Calories in 1 serving (4 oz) Garlic Herb Chicken?

1 serving (4 oz) Garlic Herb Chicken is 120 calories.

Looking for a delicious and healthy meal option? Look no further than 1 serving (4 oz) of Garlic Herb Chicken. Not only is it packed with flavor, but it's also low in calories, making it a great choice for those looking to lose weight or build muscle. At just 120 calories per serving, it's also an ideal option for anyone following a keto diet.

In addition to being a source of lean protein, Garlic Herb Chicken is also gluten-free and easy to prepare. Simply season and bake for a quick and tasty meal. And you can easily incorporate it into your meal prep routine, making it a convenient option for busy weeknights.

Whether you're looking to add some variety to your sandwich or wrap, or simply want a healthy and flavorful main dish, 1 serving of Garlic Herb Chicken is a great option. Plus, with its low calorie count and high protein content, it's perfect for anyone looking to stay on track with their fitness goals.

1 serving (4 oz) Garlic Herb Chicken

Source of lean protein

Garlic Herb Chicken is a great source of lean protein, with 20 grams per serving. This makes it an ideal option for anyone looking to build muscle or maintain a healthy diet. Protein is essential for muscle growth and repair, and can also help you feel fuller for longer periods of time. By incorporating Garlic Herb Chicken into your diet, you can ensure you're getting the protein you need to support your fitness goals.

Low calorie option

At just 120 calories per serving, Garlic Herb Chicken is a great low calorie option. This makes it a great choice for anyone looking to lose weight or maintain a healthy diet. By choosing foods that are lower in calories, you can create a calorie deficit and lose weight more effectively. Garlic Herb Chicken is a great way to add flavor to your meals without adding a lot of extra calories.

Great for weight loss

Garlic Herb Chicken is a great option for anyone looking to lose weight. In addition to being low in calories, it's also a great source of protein and contains healthy fats. By incorporating Garlic Herb Chicken into your diet, you can create a healthy and balanced meal plan that supports your weight loss goals. It's a tasty and satisfying option that can help you stay on track with your diet.

Suitable for keto diet

Garlic Herb Chicken is a great option for anyone following a keto diet. It's high in protein and healthy fats, making it a filling and satisfying meal option. By keeping your carbohydrate intake low and your protein intake high, you can maintain a state of ketosis and reap the benefits of this popular diet trend. Garlic Herb Chicken is a great way to add some variety to your meal plan while still staying within your dietary restrictions.

Good for muscle building

If you're looking to build muscle, Garlic Herb Chicken is a great option. It's high in protein and low in fat, making it an ideal option for anyone looking to increase their muscle mass. Protein is essential for muscle growth and repair, and Garlic Herb Chicken provides just the right amount of protein to support your fitness goals. By incorporating it into your diet on a regular basis, you can help fuel your muscle-building efforts.

Quick and easy meal

Garlic Herb Chicken is a quick and easy meal option that can be prepared in no time. Simply season and bake, and you'll have a delicious and healthy meal in just a few minutes. Whether you're short on time or just looking for a quick and easy meal option, Garlic Herb Chicken is a great choice. It's a versatile ingredient that can be used in a variety of dishes, from salads to wraps and sandwiches.

Ideal for meal prep

Garlic Herb Chicken is a great option for anyone who loves to meal prep. It's easy to prepare in large batches, and can be stored in the fridge or freezer for later use. By incorporating Garlic Herb Chicken into your meal prep routine, you can save time and ensure that you always have a healthy meal option on hand. Simply cook up a batch over the weekend and portion it out for easy grab-and-go meals throughout the week.

Perfect for sandwiches and wraps

Looking for a tasty addition to your sandwich or wrap? Garlic Herb Chicken is a great option. Its bold and savory flavors make it the perfect complement to your favorite sandwich ingredients. Whether you prefer a classic deli-style sandwich or a wrap filled with veggies, Garlic Herb Chicken is a versatile ingredient that can be used in a variety of dishes. It's a great way to add some protein and flavor to your meals.

Gluten-free option

For anyone following a gluten-free diet, Garlic Herb Chicken is a great option. It's free from gluten and other common allergens, making it a great choice for anyone with dietary restrictions. By choosing gluten-free options like Garlic Herb Chicken, you can still enjoy delicious and healthy meals without having to worry about any adverse reactions. It's a great way to add variety to your diet and explore new food options.

Packed with flavor

One of the best things about Garlic Herb Chicken is its bold and savory flavor. The combination of garlic and herbs results in a truly delicious and satisfying meal option that you're sure to love. By incorporating Garlic Herb Chicken into your diet, you can add some variety to your meals and satisfy your taste buds at the same time. Plus, with its low calorie count and high protein content, it's a great choice for anyone looking to maintain a healthy and balanced diet.

Good food is wise medicine.

FAQ about Garlic Herb Chicken

1. How many calories are in one serving of Garlic Herb Chicken?

One serving of Garlic Herb Chicken contains 120 calories.

2. Is Garlic Herb Chicken a healthy protein option?

Yes, Garlic Herb Chicken is a healthy protein option as it is low in calories and high in protein.

3. What are the ingredients in Garlic Herb Chicken?

The ingredients in Garlic Herb Chicken typically include chicken breast, garlic, herbs, and olive oil.

4. What is the best way to cook Garlic Herb Chicken?

The best way to cook Garlic Herb Chicken is to bake it in the oven or grill it. This will help to lock in the flavor and keep the chicken moist.

5. Can I use Garlic Herb Chicken in other recipes?

Yes, Garlic Herb Chicken can be used in a variety of recipes such as salads, pasta dishes, and sandwiches. Its versatile flavor makes it a great addition to many dishes.

Nutritional Values of 1 serving (4 oz) Garlic Herb Chicken

UnitValue
Calories (kcal)120 kcal
Fat (g)2.5 g
Carbs (g)2 g
Protein (g)24 g

Calorie breakdown: 18% fat, 6% carbs, 76% protein

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