If you're looking for a quick and easy meal, 1 serving (45 g) Sante Fe Wrap Kit may be just what you need. With only 140 calories per serving, it's a great option for anyone who wants to maintain a healthy diet.
This wrap kit is also low in fat, carbs, and sodium. It contains 10 grams of protein, 2 grams of fiber, and only 1 gram of sugar.
In this article, we'll explore everything you need to know about Sante Fe Wrap Kit, including its ingredients, nutritional value, preparation instructions, and possible risks and side effects.
Calories in Sante Fe Wrap Kit
Sante Fe Wrap Kit contains 140 calories per serving (45 g). This is relatively low compared to other quick and easy meal options.
Serving Size of Sante Fe Wrap Kit
1 serving (45 g) of Sante Fe Wrap Kit is a single serving size.
Nutrients in Sante Fe Wrap Kit
Sante Fe Wrap Kit contains a variety of nutrients. Each serving provides 10 grams of protein, 2 grams of fiber, and only 1 gram of sugar. This wrap kit is also low in fat, with only 3.5 grams per serving, and low in sodium, with only 260 milligrams per serving.
Ingredients in Sante Fe Wrap Kit
Sante Fe Wrap Kit contains the following ingredients: wheat flour tortillas, cooked chicken strips, sweet corn, black beans, onions, red peppers, jalapeno peppers, cheddar cheese, and Santa Fe sauce. The Santa Fe sauce contains water, sunflower oil, vinegar, sugar, salt, tomato paste, spices, garlic powder, onion powder, and xanthan gum.
Allergens in Sante Fe Wrap Kit
Sante Fe Wrap Kit contains wheat, milk, and soy. It may also contain traces of peanuts, tree nuts, and sesame seeds. If you have any allergies or dietary restrictions, be sure to check the label carefully before consuming this product.
Preparation Instructions for Sante Fe Wrap Kit
To prepare Sante Fe Wrap Kit, follow these simple instructions: 1. Remove the tortillas and chicken from the packaging. 2. Heat the tortillas in the microwave for 10-15 seconds or in a preheated oven at 350 degrees Fahrenheit for 5 minutes.
Sante Fe Wrap Kit should be stored in the refrigerator at all times before and after opening the package. It should be consumed within 3 days of opening the package.
Health Benefits of Sante Fe Wrap Kit
Sante Fe Wrap Kit is a healthy meal option for several reasons. It is low in calories, fat, carbs, and sodium, making it a great option for anyone who wants to maintain a healthy diet. It also contains a variety of nutrients, including protein and fiber, that can help keep you full and satisfied for longer periods of time.
Possible Risks and Side Effects of Sante Fe Wrap Kit
While Sante Fe Wrap Kit is generally considered safe for consumption, there are some potential risks and side effects to be aware of. It contains wheat, milk, and soy, which are common allergens, so anyone with allergies or dietary restrictions should exercise caution when consuming this product.
Nutrition Comparison of Sante Fe Wrap Kit with Similar Products
When compared to similar quick and easy meal options, Sante Fe Wrap Kit stands out for its relatively low calorie and fat content. For example, a serving of frozen pizza typically contains 300-400 calories and 10-20 grams of fat, while a serving of a fast food burger and fries may contain 700-800 calories and 30-40 grams of fat. Overall, Sante Fe Wrap Kit is a healthier option for anyone who wants to enjoy a quick and easy meal without sacrificing their health and wellness goals.
Eating healthy doesn't have to be difficult or time-consuming. With Sante Fe Wrap Kit, you can enjoy a delicious and nutritious meal in a matter of minutes.
FAQs About Sante Fe Wrap Kit
1. What is included in the Sante Fe Wrap Kit?
The Sante Fe Wrap Kit typically includes a tortilla, seasoned chicken strips, cheese, salsa, and lettuce.
2. How many calories are in one serving of the Sante Fe Wrap Kit?
One serving (45 g) of the Sante Fe Wrap Kit contains 140 calories.
3. Is the Sante Fe Wrap Kit easy to prepare?
Yes, the Sante Fe Wrap Kit is generally considered easy to prepare. Simply warm the tortilla and chicken strips, add the cheese, salsa, and lettuce, and wrap it up!
4. Is the Sante Fe Wrap Kit healthy?
The Sante Fe Wrap Kit can be a part of a healthy diet when consumed in moderation. It contains a good amount of protein and vegetables, but the tortilla and cheese may add some extra calories and fat.
5. Can the Sante Fe Wrap Kit be customized?
Yes, the Sante Fe Wrap Kit can be customized to fit personal tastes. Additional toppings like avocado or sour cream can be added, or the spiciness level can be adjusted with different types of salsa.