Looking for a delicious meal that can fit into your calorie-counting routine? Look no further than the 1 serving (4 oz) Honey Roasted Garlic Chicken Breasts! At only 130 calories per serving, this protein-packed dish is sure to satisfy your hunger without sabotaging your diet.
Not only is this dish low in calories, it's also low in carbs, making it perfect for anyone on a low-carb diet. Plus, it's super easy to cook - you can make it in under 30 minutes! But best of all, it's absolutely delicious. Keep reading to find out how you can make this mouth-watering chicken recipe at home.
Whether you're looking for a quick and easy lunch or a healthy dinner option, this honey roasted garlic chicken is definitely worth a try. So what are you waiting for? Let's get cooking!
Protein-packed meal in just 130 calories!
Not only is this dish low in calories, it's also packed with protein - perfect for keeping you satisfied and fuelled throughout the day. With only 130 calories per serving, you can enjoy a healthy and filling meal without any guilt. The chicken breasts are coated in a delicious honey and garlic glaze, which gives them a sweet and savoury flavour that's sure to satisfy your taste buds. Plus, the recipe is super easy to follow, so you can whip up a batch in no time. Whether you're trying to lose weight, build muscle, or simply maintain a healthy lifestyle, this honey roasted garlic chicken is an excellent choice. With its high protein content and low calorie count, it's the perfect meal for anyone looking to eat healthy.
Find out the recipe for the mouth-watering dish.
Ready to try this delicious honey roasted garlic chicken for yourself? Here's what you'll need: - 4 boneless, skinless chicken breasts - 2 tablespoons honey, 2 tablespoons soy sauce, 2 teaspoons minced garlic, 1/2 teaspoon black pepper
Perfect for a low-carb diet.
Trying to cut back on carbs? You're in luck - this honey roasted garlic chicken is low in carbs, so it won't mess with your diet. Instead, it's loaded with protein and flavour, making it the perfect meal for anyone trying to eat healthy. Plus, it's super easy to make. Simply coat the chicken breasts in the honey and garlic glaze, then bake in the oven for 20-25 minutes. It's that easy! So whether you're on a low-carb diet or just trying to eat healthier, this honey roasted garlic chicken is a great choice.
An ideal lunch for weight-watchers.
Trying to stay on track with your weight loss goals? This honey roasted garlic chicken is the perfect lunch option for weight-watchers. It's low in calories and high in protein, which means it will keep you feeling full and satisfied throughout the day. Plus, it's super easy to pack for lunch - just cook up a batch on the weekend, portion it out into individual servings, and you're good to go. No need to worry about hitting up the drive-thru or grabbing a less-than-healthy sandwich from the cafeteria. So if you're looking for a healthy and delicious lunch option, give this honey roasted garlic chicken a try.
Cook it in less than 30 minutes!
Short on time? No problem - this honey roasted garlic chicken can be cooked in less than 30 minutes. Simply toss the chicken breasts in the honey and garlic glaze, pop them in the oven, and voila - a delicious and healthy meal in no time. So whether you're rushing home from work or trying to get dinner on the table before soccer practice, this recipe is the perfect solution. With its quick cooking time and easy prep, it's sure to become a go-to meal in your household. So why not give it a try tonight? Your taste buds (and your schedule) will thank you!
Ingredients for a healthy and guilt-free meal.
Looking for a healthy and guilt-free meal option? Look no further than this honey roasted garlic chicken! With its high protein content and low calorie count, it's the perfect way to satisfy your hunger without sabotaging your diet. To make this dish, you'll need just a few simple ingredients: boneless, skinless chicken breasts, honey, soy sauce, garlic, and black pepper. Simply whisk together the honey, soy sauce, garlic, and black pepper, then coat the chicken breasts in the mixture and bake in the oven. That's it! So whether you're looking for a healthy dinner option or just trying to satisfy your hunger with a guilt-free snack, this honey roasted garlic chicken is the perfect solution.
One of the easiest and tastiest chicken recipes ever!
Looking for a delicious and easy chicken recipe? You've found it with this honey roasted garlic chicken! With its sweet and savoury flavour, it's sure to become a favourite in your household. And the best part? It's incredibly easy to make. Simply mix together the honey, soy sauce, garlic, and black pepper, coat the chicken breasts in the mixture, and bake in the oven. That's it! So whether you're a beginner cook or a seasoned pro, this recipe is sure to please. Give it a try and see for yourself why it's one of the easiest and tastiest chicken recipes ever.
Get ready to impress your taste buds!
Ready to take your taste buds on a flavourful journey? Look no further than this honey roasted garlic chicken! With its sweet and savoury flavour, it's sure to impress even the pickiest of eaters. And the best part? It's incredibly easy to make. Simply mix together the honey, soy sauce, garlic, and black pepper, coat the chicken breasts in the mixture, and bake in the oven. That's it! So why not give it a try tonight? Whether you're entertaining guests or just looking to spice up your regular dinner routine, this honey roasted garlic chicken is sure to delight.
Make it a part of your meal plan for a balanced diet.
Looking to eat healthier and maintain a balanced diet? This honey roasted garlic chicken is a great place to start. With its high protein content and low calorie count, it's the perfect way to fuel your body without weighing it down. Plus, it's incredibly versatile - you can pair it with a variety of side dishes to create a well-rounded and satisfying meal. Try serving it with roasted veggies, a side salad, or some quinoa for a delicious and nutritious dinner. So why not make this honey roasted garlic chicken a regular part of your meal plan? Your body (and your taste buds) will thank you!
Enjoy the flavorful dish without worrying about the calories.
Love a flavourful meal but hate the calorie count? You're in luck - this honey roasted garlic chicken is both delicious and low in calories, making it the perfect meal for anyone looking to eat healthy. And the best part? It's super easy to make. Simply whisk together the honey, soy sauce, garlic, and black pepper, coat the chicken breasts in the mixture, and bake in the oven. In just 20-25 minutes, you'll have a delicious and guilt-free meal that's sure to satisfy your hunger. So if you're looking for a flavourful dish that won't sabotage your diet, give this honey roasted garlic chicken a try. Your taste buds (and your waistline) will thank you!
Food is not just fuel, it's information. It talks to your DNA and tells it what to do. The most powerful tool to change your health, environment, and entire world is your fork.
5 FAQ about Honey Roasted Garlic Chicken Breasts
1. What is the source of the honey roasted garlic flavor?
The honey roasted garlic flavor comes from a marinade or glaze which typically contains honey, garlic, and a blend of savory spices.
2. How is the chicken prepared?
The chicken breasts are typically seasoned and roasted in the oven until fully cooked, then coated with the honey roasted garlic glaze and broiled until caramelized.
3. Is this chicken healthy?
It can be part of a balanced and healthy diet, as 4 oz of chicken breast is a good source of protein and low in fat. However, the calorie count may vary depending on the recipe and accompanying ingredients.
4. What are some popular ways to serve honey roasted garlic chicken breasts?
Honey roasted garlic chicken breasts pair well with roasted vegetables, rice or quinoa, and a side salad. They can also be sliced and used in wraps, sandwiches or salads for a quick and easy lunch.
5. Can the recipe be modified for dietary restrictions?
Yes, the recipe can be modified to accommodate dietary restrictions. For example, a vegan version can be made by substituting chicken with tofu or seitan, and using a plant-based honey alternative. Similarly, a gluten-free version can be made by using a gluten-free soy sauce or tamari sauce in the marinade.