Calories in 1 serving (53 g) Cheddar Jalapeno Breadstick?

1 serving (53 g) Cheddar Jalapeno Breadstick is 130 calories.

If you are looking for a snack that is both delicious and satisfying, look no further than the Cheddar Jalapeno Breadstick. With just 130 Calories per serving (53 g), this crunchy treat is perfect for those who want to indulge without feeling guilty.

In addition to its low calorie count, the Cheddar Jalapeno Breadstick is also relatively low in Fat and carbs, making it a great option for those who are watching their weight or trying to maintain a healthy lifestyle. One serving contains just 5g of fat and 19g of carbs, with 4g of Protein to help keep you feeling fuller for longer.

Whether you are looking for a midday snack or an after-dinner treat, the Cheddar Jalapeno Breadstick is a delicious and nutritious option that is sure to satisfy your cravings.

1 serving (53 g) Cheddar Jalapeno Breadstick

Calories in one serving

One serving (53 g) of Cheddar Jalapeno Breadstick contains 130 Calories. This makes it a relatively low calorie snack option, perfect for those who want to indulge without consuming too many calories.

Amount of fat in one serving

One serving (53 g) of Cheddar Jalapeno Breadstick contains 5g of Fat. While this is not a high amount of fat, it is still important to monitor your fat intake and consume this snack in moderation.

Amount of carbohydrates in one serving

One serving (53 g) of Cheddar Jalapeno Breadstick contains 19g of Carbohydrates. While this is not a low amount of carbs, it is still a relatively moderate amount and can be incorporated into a healthy and balanced diet.

Amount of protein in one serving

One serving (53 g) of Cheddar Jalapeno Breadstick contains 4g of Protein. While this is not a high amount of protein, it can still help to keep you feeling fuller for longer and can be a valuable addition to your diet.

Nutritional value

In addition to its calorie count, the Cheddar Jalapeno Breadstick also contains a variety of other nutrients. It is a good source of calcium and iron, and also contains small amounts of other vitamins and minerals. Overall, it can be a healthy and satisfying snack choice when consumed in moderation as part of a balanced diet.

Benefits of Cheddar Jalapeno Breadstick

There are a variety of Benefits to consuming Cheddar Jalapeno Breadstick as a snack option. It can help to satisfy cravings without consuming too many Calories, and can also provide valuable nutrients to support overall health and wellbeing. Furthermore, its portability makes it a convenient snack option for on-the-go or at the office.

How to enjoy Cheddar Jalapeno Breadstick

There are a variety of ways to enjoy Cheddar Jalapeno Breadstick as a snack. It can be eaten on its own as a crunchy treat, or paired with other snacks such as hummus or guacamole for a Flavorful and satisfying snack. It can also be enjoyed as a light and satisfying addition to a meal as an alternative to bread or crackers.

Health risks of overeating Cheddar Jalapeno Breadstick

While Cheddar Jalapeno Breadstick can be a healthy and satisfying snack choice when consumed in moderation, there are potential health risks associated with Overeating this snack. Consuming too many Calories, Fat, and carbs can lead to weight gain and other health issues, and it is important to monitor your intake of this snack to ensure it fits within your overall daily calorie and nutrient needs.

Ingredients in Cheddar Jalapeno Breadstick

The Ingredients in Cheddar Jalapeno Breadstick include enriched flour, water, cheddar cheese, jalapeno peppers, salt, yeast, and other additives. It is important to be aware of these ingredients if you have any allergies or dietary restrictions.

Storage instructions for Cheddar Jalapeno Breadstick

Cheddar Jalapeno Breadstick should be stored in a cool, dry place away from direct sunlight. It can also be stored in an airtight container to help maintain its freshness and crunchiness. It is important to consume this snack before its expiration date to ensure its quality and freshness.

The Cheddar Jalapeno Breadstick is a delicious and satisfying snack that can be enjoyed in moderation as part of a healthy and balanced diet.

FAQ about Cheddar Jalapeno Breadstick

What are the Ingredients in Cheddar Jalapeno Breadstick?

The ingredients in Cheddar Jalapeno Breadstick are flour, water, cheddar cheese, jalapeno, sugar, salt, yeast, and soybean oil.

Is Cheddar Jalapeno Breadstick gluten-free?

No, Cheddar Jalapeno Breadstick contains flour which is a source of gluten. It is not recommended for people who are gluten intolerant or have celiac disease.

What is the serving size of Cheddar Jalapeno Breadstick?

The serving size of Cheddar Jalapeno Breadstick is 1 serving (53 g). Each serving contains 130 Calories.

Can Cheddar Jalapeno Breadstick be reheated in the oven?

Yes, Cheddar Jalapeno Breadstick can be reheated in the oven. Preheat your oven to 350°F (175°C) and bake for 5-7 minutes or until heated through.

Is Cheddar Jalapeno Breadstick spicy?

Yes, Cheddar Jalapeno Breadstick is mildly spicy due to the use of jalapeno. If you are not a fan of spicy food, you may want to opt for a plain breadstick instead.

Nutritional Values of 1 serving (53 g) Cheddar Jalapeno Breadstick

UnitValue
Calories (kcal)130 kcal
Fat (g)2 g
Carbs (g)26 g
Protein (g)6 g

Calorie breakdown: 12% fat, 71% carbs, 16% protein

Similar Calories and Nutritional Values