Looking for a tasty and healthy option for breakfast or snack time? Look no further than 1 serving (2 oz) of Tomato Basil Bread, which packs in just 100 calories per serving. Made with carefully selected ingredients and baked to perfection, this bread is a great way to satisfy your cravings without compromising your diet.
But that's not all - this delicious bread is also rich in nutrients that can help support your health and wellness goals. Let's explore some of the key facts and benefits of Tomato Basil Bread in more detail below.
Whether you enjoy it toasted with a bit of butter or as the base for a tasty sandwich, this bread is sure to become a staple in your diet. Let's take a closer look at some of the ways it can support your overall health and well-being.
Calories and Serving Size
As mentioned earlier, 1 serving (2 oz) of Tomato Basil Bread contains just 100 calories. This makes it a great option for those who are looking to manage their calorie intake while still enjoying delicious and satisfying foods. In addition to its low calorie count, this bread also comes in a petite serving size that is perfect for those who are watching their portion sizes. By choosing smaller servings of high-quality foods like Tomato Basil Bread, you can feel fuller and more satisfied while still respecting your caloric needs. Overall, the low calorie count and petite serving size of Tomato Basil Bread make it an excellent choice for anyone who wants to maintain a balanced and healthy diet.
Fat Content
Tomato Basil Bread is also a great option for those who are watching their fat intake. Each serving contains just 1 gram of fat, which is a very low amount compared to many other types of bread. Not only is this bread low in fat, but it is also made with healthy fats from sources like olive oil and nuts. These types of fats are good for your heart and can help support your overall health and wellness. If you are looking for a bread that is both low in fat and high in quality ingredients, Tomato Basil Bread is an excellent choice.
Carbohydrates and Fiber
Tomato Basil Bread is a good source of carbohydrates, with each serving providing 19 grams of carbs. This makes it a great option for those who are active and need fuel to support their workouts and daily activities. In addition to its carb content, this bread is also a good source of fiber. Each serving contains 2 grams of fiber, which can help support healthy digestion and keep you feeling fuller and more satisfied throughout the day. Overall, the combination of carbohydrates and fiber in Tomato Basil Bread makes it a great choice for active individuals who want to fuel their bodies with quality ingredients.
Protein Content
While it is not as high in protein as some other types of bread, Tomato Basil Bread still provides a decent amount of this essential nutrient. Each serving contains 3 grams of protein, which can help support your muscles and keep you feeling full and satisfied. To boost the protein content of your Tomato Basil Bread, consider adding some nut butter or sliced chicken breast as a topping. This can help increase the protein count of your meal and make it even more nutritious. Overall, the modest protein content of Tomato Basil Bread makes it a good choice for those who are looking to support their overall health and wellness through food.
Amount of Sodium
One thing to be aware of when it comes to Tomato Basil Bread is its sodium content. Each serving contains 180 milligrams of sodium, which is around 10% of your daily recommended intake. While this amount of sodium is not overly concerning for most people, it is important to be mindful of your total sodium intake throughout the day. Be sure to pair your Tomato Basil Bread with low-sodium ingredients like fresh veggies and lean proteins to keep your meals balanced and healthy. By being aware of your sodium intake and choosing high-quality ingredients like Tomato Basil Bread, you can support your overall health and wellness while still enjoying delicious and satisfying meals and snacks.
Vitamins and Minerals
Tomato Basil Bread is also a great source of vitamins and minerals that can help support your overall health and well-being. Some of the key nutrients found in each serving include: - Iron: 2% of your daily recommended intake - Calcium: 2% of your daily recommended intake
Healthy Recipe Ideas
If you're looking for some tasty and healthy ways to enjoy your Tomato Basil Bread, here are some ideas to try out: - Toasted and topped with avocado and a sprinkle of sea salt - Sliced and used as the base for a veggie-packed sandwich with hummus and cucumber
Suitable for Vegan and Vegetarian Diets
Whether you follow a vegan or vegetarian diet, Tomato Basil Bread is a great option for you. It is made with all plant-based ingredients and does not contain any animal products or by-products. By choosing plant-based foods like Tomato Basil Bread, you can support your overall health and wellness while minimizing your impact on the environment and animal welfare. Whether you choose to enjoy it as part of a plant-based meal or simply as a tasty snack on its own, Tomato Basil Bread is a great way to support your healthy and conscious lifestyle.
No Artificial Flavorings
When it comes to eating healthy, it's important to choose foods that are made with high-quality, natural ingredients. That's why Tomato Basil Bread is such a great option - it is made with all-natural ingredients and does not contain any artificial flavorings or preservatives. By choosing foods like Tomato Basil Bread that are free from artificial ingredients, you can support your overall health and wellness while enjoying delicious and satisfying meals and snacks. Whether you're looking to eat more cleanly or simply want to avoid unnecessary additives in your diet, Tomato Basil Bread is a great choice that delivers on both taste and nutrition.
Great for Breakfast or Snacks
Whether you're looking for a quick and satisfying breakfast option or a tasty snack to get you through the day, Tomato Basil Bread is a great choice. Its petite serving size and low calorie count make it the perfect option for those who are watching their portion sizes and calorie intake. And with its delicious tomato and basil flavor profile, this bread is sure to keep your taste buds happy and satisfied. So why not stock up on a loaf of Tomato Basil Bread today and enjoy its many benefits? Whether you choose to enjoy it toasted with a bit of butter or as the base for a tasty sandwich, Tomato Basil Bread is a versatile and nutritious option that is sure to become a staple in your kitchen.
Frequently Asked Questions about Tomato Basil Bread
1. What are the main ingredients in Tomato Basil Bread?
Tomato Basil Bread is typically made with a combination of flour, yeast, water, salt, olive oil, sun-dried tomatoes, and fresh basil leaves.
2. Is Tomato Basil Bread a healthy option?
Tomato Basil Bread can be a healthy option as it is typically low in fat and calories. It also contains some nutrients from the sun-dried tomatoes and basil. However, it is important to watch portion sizes and not to use too much oil or salt when making the bread.
3. How is Tomato Basil Bread typically served?
Tomato Basil Bread can be served in many ways, such as sliced and toasted with butter or cheese, used as a base for bruschetta or pizza, or as a side to a soup or salad.
4. Can Tomato Basil Bread be frozen?
Yes, Tomato Basil Bread can be frozen in an airtight container for up to three months. Be sure to let it cool completely before freezing.
5. How can I make Tomato Basil Bread at home?
To make Tomato Basil Bread at home, you can start by mixing flour, yeast, water, salt, and olive oil in a bowl. Then, add in chopped sun-dried tomatoes and fresh basil. Knead the dough until smooth and let it rise before baking in the oven. There are many variations of this recipe available online.