Looking for a tasty snack that won't wreck your calorie count? Look no further than 1 serving (28 g) of Garlic almonds, which clock in at just 180 calories. Packed with flavor and nutrition, these almonds are a perfect choice for anyone looking for a healthy, satisfying snack.
In addition to being low in calories, Garlic almonds are loaded with nutritional benefits. Not only are they a great source of Healthy fats and protein, but they're also packed with essential vitamins and minerals like vitamin E, magnesium, and fiber. Plus, the garlic flavoring adds a punch of savory deliciousness that will satisfy your taste buds without making you reach for unhealthy junk food.
So if you're looking for a snack that won't leave you feeling hungry or guilty, grab a handful of Garlic almonds and enjoy!
Great for Snacking
Garlic almonds are a perfect choice for snacking. Their satisfying crunch and savory flavor make them a great alternative to unhealthy junk food, and their nutrient profile means that you can enjoy them guilt-free. Whether you're looking for a mid-afternoon pick-me-up or a pre-workout snack, garlic almonds are a great choice. The Healthy fats and protein they contain will help keep you feeling energized and satisfied, while their low calorie count means that you won't be undoing all your hard work at the gym.
Loaded with Flavour
One of the best things about Garlic almonds is their delicious flavor. The garlic seasoning adds a savory, umami-rich taste that will satisfy your cravings without making you reach for unhealthy snacks. And the best part? Garlic almonds are incredibly versatile, meaning you can enjoy them in a variety of ways. Add them to a salad for extra crunch and flavor, or munch on them solo as a simple, satisfying snack.
One Serving Size
One serving of Garlic almonds is 28 g, which is the perfect size for a satisfying snack. Not only is this serving size portable and easy to carry around, but it also helps you stick to your calorie count and avoid mindlessly snacking throughout the day.
Calories Count
At just 180 calories per serving, Garlic almonds are a perfect choice for anyone looking to keep their calorie count in check. Not only are they low in calories, but they're also packed with nutrients, making them a healthier choice than many traditional snack foods. By enjoying a portion-controlled serving of garlic almonds, you can indulge your cravings without sabotaging your diet. Just be sure to keep an eye on your overall calorie intake throughout the day to ensure that you stay on track!
Ideal for Weight Watchers
If you're following a weight loss plan like Weight Watchers, Garlic almonds are a perfect choice for a snack. They're low in points and calories, but high in flavor and nutrition, making them a satisfying choice that won't derail your progress. Plus, the portion-controlled serving size means that you can easily track your intake and monitor your progress. Whether you're following WW or just looking to lose weight on your own, garlic almonds are a great choice to add to your snack roster.
Contain Healthy Fats
One of the key nutritional benefits of Garlic almonds is their healthy fat content. These fats are essential for a healthy diet, providing energy, aiding in nutrient absorption, and even helping to reduce inflammation in the body. And unlike many other snack foods, which are high in artery-clogging saturated and trans fats, garlic almonds contain mostly heart-healthy unsaturated fats that can help reduce your risk of heart disease and other chronic illnesses.
Source of Protein
Protein is essential for building and repairing tissues in the body, and Garlic almonds are a great source of this important nutrient. Not only does protein help keep you feeling full and satisfied, but it also helps support muscle growth and maintenance. Whether you're an athlete looking to build muscle or just trying to maintain a healthy diet, garlic almonds are a great way to add a boost of protein to your day.
Packed with Nutrients
In addition to Healthy fats and protein, Garlic almonds are packed with essential nutrients that support overall health and wellbeing. These include vitamin E, magnesium, fiber, and more. Vitamin E is a powerful antioxidant that helps protect against oxidative damage and inflammation, while magnesium is essential for healthy bones, muscles, and nerves. Fiber helps keep you feeling full and satisfied, while also supporting healthy digestion.
A Perfect Gluten-Free Snack
If you're following a gluten-free diet, finding satisfying snack options can be challenging. Luckily, Garlic almonds are a perfect choice for anyone looking for a Gluten-free snack that doesn't skimp on flavor or nutrition. Whether you're gluten-free by necessity or choice, garlic almonds are a delicious and healthy snack that you can enjoy anytime, anywhere.
Easy to Carry Around
One of the best things about Garlic almonds is how portable they are. Whether you're headed to work, hitting the gym, or running errands, you can easily tuck a serving of garlic almonds into your bag or pocket for a quick and satisfying snack. And because they're not messy or smelly, you don't have to worry about offending your coworkers or gym buddies with strong odors or crumbs.
When it comes to snacking, it's all about finding options that are both tasty and healthy. Garlic almonds are a perfect choice, with their satisfying crunch, savory flavor, and impressive nutrient profile. So next time you're craving a snack, grab a handful of garlic almonds and enjoy!
Frequently Asked Questions About Garlic almonds
What are garlic almonds?
Garlic almonds are roasted almonds that have been seasoned with garlic, salt, and other spices. The garlic adds a savory, aromatic flavor to the almonds.
Can garlic almonds be part of a healthy diet?
Almonds are a nutritious food, packed with protein, fiber, Healthy fats, and vitamins and minerals. However, the flavorings and salt added to garlic almonds can increase their calorie and sodium content. Enjoying garlic almonds in moderation as a snack or topping for salads or roasted vegetables can be part of a healthy diet.
Are garlic almonds gluten-free?
Almonds are naturally gluten-free, but some brands of garlic almonds may contain ingredients that are not. Always check the ingredients list and allergen statement on the package before consuming garlic almonds if you have a gluten allergy or sensitivity.
How should garlic almonds be stored?
Garlic almonds should be stored in an airtight container in a cool, dry place like a pantry or cupboard. Exposure to heat, light, and moisture can cause the nuts to spoil or become stale.
Are there any potential health risks associated with consuming garlic almonds?
Consuming garlic almonds in moderation is generally considered safe for most people. However, some individuals may be allergic to almonds or other ingredients in the seasoning blend. Also, consuming too many garlic almonds or other salty snacks can contribute to high blood pressure or other health issues, particularly if you are not active and healthy overall.