What are the calories in a 1 serving (227 g) Key Lime Pie Yogurt?

There are 150 calories in a 1 serving (227 g) Key Lime Pie Yogurt.

Calories in 1 serving (227 g) Key Lime Pie Yogurt?

Name: Calories in 1 serving (227 g) Key Lime Pie Yogurt and Nutrition Facts
Prep time: 16 min
Cook time: 16 min
Cuisine: World
Ingredients: 1 serving (227 g) Key Lime Pie Yogurt

1 serving (227 g) Key Lime Pie Yogurt is 150 calories.

Looking for a delicious and filling snack? Look no further than 1 serving (227 g) of Key Lime Pie Yogurt! With only 150 calories per serving, it's the perfect way to satisfy your sweet tooth without derailing your diet.

But Key Lime Pie Yogurt isn't just low in calories - it's also high in nutritional value. Made with wholesome ingredients and packed with nutrients, it's a snack you can feel good about.

In this article, we'll explore everything you need to know about Key Lime Pie Yogurt - from its ingredients and benefits to its delicious flavor profile and where to buy it. So grab a spoon and let's dive in!

Calories in Key Lime Pie Yogurt

As mentioned earlier, 1 serving (227 g) of Key Lime Pie Yogurt contains 150 calories. This makes it a great choice for those watching their calorie intake, as it can be enjoyed as a mid-day snack or even as a dessert!

Ingredients of Key Lime Pie Yogurt

Key Lime Pie Yogurt is made with simple, wholesome ingredients that you can feel good about putting in your body. These include: - Low-fat yogurt - Key lime puree - Cane sugar - Corn starch - Natural flavors - Lemon juice concentrate - Pectin With no artificial sweeteners or preservatives, Key Lime Pie Yogurt is a refreshing and nourishing snack option for anyone looking to fuel their body with healthy, real ingredients.

Key Lime Pie Yogurt Benefits

There are many benefits to enjoying Key Lime Pie Yogurt as part of a healthy diet. Some of the top benefits include: - High in calcium and vitamin D, which are essential for strong bones - Rich in probiotics, which can improve gut health and boost the immune system - Low in calories, making it a guilt-free snack option - Contains no artificial additives or preservatives Overall, Key Lime Pie Yogurt is a smart and nutritious choice for anyone looking to optimize their health and well-being.

Key Lime Pie Yogurt Serving Size

As mentioned earlier, 1 serving (227 g) of Key Lime Pie Yogurt is the standard serving size. This makes it easy to track your calorie and nutrient intake and ensure that you're getting the right amount of fuel for your body.

Key Lime Pie Yogurt Nutritional Content

In addition to its low calorie count and high nutritional value, Key Lime Pie Yogurt is also packed with essential vitamins and minerals. Here's a breakdown of its nutritional content: - calories: 150 - Fat: 2g - Cholesterol: 10mg - Sodium: 80mg - Carbohydrates: 27g - Fiber: 0g - Sugars: 23g - Protein: 6g - Calcium: 20% DV - Vitamin D: 20% DV With these impressive nutritional stats, Key Lime Pie Yogurt is a smart and satisfying snack that can help you stay healthy and energized throughout the day.

Key Lime Pie Yogurt Low Fat Content

One of the key benefits of Key Lime Pie Yogurt is its low fat content. With only 2g of fat per serving, it's a great choice for anyone looking to maintain a healthy weight or reduce their fat intake.

Key Lime Pie Yogurt Protein Content

In addition to its low calorie and fat counts, Key Lime Pie Yogurt is also high in protein. With 6g of protein per serving, it's a great way to stay full and satisfied between meals.

Key Lime Pie Yogurt Flavor Profile

If you're a fan of tangy, refreshing flavors, you'll love Key Lime Pie Yogurt. Made with real key lime puree, it has a bright and zesty flavor that's perfectly balanced by its creamy texture. With just the right amount of sweetness and a hint of tartness, Key Lime Pie Yogurt is a snack that's both indulgent and invigorating.

How to Pair Key Lime Pie Yogurt with Ingredients

While Key Lime Pie Yogurt is delicious on its own, it can also be paired with a variety of ingredients to create a satisfying and nutritious meal or snack. Some ideas for pairing include: - Granola or nuts for added crunch - Fresh berries or sliced fruit for extra flavor and nutrition - Honey or agave for a touch of sweetness - Cinnamon or nutmeg for warm, comforting spice With so many delicious pairing options, Key Lime Pie Yogurt is a versatile snack that can be enjoyed in many different ways.

Where to Buy Key Lime Pie Yogurt

If you're ready to try Key Lime Pie Yogurt for yourself, there are many places you can find it. Some of the top retailers that carry Key Lime Pie Yogurt include: - Whole Foods - Trader Joe's - Safeway - Walmart - Target Be sure to look in the yogurt aisle of your local grocery store to see if they carry Key Lime Pie Yogurt - or ask a sales associate for assistance.

5 FAQ about Key Lime Pie Yogurt

1. Is Key Lime Pie Yogurt a healthy snack option?

Key Lime Pie Yogurt is a relatively healthy snack option as it contains only 150 calories per serving, which is lower than many other desserts or snack options available in the market. However, it is important to note that the nutritional value may depend on the specific brand and ingredients used.

2. Does Key Lime Pie Yogurt contain any artificial sweeteners or additives?

Some brands of Key Lime Pie Yogurt may contain artificial sweeteners or additives to enhance the taste or texture. It is important to read the label carefully to ensure the yogurt contains only natural ingredients, without added preservatives or other chemicals.

3. Is Key Lime Pie Yogurt suitable for people with lactose intolerance?

Key Lime Pie Yogurt is made from dairy, so it may not be suitable for people with lactose intolerance. However, some brands may offer lactose-free versions or alternative dairy-free options for people with dietary restrictions. It is important to check the label or consult with a medical professional before consuming Key Lime Pie Yogurt if you have lactose intolerance.

4. Can Key Lime Pie Yogurt be used as a substitute for traditional key lime pie?

Key Lime Pie Yogurt can be a delicious and healthier alternative to traditional key lime pie, but it may not have the same texture or flavor as a baked dessert. However, using Key Lime Pie Yogurt as a filling for pie or topping for other desserts can be a tasty option that adds a tangy and refreshing twist to traditional recipes.

5. How can Key Lime Pie Yogurt be incorporated into a healthy diet?

Key Lime Pie Yogurt can be incorporated into a healthy diet by consuming it in moderation as a snack or dessert option. Pairing it with fresh fruits, nuts, or granola can add additional nutritional value and fiber to the dish. It is best to choose brands that offer natural ingredients and limited added sugars to ensure that Key Lime Pie Yogurt is a healthy and guilt-free treat.