1 serving (27.27 g) Reconstruxion provides only 15 calories, making it a great option for those on calorie-restricted diets.
This protein-packed supplement is made from healthy ingredients such as whey protein isolate, brown rice protein, and pea protein. It also contains B vitamins, which help to support energy metabolism.
If you're looking for a convenient way to get a sustained energy boost and meet your daily protein requirements, Reconstruxion is worth considering. In this article, we'll explore some of its key benefits.
Calories per Serving
As mentioned earlier, a single serving of Reconstruxion provides only 15 calories. This makes it an ideal addition to low-calorie meal plans that require a protein boost. In comparison to other protein supplements, which can be high in fat and calories, Reconstruxion is a great option for those looking to maintain a lean body mass.
Healthy Ingredients
Reconstruxion is made from high-quality protein sources that provide essential amino acids, such as whey protein isolate, brown rice protein, and pea protein. These ingredients are also easy to digest, making it a great choice for anyone with digestive issues or food sensitivities. The supplement also contains B vitamins, which help to support energy metabolism and promote healthy skin, hair, and nails.
Sustained Energy Boost
Reconstruxion is formulated to provide a sustained energy boost throughout the day. Unlike other protein supplements that can cause energy crashes or digestive issues, Reconstruxion's blend of protein sources helps to provide a steady stream of energy to keep you feeling full and energized.
Low-Fat Content
Reconstruxion is low in fat, with only 0.5 grams of total fat per serving. This makes it a great choice for anyone looking to maintain a lean body mass or reduce their overall fat intake.
Great Source of Protein
Reconstruxion is a great source of protein, providing 10 grams per serving. Protein is important for building and repairing muscles, and can also help to keep you feeling full and satisfied between meals.
Suitable for Vegetarians
Reconstruxion is suitable for vegetarians, as it does not contain any animal-derived ingredients. This makes it a great option for anyone following a vegetarian or vegan diet who needs to supplement their protein intake.
Gluten-Free
Reconstruxion is gluten-free, making it a safe option for anyone with celiac disease or gluten sensitivity. It is also free from artificial flavors and sweeteners, making it a healthier option than many other protein supplements on the market.
Rich in Antioxidants
Reconstruxion is rich in antioxidants, which help to protect your body from damaging free radicals. These antioxidants come from the natural ingredients used in the supplement, such as cocoa powder and green tea extract.
Ideal for Post-Workout
Reconstruxion is an ideal protein supplement to take after a workout, as it can help to repair and rebuild muscles that have been broken down during exercise. Its sustained release of protein also helps to keep you feeling energized and full after a tough workout.
Convenient Packaging
Reconstruxion comes in convenient single-serving packets, making it easy to take on the go. Simply mix with water or your favorite beverage for a quick and portable protein source.
5 FAQs About Reconstruxion: A Low-Calorie Supplement
1. What is Reconstruxion?
Reconstruxion is a low-calorie supplement that contains essential amino acids, vitamins, and minerals. It is designed to support muscle recovery and growth after intense physical activity.
2. How many calories are in a serving of Reconstruxion?
A serving of Reconstruxion, which is 27.27 grams, contains 15 calories. It is an ideal supplement for those who are watching their calorie intake and trying to maintain a healthy weight.
3. What are the key ingredients in Reconstruxion?
Reconstruxion contains a blend of essential amino acids, including leucine, isoleucine, and valine. It also contains vitamins and minerals such as vitamin B6, vitamin C, calcium, and magnesium.
4. How do I take Reconstruxion?
Reconstruxion should be taken immediately after exercise, ideally within 30 minutes of completing your workout. Mix one scoop of Reconstruxion with 8-10 ounces of water or your favorite beverage, and consume immediately.
5. Is Reconstruxion suitable for vegetarians?
Yes, Reconstruxion is suitable for vegetarians as it does not contain any animal-derived ingredients. It is also gluten-free and does not contain any artificial colors, flavors, or sweeteners.