Are you looking for a healthy and tasty side dish to complete your weekday meals? Look no further than this simple yet flavorful recipe for 1 serving (4 oz) Green Beans with Red Pepper & Garlic! With only 60 calories per serving, this dish is low in calories but high in nutrients.

Green beans are an excellent source of fiber, while red peppers are rich in antioxidants and Vitamin C. Combined with the immune-boosting and antibacterial properties of garlic, this dish is not only delicious, but also provides a wealth of health benefits.

In this article, we'll explore how to make this easy and quick recipe, and how it can be a great addition to your meal prep routine.

Easy and Healthy Side Dish

This Green Beans with Red Pepper & Garlic recipe is the perfect solution for those busy weeknights when you need a quick and easy side dish that's also healthy and tasty. With just a few simple ingredients and only 15 minutes of preparation time, you can have a delicious and nutrient-packed side dish ready to go. Plus, this recipe can easily be adapted to accommodate different dietary needs and preferences, making it a versatile addition to any meal plan.

Quick and Delicious Recipe

This Green Beans with Red Pepper & Garlic recipe is not only healthy, but also incredibly delicious. The combination of fresh green beans, sweet red peppers, and savory garlic creates a harmonious mix of flavors and textures that is sure to wow your taste buds. Plus, it's easy to customize the recipe to your liking by adding additional herbs or spices, and adjusting the cooking time to achieve your preferred level of crispiness.

Perfect for Weeknight Dinners

If you're looking for a quick and healthy side dish to complement your weekday dinners, this Green Beans with Red Pepper & Garlic recipe is the perfect choice. Not only is it simple to prepare, but it can also be paired with a variety of main dishes such as roasted chicken or fish, grilled tofu, or even pasta. Plus, it's a great way to add some color and flavor to your plate without adding too many calories or compromising your health goals.

Loaded with Nutrients and Flavor

This Green Beans with Red Pepper & Garlic recipe is not only delicious, but also packed with essential nutrients and vitamins. Green beans are a great source of fiber, Vitamin C, and Vitamin K, while red peppers are rich in antioxidants and anti-inflammatory compounds. Garlic is also known for its immune-boosting and antibacterial properties, making this dish a nutritional powerhouse for your body.

Low-Calorie But Filling

With only 60 calories per serving, this Green Beans with Red Pepper & Garlic recipe is the perfect choice for those who want to eat healthily without sacrificing taste or satisfaction. Thanks to the high fiber and water content of green beans, this dish is also very filling, meaning you'll feel satisfied and nourished without overeating or consuming too many calories. Plus, it's a great way to add some variety to your diet without compromising your weight loss goals.

Vegan and Gluten-Free

If you're following a vegan or gluten-free diet, this Green Beans with Red Pepper & Garlic recipe is a great choice. It contains no animal products or gluten, making it suitable for people with dietary restrictions or preferences. Plus, it's a great way to add some variety and nutrition to your diet without compromising your health or taste buds.

Great for Meal Prep

If you're looking for a delicious and healthy side dish that can be prepared ahead of time, this Green Beans with Red Pepper & Garlic recipe is an excellent choice. Simply cook the green beans, red pepper, and garlic in advance, and store them in the fridge for up to 3-4 days. Then, when you're ready to eat, warm up the dish in the microwave or oven, and enjoy a fresh and flavorful side dish that's ready in minutes.

Kid-Friendly Side Dish

If you're looking for a healthy and tasty side dish that your kids will actually eat, this Green Beans with Red Pepper & Garlic recipe is a great choice. The savory and slightly sweet flavors of the red pepper and garlic will appeal to kids' taste buds, while the bright green color of the beans will make the dish visually appealing. Plus, it's a great way to introduce your kids to new flavors and textures without resorting to unhealthy processed foods or snacks.

Aromatic and Colorful Dish

This Green Beans with Red Pepper & Garlic recipe is not only delicious and healthy, but also very colorful and aromatic. The bright green of the beans and the deep red of the peppers create a visually stunning dish that's sure to impress your family or guests. Plus, the aroma of the garlic and peppers cooking together is intoxicating, filling your kitchen with a warm and welcoming scent.

Budget-Friendly Recipe

If you're looking for a healthy and tasty side dish that won't break the bank, this Green beans with Red Pepper & Garlic recipe is a great option. Green beans and red peppers are both very affordable and widely available at most grocery stores or markets. Plus, the simple preparation method means you won't need to invest in any fancy equipment or expensive ingredients to create a delicious and nutritious dish.