Calories in 1 serving (35 g) Reduced Fat Swiss Deli Cheese Slices?

1 serving (35 g) Reduced Fat Swiss Deli Cheese Slices is 110 calories.

Reduced Fat Swiss Deli Cheese Slices are a delicious and healthy option for those who love cheese but are watching their calorie and fat intake. With only 110 calories per serving, these cheese slices are a great addition to any diet.

In addition to being lower in calories, Reduced Fat Swiss Deli Cheese Slices also provide a good source of protein and calcium. One serving (35g) of these cheese slices contains 7g of protein and 20% of the daily recommended intake of calcium.

Reduced Fat Swiss Deli Cheese Slices are a convenient and tasty way to add some nutritional value to your meals. Whether you're making a sandwich or topping off a salad, these cheese slices are a great choice for a healthy snack or meal.

1 serving (35 g) Reduced Fat Swiss Deli Cheese Slices

Overview of Reduced Fat Swiss Deli Cheese Slices Nutrition

Reduced Fat Swiss Deli Cheese Slices are a great source of important nutrients like protein and calcium while being low in calories and fat. These nutritious cheese slices can be used in a variety of ways to add flavor and nutrition to your meals. In addition to protein and calcium, Reduced Fat Swiss Deli Cheese Slices also contain essential nutrients like vitamin A and iron. They are also low in carbohydrates, making them a great option for those following a low-carbohydrate diet. Overall, Reduced Fat Swiss Deli Cheese Slices are a healthy and nutritious addition to any diet.

Reduced Fat Swiss Deli Cheese Slices Calories and Macronutrients

One serving (35g) of Reduced Fat Swiss Deli Cheese Slices provides 110 calories, 7g of protein, and 6g of fat. Of the 6g of fat, 4g are saturated fat. Reduced Fat Swiss Deli Cheese Slices also contain 20% of the daily recommended intake of calcium and 8% of the daily recommended intake of vitamin A. Reduced Fat Swiss Deli Cheese Slices are a good source of protein, which is important for building and repairing muscle tissue. They are also low in calories, making them a great option for those who are trying to lose weight. However, they do contain some saturated fat, so it's important not to overindulge. Overall, Reduced Fat Swiss Deli Cheese Slices are a nutritious option for those who love cheese but want to watch their calorie and fat intake.

Reduced Fat Swiss Deli Cheese Slices Ingredients

The ingredients in Reduced Fat Swiss Deli Cheese Slices include milk, cheese cultures, salt, enzymes, water, and modified food starch. These cheese slices also contain a variety of added vitamins and minerals, like vitamin A and calcium. It's important to note that these cheese slices are made from real milk and cheese cultures, so they have a genuine cheese flavor. The added vitamins and minerals make them a more nutritious option than regular cheese slices. Reduced Fat Swiss Deli Cheese Slices are a great option for those who want to add some nutritional value to their meals without sacrificing taste.

Reduced Fat Swiss Deli Cheese Slices Benefits

Reduced Fat Swiss Deli Cheese Slices have several benefits that make them a great addition to any diet. First, these cheese slices are low in calories and fat, making them a great option for those who are trying to lose weight or maintain a healthy weight. Second, Reduced Fat Swiss Deli Cheese Slices are a good source of protein and calcium, vital nutrients for building and maintaining strong bones and muscles.

Reduced Fat Swiss Deli Cheese Slices Side Effects

Reduced Fat Swiss Deli Cheese Slices are generally considered safe for most people to consume. However, there are a few potential side effects to be aware of. First, these cheese slices contain some lactose, so people who are lactose intolerant may experience digestive symptoms like bloating, gas, and diarrhea if they consume them. Second, Reduced Fat Swiss Deli Cheese Slices contain some saturated fat, so it's important not to overindulge. Too much saturated fat in the diet can lead to high cholesterol levels and an increased risk of heart disease.

How to Add Reduced Fat Swiss Deli Cheese Slices to Your Daily Diet

Reduced Fat Swiss Deli Cheese Slices are a versatile ingredient that can be used in many different ways to add flavor and nutrition to your meals. Here are a few ideas to get you started: Add a slice of Reduced Fat Swiss Deli Cheese to your sandwich for extra protein and flavor. Top off a salad with some Reduced Fat Swiss Deli Cheese Slices for a crunchy and nutritious addition.

Reduced Fat Swiss Deli Cheese Slices: Frequently Asked Questions

Here are some frequently asked questions about Reduced Fat Swiss Deli Cheese Slices: 1. Are Reduced Fat Swiss Deli Cheese Slices vegetarian? Yes, Reduced Fat Swiss Deli Cheese Slices are made from milk and are considered vegetarian.

Reduced Fat Swiss Deli Cheese Slices Recipes

Here are a few delicious and healthy recipes that use Reduced Fat Swiss Deli Cheese Slices: 1. Turkey and Swiss Roll-Ups: Layer a Reduced Fat Swiss Deli Cheese Slice and some turkey slices on a piece of lettuce. Roll up and enjoy for a quick and easy low-carbohydrate snack. 2. Grilled Chicken Sandwich with Swiss: Grill a chicken breast and place it on a whole-grain bun with a Reduced Fat Swiss Deli Cheese Slice, lettuce, and tomato for a tasty and nutritious meal.

Tips for Storing Reduced Fat Swiss Deli Cheese Slices

Here are a few tips for storing Reduced Fat Swiss Deli Cheese Slices: 1. Keep them in the refrigerator: Reduced Fat Swiss Deli Cheese Slices should be stored in the refrigerator to keep them fresh. 2. Use air-tight containers: To prevent the cheese from drying out, store it in an air-tight container.

Conclusion and Final Thoughts

Reduced Fat Swiss Deli Cheese Slices are a delicious and healthy option for those who love cheese but want to watch their calorie and fat intake. With only 110 calories per serving, these cheese slices provide a good source of protein and calcium, two important nutrients for building and maintaining strong bones and muscles. Whether you're making a sandwich or topping off a salad, these cheese slices are a convenient and tasty way to add some nutritional value to your meals. So next time you're at the grocery store, be sure to pick up a package of Reduced Fat Swiss Deli Cheese Slices and enjoy all the benefits they have to offer.

5 FAQ about Reduced Fat Swiss Deli Cheese Slices

1. How many calories are in a serving of Reduced Fat Swiss Deli Cheese Slices?

There are 110 calories in a serving of Reduced Fat Swiss Deli Cheese Slices.

2. What is the difference between regular Swiss cheese and reduced fat Swiss cheese?

Reduced fat Swiss cheese has less fat and calories than regular Swiss cheese. It is made by using skim milk or a combination of skim milk and regular milk to reduce the fat content.

3. How can I use Reduced Fat Swiss Deli Cheese Slices in my diet?

Reduced Fat Swiss Deli Cheese Slices can be used in a variety of ways in your diet. You can use them in sandwiches, wraps, and burgers. They can also be melted on top of vegetables and used in omelets and quiches.

4. Is Reduced Fat Swiss Deli Cheese Slices a good source of protein?

Reduced Fat Swiss Deli Cheese Slices are a good source of protein, with 6 grams of protein per serving.

5. How should I store Reduced Fat Swiss Deli Cheese Slices?

Reduced Fat Swiss Deli Cheese Slices should be stored in the refrigerator in their original packaging. They can be kept in the refrigerator for up to two weeks after opening.

Nutritional Values of 1 serving (35 g) Reduced Fat Swiss Deli Cheese Slices

UnitValue
Calories (kcal)110 kcal
Fat (g)7 g
Carbs (g)1 g
Protein (g)10 g

Calorie breakdown: 59% fat, 4% carbs, 37% protein

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