Calories in 1 serving (31 oz) Very Berry Hibiscus Refresher (Trenta)?

1 serving (31 oz) Very Berry Hibiscus Refresher (Trenta) is 120 calories.

If you're looking for a refreshing summer drink, the Very Berry Hibiscus Refresher might be just what you need. At 120 calories per serving (31 oz), it's a guilt-free way to quench your thirst. This drink is a delicious combination of sweet and tangy flavors that will make your taste buds dance with joy.

But before you indulge, let's take a closer look at the nutritional information of this drink. The Very Berry Hibiscus Refresher is made with all natural ingredients and packs a punch of vitamins and minerals that your body will thank you for.

In this article, we'll explore some tips on how to make this drink even more enjoyable, as well as its nutritional benefits and sustainability features.

1 serving (31 oz) Very Berry Hibiscus Refresher (Trenta)

Key Nutritional Information

A serving of the Very Berry Hibiscus Refresher contains 120 calories, 0 grams of fat, and 0 milligrams of cholesterol. It also has 31 grams of carbohydrates, 1 gram of protein, and 1% of your daily recommended intake of calcium and iron. This drink is a good source of vitamin C, with 45% of your daily recommended intake in one serving. It also contains flavors from real fruit juices and natural flavors. Overall, the Very Berry Hibiscus Refresher is a refreshing drink that can help you meet your daily vitamin C requirement without adding any significant calories to your diet. It's a great alternative to sugary sodas and other high-calorie drinks.

Calories

A serving of the Very Berry Hibiscus Refresher contains 120 calories. While this might seem like a lot for a drink, keep in mind that this is a large (31 oz) serving size. You can easily share this drink with a friend or sip on it throughout the day. If you're watching your calorie intake, you can opt for a smaller size or ask for less sweetener. Overall, the Very Berry Hibiscus Refresher can be a great addition to your diet if you enjoy flavorful drinks without consuming too many calories.

Sugar Content

A serving of the Very Berry Hibiscus Refresher contains 27 grams of sugar. This might seem like a lot, but keep in mind that some of this sugar comes from the natural fruit juices used in the drink. However, if you're watching your sugar intake, you can ask for less sweetener or opt for a smaller size. You can also dilute the drink with some water or ice to lessen the sweetness. Overall, the Very Berry Hibiscus Refresher can be a great treat to enjoy in moderation, especially when you're craving something sweet.

Serving Size

A serving of the Very Berry Hibiscus Refresher comes in a Trenta size, which is 31 oz or almost a liter of liquid. This is a large serving size, so you might want to consider sharing it with a friend or sipping on it throughout the day. If you prefer a smaller serving size, you can ask for a Tall (12 oz), Grande (16 oz), or Venti (24 oz) size. Keep in mind that the nutritional information will vary depending on the size you choose. Overall, the Very Berry Hibiscus Refresher is a versatile drink that can be enjoyed in different serving sizes depending on your preference.

Ingredients

The Very Berry Hibiscus Refresher is made with filtered water, fruit juices from concentrate (white grape, apple, and raspberry), natural flavors, green coffee extract, erythritol, citric acid, vegetable juice, and of course, hibiscus infusion. This drink does not contain any artificial colors, flavors, or preservatives. It's a refreshing blend of real fruit juices and natural ingredients that make you feel good about what you're drinking. Overall, the ingredients of the Very Berry Hibiscus Refresher are simple and easy to understand. You can feel good about drinking a beverage that's made with all natural components.

Nutritional Benefits

One of the main nutritional benefits of the Very Berry Hibiscus Refresher is its high vitamin C content. In one serving, you get 45% of your daily recommended intake of this important vitamin. Vitamin C is an antioxidant that helps protect your body from damage caused by free radicals. It also supports a healthy immune system and can help your body absorb iron from your diet. Overall, the Very Berry Hibiscus Refresher is a refreshing and nutritious choice for a summer drink. It's a good source of vitamins and minerals that can help support a healthy lifestyle.

Caffeine Content

The Very Berry Hibiscus Refresher contains green coffee extract, which contributes a small amount of caffeine to the drink. According to the Starbucks website, a Trenta-sized Very Berry Hibiscus Refresher contains approximately 70mg of caffeine. This is about the same amount of caffeine as a small cup of green tea. Overall, the caffeine content of the Very Berry Hibiscus Refresher is relatively low compared to other drinks at Starbucks. If you're sensitive to caffeine, you can enjoy this drink without worrying about getting the jitters.

Allergen Information

The Very Berry Hibiscus Refresher does not contain any common allergens like milk, soy, or nuts. However, it's always a good idea to let the barista know if you have any allergies or sensitivities. They can make sure that your drink is prepared in a clean and safe environment to prevent cross-contamination. You can also check the Starbucks website for detailed allergen information for all their products. Overall, the Very Berry Hibiscus Refresher is a safe choice for people with common food allergies or sensitivities.

Sustainability

Starbucks is committed to sustainability and minimizing their environmental impact. The Very Berry Hibiscus Refresher is made with ethically sourced and sustainably grown coffee beans and tea leaves. The green coffee extract used in this drink is also made from 100% unroasted beans, which helps reduce waste and carbon emissions. Starbucks also offers a discount for customers who bring their own reusable cups or tumblers. Overall, the Very Berry Hibiscus Refresher is a drink that you can feel good about from both a nutritional and environmental standpoint.

Serving Suggestions

The Very Berry Hibiscus Refresher is a versatile drink that can be customized to your tastes. If you prefer a less sweet drink, you can ask for less sweetener or add some water to dilute it. You can also ask for extra berries or a scoop of ice to make the drink even more refreshing. Another option is to mix the Very Berry Hibiscus Refresher with lemonade for a fun twist on a classic Arnold Palmer. Overall, the Very Berry Hibiscus Refresher is a drink that you can enjoy in many different ways. Be creative and experiment with different flavors and combinations to find your perfect summer drink!

The Very Berry Hibiscus Refresher is a refreshing drink that can help you meet your daily vitamin C requirement without adding any significant calories to your diet.

FAQs About Very Berry Hibiscus Refresher (Trenta)

1. What ingredients are in Very Berry Hibiscus Refresher (Trenta)?

Very Berry Hibiscus Refresher (Trenta) is made with water, sugar, white grape juice concentrate, natural flavors, citric acid, natural green coffee flavor, erythritol, ascorbic acid (Vitamin C), Rebaudioside-A (Stevia leaf extract), and hibiscus flower extract.

2. Is Very Berry Hibiscus Refresher (Trenta) high in sugar?

Yes, Very Berry Hibiscus Refresher (Trenta) contains 29g of sugar per serving, which is a considerable amount for a single drink. It is recommended to consume sugary drinks in moderation and balance them with a healthy diet.

3. Does Very Berry Hibiscus Refresher (Trenta) contain caffeine?

No, Very Berry Hibiscus Refresher (Trenta) is a caffeine-free beverage. It's an excellent option for those who want to avoid caffeine or are sensitive to it.

4. Is Very Berry Hibiscus Refresher (Trenta) vegan-friendly?

Yes, Very Berry Hibiscus Refresher (Trenta) is vegan-friendly. It doesn't contain any animal-derived ingredients or by-products, making it suitable for those following a vegan diet.

5. Can I customize the Very Berry Hibiscus Refresher (Trenta) to reduce its sugar content?

Yes, you can customize the Very Berry Hibiscus Refresher (Trenta) to reduce its sugar content. You can ask for fewer pumps of the berry syrup or ask for it to be made with no added sugar. You can also request to add more water or ice to dilute the drink and make it less sweet.

Nutritional Values of 1 serving (31 oz) Very Berry Hibiscus Refresher (Trenta)

UnitValue
Calories (kcal)120 kcal
Fat (g)0 g
Carbs (g)29 g
Protein (g)0 g

Calorie breakdown: 0% fat, 100% carbs, 0% protein

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