Are you looking to indulge in a delicious bowl of Chicken & Broccoli Alfredo? You might want to consider the nutritional facts of this Savor Size serving - it contains a whopping 470 calories per serving of 471g!

In addition to calorie content, it's important to know what other nutrients we get from this bowl. Let's take a closer look at some of the key nutritional facts.

If you want to enjoy this meal without feeling guilty, read on for some helpful tips and strategies!

Calories in Chicken & Broccoli Alfredo (Savor Size)

As mentioned earlier, this Savor Size serving contains 470 calories. While this may seem high, it's important to remember that this meal can be enjoyed as a treat in moderation. To put it in perspective, an average adult should consume approximately 2000-2500 calories per day depending on age, gender, and activity level. So if you're not exceeding your daily calorie budget, a serving of Chicken & Broccoli Alfredo can be a delicious addition to your meals!

Fat Content in Chicken & Broccoli Alfredo (Savor Size)

This Savor Size serving of Chicken & Broccoli Alfredo contains 24g of fat. While this may seem high, it's important to consider the type of fat we're consuming. The majority of the fat in this meal comes from the cream and cheese used in the Alfredo sauce. While saturated and trans fats should be limited in our diet, unsaturated fats (found in nuts, seeds, and oily fish) are actually beneficial for our health! So if you're watching your fat intake, consider balancing out this meal with some healthy fats from other sources.

Protein Content in Chicken & Broccoli Alfredo (Savor Size)

This Savor Size serving contains 40g of protein, making it a great option for those looking to increase their protein intake. Protein is an essential nutrient that helps build and repair muscles, promotes healthy skin and hair, and supports a healthy immune system. So if you're looking for a high-protein meal, this Chicken & Broccoli Alfredo is a great option!

Carbohydrate Content in Chicken & Broccoli Alfredo (Savor Size)

This Savor Size serving contains 57g of carbohydrates. Carbohydrates are an important source of energy for our bodies, but it's important to choose complex carbohydrates (found in whole grains, fruits, and vegetables) over simple carbohydrates (found in sugary drinks and snacks). While this meal does contain some simple carbohydrates from the pasta used in the Alfredo sauce, the broccoli provides a good source of complex carbohydrates.

Calcium Content in Chicken & Broccoli Alfredo (Savor Size)

This Savor Size serving contains 330mg of calcium. Calcium is an essential mineral that helps build and maintain strong bones and teeth. So if you're looking for a meal that can contribute to your daily calcium intake, this Chicken & Broccoli Alfredo is a great option!

Sodium Content in Chicken & Broccoli Alfredo (Savor Size)

This Savor Size serving contains 870mg of sodium. While sodium is an essential nutrient that helps regulate fluid balance in our bodies, consuming too much sodium can increase our risk of high blood pressure and other health issues. So if you're watching your sodium intake, it's best to enjoy this meal in moderation and balance it out with other lower-sodium options throughout the day.

Fiber Content in Chicken & Broccoli Alfredo (Savor Size)

This Savor Size serving contains 5g of fiber. Fiber is an important nutrient that helps regulate digestion, promotes feelings of fullness, and supports a healthy immune system. While this meal may not be the highest in fiber content, the broccoli provides a good source of dietary fiber to help keep us feeling satisfied.

Sugar Content in Chicken & Broccoli Alfredo (Savor Size)

This Savor Size serving contains 8g of sugar. While sugar is a natural component of many foods, it's important to limit added sugars in our diet to prevent negative health effects. While this meal does contain some added sugar from the Alfredo sauce, it's not excessive and can be enjoyed in moderation.

Cholesterol Content in Chicken & Broccoli Alfredo (Savor Size)

This Savor Size serving contains 120mg of cholesterol. While dietary cholesterol can contribute to high blood cholesterol levels, research shows that for the average person, dietary cholesterol intake has a modest impact on blood cholesterol levels. So if you're generally healthy, this meal can be enjoyed without concern for cholesterol intake. However, if you have high cholesterol or other health concerns, it's best to speak with a healthcare professional before adding this meal to your diet.

Vitamin C in Chicken & Broccoli Alfredo (Savor Size)

This Savor Size serving contains 40mg of vitamin C. Vitamin C is an important antioxidant that helps protect our bodies from damage caused by harmful molecules known as free radicals. It also plays a role in immune function, iron absorption, and collagen production. While this meal may not be the highest in vitamin C content, the broccoli provides a good source of this important nutrient!