If you're looking for a sweet and indulgent dessert, you won't go wrong with 1 serving (248 g) Monkey Bread - Italian (Alum Pan) which contains around 690 calories. This dessert is perfect for any occasion and is easy to make. Here's everything you need to know about this irresistible treat.

Monkey Bread is made with basic ingredients like flour, yeast, sugar, and cinnamon. The dough is rolled into small balls and covered with a sweet cinnamon sugar mixture. The balls are then baked together to create a soft, pull-apart bread. One serving of Monkey Bread also contains 14 grams of protein, 62 grams of carbohydrates, and 22 grams of fat.

If you're watching your calorie intake, you can still enjoy a small serving of Monkey Bread as a treat. Just keep in mind that moderation is key, and it's best to consume this dessert in moderation as part of a balanced diet.

Calories and Nutrition Facts

One serving (248 g) of Monkey Bread - Italian (Alum Pan) contains around 690 calories. In terms of nutrition, Monkey Bread is a good source of protein and carbohydrates, but it is also high in sugar and fat. One serving of Monkey Bread contains 14 grams of protein, 62 grams of carbohydrates, and 22 grams of fat.

Ingredients and Allergens

The ingredients for Monkey Bread include flour, yeast, sugar, cinnamon, butter, and milk. Some variations may also include nuts, raisins, or chocolate chips. If you have any allergies or dietary restrictions, make sure to check the ingredients for any potential allergens, such as nuts or dairy.

Preparation Methods

To make Monkey Bread, you will need to prepare a dough using flour, yeast, sugar, butter, and milk. The dough should be rolled into small balls and coated in a sweet cinnamon sugar mixture. Once the balls are coated, they should be placed in a baking dish and baked until golden brown.

Serving Size and Portions

A serving of Monkey Bread is typically around 248 grams, which contains around 690 calories. It's important to keep in mind that Monkey Bread is a high-calorie dessert, so it's best to consume in moderation as part of a balanced diet.

Health Benefits

While Monkey Bread is not a particularly healthy dessert, it does contain some key nutrients. For example, the dough is made with flour, which is a good source of fiber and essential nutrients. However, Monkey Bread is also high in sugar and fat, which can contribute to weight gain and other health issues if consumed in excess.

Nutrition Comparison

Compared to other desserts, Monkey Bread is relatively high in calories, sugar, and fat. For example, one serving of apple pie contains around 300-400 calories, while a slice of chocolate cake contains around 400-500 calories. If you're trying to watch your calorie intake, it's best to consume Monkey Bread in moderation and choose lower-calorie dessert options when possible.

Variations and Substitutions

There are many different variations of Monkey Bread, depending on your personal preferences. For example, you can add nuts, raisins, or chocolate chips to the dough. If you have any dietary restrictions or allergies, you can also make substitutions to the ingredients. For example, you can use a non-dairy milk or gluten-free flour.

Storage and Shelf Life

Monkey Bread can be stored in an airtight container at room temperature for up to two days. Alternatively, you can freeze the bread for up to three months. To reheat frozen Monkey Bread, simply place it in the oven at 350°F (180°C) for around 10-15 minutes, or until it is warm all the way through.

Serving Suggestions

Monkey Bread can be served warm or at room temperature. For a special touch, you can drizzle icing over the bread or serve it with a side of vanilla ice cream. You can also experiment with different toppings or serving suggestions, depending on your personal preferences.

Origin and History

Monkey Bread is a popular dessert in the United States, but its exact origins are unclear. Some sources suggest that it may have originated in the Midwest in the 1950s, while others claim that it has been around for hundreds of years. Regardless of its history, Monkey Bread has become a beloved dessert for many people, and its popularity continues to grow.