

There are approximately 70 calories in a serving of Cold Smoked Alaskan Wild Sockeye Salmon Traditional, which is about 57 grams or 2 ounces of the fish. This makes it a healthy and low-calorie snack option that is also packed with protein and omega-3 fatty acids.

4. What are the health benefits of eating Cold Smoked Alaskan Wild Sockeye Salmon Traditional?

Cold Smoked Alaskan Wild Sockeye Salmon Traditional is a nutritious food that is rich in protein, omega-3 fatty acids, and other important vitamins and minerals. Eating salmon regularly can help to reduce inflammation, improve heart health, and support brain function, among other health benefits.

5. How should Cold Smoked Alaskan Wild Sockeye Salmon Traditional be stored?

Cold Smoked Alaskan Wild Sockeye Salmon Traditional should be stored in the refrigerator at a temperature of 40 degrees Fahrenheit or below. It can also be frozen for longer-term storage, but should be consumed within 3-4 months for best quality. Once opened, the fish should be consumed within 3-4 days.

Nutritional Values of 1 serving (57 g) Cold Smoked Alaskan Wild Sockeye Salmon Traditional

UnitValue
Calories (kcal)70 kcal
Fat (g)2 g
Carbs (g)0 g
Protein (g)13 g

Calorie breakdown: 26% fat, 0% carbs, 74% protein

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