If you're looking for a refreshing summer drink, 1 serving (24 oz) Tazo Black Shaken Iced Tea Lemonade (Venti) might just be what you need. At 190 Calories, this drink is a perfect blend of tea and lemonade that will keep you hydrated and energized.

In terms of nutritional information, this drink has 0g Total Fat, 0mg Cholesterol, and 25mg sodium. For those watching their carbohydrates intake, it contains 49g total carbs and 47g sugar. It also has 2g protein, 60% of the recommended daily value of Vitamin C, and a moderate caffeine level of around 80mg per serving.

Whether you're enjoying a day at the beach or just relaxing at home, 1 serving (24 oz) Tazo Black Shaken Iced Tea Lemonade (Venti) is a great way to beat the heat and stay refreshed.

Calories per Serving

With only 190 Calories per serving, 1 serving (24 oz) Tazo Black Shaken Iced Tea Lemonade (Venti) is a perfect low-calorie drink to keep you hydrated during the summer. To put this into perspective, a serving of regular soda or even a glass of orange juice contains more calories than this drink. By opting for 1 serving (24 oz) Tazo Black Shaken Iced Tea Lemonade (Venti), you can enjoy a delicious drink without the guilt of consuming too many calories.

Total Fat Content

1 serving (24 oz) Tazo Black Shaken Iced Tea Lemonade (Venti) contains 0g Total Fat, making it a healthy choice for weight watchers. Fat is an essential nutrient, but consuming too much fat can lead to weight gain and various health problems. By choosing a drink with no fat content, you're making a smart choice for your health. So, if you're watching your weight, 1 serving (24 oz) Tazo Black Shaken Iced Tea Lemonade (Venti) can be a delicious treat to add to your diet without breaking your commitments.

Cholesterol Content

At 0mg Cholesterol per serving, 1 serving (24 oz) Tazo Black Shaken Iced Tea Lemonade (Venti) is a heart-healthy drink choice. High cholesterol levels are linked with heart problems, so it's important to keep your cholesterol in check. By consuming a drink with no cholesterol, you're taking a step towards a healthier heart. So, if you're looking for a drink that's both delicious and good for your heart, 1 serving (24 oz) Tazo Black Shaken Iced Tea Lemonade (Venti) is an excellent choice.

Sodium Content

1 serving (24 oz) Tazo Black Shaken Iced Tea Lemonade (Venti) contains 25mg sodium, which is within the recommended limit for a healthy and balanced diet. While sodium is essential for various body functions, consuming too much salt can lead to high blood pressure and other health problems. That's why it's important to watch your sodium intake and choose drinks with moderate sodium content. So, if you're watching your salt intake, 1 serving (24 oz) Tazo Black Shaken Iced Tea Lemonade (Venti) is a smart choice for you.

Total Carbohydrates

With 49g total carbs per serving, 1 serving (24 oz) Tazo Black Shaken Iced Tea Lemonade (Venti) is a moderate-carb hydration option. Carbs are an important source of energy for the body, but consuming too many carbs can lead to weight gain and other health problems. By choosing a drink with moderate carb content, you're making a balanced choice for your health. So, if you're looking for a hydrating drink that's not overpowering on the carbs, 1 serving (24 oz) Tazo Black Shaken Iced Tea Lemonade (Venti) is a good option.

Sugar Content

1 serving (24 oz) Tazo Black Shaken Iced Tea Lemonade (Venti) contains 47g sugar per serving, making it a sweet treat option. While sugar is an important source of energy for the body, consuming too much sugar can lead to weight gain and other health problems. That's why it's important to watch your sugar intake and enjoy sweet treats in moderation. So, if you're looking for a sweet treat to enjoy during the summer, 1 serving (24 oz) Tazo Black Shaken Iced Tea Lemonade (Venti) is a delicious option for you.

Protein Content

At 2g protein per serving, 1 serving (24 oz) Tazo Black Shaken Iced Tea Lemonade (Venti) is a satisfying, protein-rich drink. Protein is essential for building and repairing muscles, and it also keeps you feeling fuller for longer. By choosing a drink with some protein content, you're getting a more balanced and satisfying experience. So, if you're looking for a refreshing drink with a protein boost, 1 serving (24 oz) Tazo Black Shaken Iced Tea Lemonade (Venti) is a great choice.

Vitamin C Content

With 60% of the recommended daily value of Vitamin C per serving, 1 serving (24 oz) Tazo Black Shaken Iced Tea Lemonade (Venti) is an immune-boosting drink. Vitamin C is essential for a strong immune system, and it also has antioxidant properties that protect your cells from damage. By choosing a drink with high vitamin C content, you're giving your body a much-needed boost. So, if you're looking for a drink that's both delicious and good for your immune system, 1 serving (24 oz) Tazo Black Shaken Iced Tea Lemonade (Venti) is a perfect choice.

Caffeine Level

1 serving (24 oz) Tazo Black Shaken Iced Tea Lemonade (Venti) contains around 80mg of caffeine, which is a moderate caffeine level. Caffeine is a natural stimulant that can improve focus, mood, and alertness. However, consuming too much caffeine can lead to anxiety, jitters, and other health problems. That's why it's important to choose drinks with moderate caffeine content. So, if you're looking for a refreshing drink with a moderate caffeine boost, 1 serving (24 oz) Tazo Black Shaken Iced Tea Lemonade (Venti) is an excellent choice.

Flavor Profile

1 serving (24 oz) Tazo Black Shaken Iced Tea Lemonade (Venti) is a perfect blend of tea and lemonade that creates a unique and refreshing flavor profile. The tea provides a slightly bitter and earthy taste, while the lemonade adds a sweet and tangy twist to the drink. The combination of tea and lemonade also provides a balanced hydration experience. So, if you're looking for a summer drink that's not too sweet or too bitter, 1 serving (24 oz) Tazo Black Shaken Iced Tea Lemonade (Venti) is an excellent choice.