Looking for a healthier alternative to your usual cream cheese? Look no further! 1 serving (20 g) of Reduced Fat Maple Raisin Walnut Cream Cheese contains only 60 calories.
Not only is this cream cheese low in calories, but it also packs a nutritional punch with reduced fat, raisins, and walnuts.
In this article, we'll explore the nutritional value, ingredients, recipe ideas, health benefits, and more of Reduced Fat Maple Raisin Walnut Cream Cheese.
Calories in Reduced Fat Maple Raisin Walnut Cream Cheese
As mentioned earlier, each serving of Reduced Fat Maple Raisin Walnut Cream Cheese contains only 60 calories. Compared to regular cream cheese, which can contain up to 100 calories per serving, this is a great option for those watching their caloric intake.
Nutritional Value of Reduced Fat Maple Raisin Walnut Cream Cheese
In addition to being low in calories, Reduced Fat Maple Raisin Walnut Cream Cheese is also a good source of protein and calcium. Each serving contains 3 grams of protein and 6% of your daily recommended intake of calcium. The raisins and walnuts also add a boost of fiber and healthy fats to your snack or meal.
Reduced Fat Maple Raisin Walnut Cream Cheese Ingredients
The ingredients in Reduced Fat Maple Raisin Walnut Cream Cheese include reduced-fat cream cheese, raisins, walnuts, maple syrup, and natural flavor. Reduced fat cream cheese is made by removing some of the fat from regular cream cheese, which reduces the calorie content. Raisins and walnuts add sweetness and a crunchy texture, while maple syrup brings a natural sweetener to the mix.
Reduced Fat Maple Raisin Walnut Cream Cheese Recipe Ideas
Reduced Fat Maple Raisin Walnut Cream Cheese can be a versatile and delicious addition to your meals and snacks. Here are some recipe ideas to try:
- Spread it on a bagel for a tasty and filling breakfast.
- Use it as a dip for apple slices or celery sticks.
- Mix with cooked chicken breast and use as a sandwich filling.
- Stir into pasta or risotto for a creamy and flavorful dish.
Reduced Fat Maple Raisin Walnut Cream Cheese Health Benefits
Reduced Fat Maple Raisin Walnut Cream Cheese offers several health benefits, including:
- Reduced calorie content compared to regular cream cheese.
- Good source of protein and calcium.
- Contains fiber and healthy fats from raisins and walnuts.
- May help satisfy cravings for sweets and crunchy snacks.
Reduced Fat Maple Raisin Walnut Cream Cheese Storage Tips
To ensure the best quality and taste, store Reduced Fat Maple Raisin Walnut Cream Cheese in an airtight container in the refrigerator. Use within 7-10 days of opening.
Reduced Fat Maple Raisin Walnut Cream Cheese Serving Suggestions
Serve Reduced Fat Maple Raisin Walnut Cream Cheese as a spread, dip, or ingredient in your favorite recipes. Here are some serving suggestions:
- Spread on a toasted cinnamon bagel.
- Use as a dip for graham crackers or pretzels.
- Add to a cheese board with crackers, grapes, and other toppings.
- Stir into oatmeal or yogurt for added flavor and protein.
Reduced Fat Maple Raisin Walnut Cream Cheese Suitability for Certain Dietary Requirements
Reduced Fat Maple Raisin Walnut Cream Cheese may be suitable for certain dietary requirements, such as:
- Low-fat diets
- Gluten-free diets
- Kosher diets
Reduced Fat Maple Raisin Walnut Cream Cheese Flavour Profile
Reduced Fat Maple Raisin Walnut Cream Cheese has a sweet and nutty flavor profile. The creaminess of the cheese is complemented by the chewy texture of the raisins and the crunch of the walnuts.
Reduced Fat Maple Raisin Walnut Cream Cheese Brand Comparison
Reduced Fat Maple Raisin Walnut Cream Cheese is a unique flavor combination, but some brands may differ in their ingredient lists or nutritional values. Be sure to check the label of your preferred brand for specific information.
Healthy ingredients, delicious taste. Reduced Fat Maple Raisin Walnut Cream Cheese is a winning combination.
FAQs about Reduced Fat Maple Raisin Walnut Cream Cheese
1. What is the nutrition information for a serving of Reduced Fat Maple Raisin Walnut Cream Cheese?
A serving size of 20 g of Reduced Fat Maple Raisin Walnut Cream Cheese contains 60 calories, 3 g of fat, 3 g of carbohydrates, and 3 g of protein.
2. Is Reduced Fat Maple Raisin Walnut Cream Cheese a healthy option?
While Reduced Fat Maple Raisin Walnut Cream Cheese is lower in fat than regular cream cheese, it does contain added sugar and has a moderate amount of calories. It can be enjoyed in moderation as part of a balanced diet.
3. What are some ways to use Reduced Fat Maple Raisin Walnut Cream Cheese?
Reduced Fat Maple Raisin Walnut Cream Cheese can be spread on bagels, toast, or crackers for a sweet and savory addition to your snack or meal. It can also be used as a dip for fruits or vegetables.
4. Does Reduced Fat Maple Raisin Walnut Cream Cheese contain any allergens?
Reduced Fat Maple Raisin Walnut Cream Cheese contains milk and walnuts, which may be allergens for some individuals. It is important to check the label and ingredient list for any allergens before consuming this product.
5. Can Reduced Fat Maple Raisin Walnut Cream Cheese be frozen?
It is not recommended to freeze cream cheese as it can change the texture and flavor. It is best to consume Reduced Fat Maple Raisin Walnut Cream Cheese within the recommended expiration date and store it in the refrigerator until use.