If you're looking for a sweet and refreshing coffee drink, the 1 serving (355 ml) Iced Caramel Macchiato (Small) might be just what you need. With 290 calories, this iced beverage is a great way to indulge in a treat without breaking your calorie bank.
Aside from its calorie content, it's also important to consider the macronutrient breakdown of this drink. A serving of the Iced Caramel Macchiato (Small) contains 34g of sugar, 40g of carbs, 10g of fat, and 7g of protein.
In this article, we'll dive into more details about the Iced Caramel Macchiato (Small), including its ingredients, taste, health benefits and risks, and even some alternative options and recommended pairings you can try out.
Calories and Macronutrient Breakdown
As mentioned earlier, a serving of the Iced Caramel Macchiato (Small) has 290 calories. If you're trying to watch your calorie intake, it's important to be mindful of how many servings you're consuming. In addition to its calorie count, the Iced Caramel Macchiato (Small) is also high in sugar and carbs, with 34g and 40g respectively. If you're looking for a lower-sugar option, you may want to consider swapping out the caramel syrup for a sugar-free alternative.
Ingredients and Preparation
The Iced Caramel Macchiato (Small) is made with a shot of espresso, milk, vanilla syrup, and caramel sauce. To prepare it, the espresso shot is poured over ice, followed by the milk and syrup. Finally, the caramel sauce is drizzled on top. If you're looking to make this drink at home, you'll need an espresso machine or a strong coffee concentrate. You can also use different types of milk or syrups to customize the flavor to your liking.
Taste and Flavor Profile
The Iced Caramel Macchiato (Small) has a sweet and creamy flavor, with notes of caramel and vanilla. The espresso adds a subtle bitterness to balance out the sweetness. If you're a fan of caramel-flavored drinks, you'll likely enjoy the taste of this beverage. However, if you prefer your coffee to be less sweet, you may want to try a different drink instead.
As mentioned in the title, the Iced Caramel Macchiato (Small) comes in a 355 ml serving size. If you're looking for a larger option, you can also try the Tall (473 ml) or Grande (591 ml) sizes. It's important to keep in mind that the calorie and macronutrient content will vary depending on the size of the drink you order.
Possible Health Benefits
While the Iced Caramel Macchiato (Small) isn't a health drink by any means, there are some potential benefits to drinking coffee in moderation. Coffee has been linked to a reduced risk of type 2 diabetes and liver disease, as well as improved mental alertness and cognitive function. However, it's important to keep in mind that these benefits may not apply to everyone, and consuming too much caffeine can have negative effects on your health.
Potential Health Risks
One of the biggest risks of the Iced Caramel Macchiato (Small) is its high sugar content. Consuming too much sugar can lead to weight gain, tooth decay, and an increased risk of chronic diseases like diabetes and heart disease. Additionally, the caffeine in coffee can cause negative side effects like jitters and sleep disturbance if consumed in excess. It's important to monitor your caffeine intake and stick to a moderate amount.
Alternative Options
If you're looking for a lower-calorie or lower-sugar alternative to the Iced Caramel Macchiato (Small), there are a few options you can consider. One option is to swap out the caramel syrup for a sugar-free alternative, or to skip it altogether. You can also choose to use non-dairy milk or a smaller amount of whole milk to cut down on calories and fat.
Recommended Pairings
The Iced Caramel Macchiato (Small) pairs well with a variety of baked goods and desserts. Some recommended options include a croissant, scone, or muffin. If you're looking for a savory option, you can also try pairing it with a breakfast sandwich or quiche.
Price and Availability
The price of the Iced Caramel Macchiato (Small) will vary depending on the location and the size you order. On average, you can expect to pay around $4 for a Small size. This drink is available at most Starbucks locations worldwide, as well as other coffee shops or cafes that offer caramel macchiatos on their menu.
Final Thoughts
The Iced Caramel Macchiato (Small) is a sweet and indulgent coffee drink that can satisfy your sweet tooth cravings. However, it's important to be mindful of its calorie and sugar content, and to consume it in moderation. If you're looking for a lower-calorie or lower-sugar option, there are plenty of alternatives you can try out. Regardless of what you choose, remember to enjoy your drink in moderation and as part of a balanced diet.
5 FAQ about a Small Iced Caramel Macchiato
1. What is a small iced caramel macchiato?
A small iced caramel macchiato is a popular coffee drink made with espresso, steamed milk, vanilla syrup, and caramel sauce, topped with ice and more caramel sauce. It is typically served in a 12-ounce cup and is a sweet and indulgent treat for coffee lovers.
2. How many calories are in a small iced caramel macchiato?
A small iced caramel macchiato contains 290 calories, making it a high-calorie coffee drink. However, the calorie count can vary depending on the type of milk and syrup used in the recipe.
3. Does a small iced caramel macchiato contain caffeine?
Yes, a small iced caramel macchiato contains caffeine. The amount of caffeine in the drink may vary depending on the amount of espresso used in the recipe.
4. Is a small iced caramel macchiato dairy-free?
No, a small iced caramel macchiato is not dairy-free as it is made with steamed milk. However, some coffee shops may offer dairy-free milk alternatives such as almond or soy milk for customers with dietary restrictions.
5. How can I make a small iced caramel macchiato at home?
To make a small iced caramel macchiato at home, you will need espresso, vanilla syrup, caramel sauce, milk, and ice. Begin by brewing the espresso and adding the vanilla syrup to it. Next, steam the milk and pour it over the espresso. Add ice and drizzle caramel sauce over the top.