Calories in 1 serving (2 oz) Skinni Spaghetti?

1 serving (2 oz) Skinni Spaghetti is 133 calories.

Looking for a low-calorie pasta option? Look no further than Skinni Spaghetti! At just 133 calories per serving (2 oz), it's an easy way to enjoy pasta without sabotaging your diet.

But Skinni Spaghetti isn't just low in calories - it's also packed with nutrients. A 2 oz serving contains 6 grams of fiber and 7 grams of protein, making it a filling and satisfying choice. Plus, it's gluten-free, so it's a great option for those with gluten sensitivities.

In this article, we'll take a closer look at the nutritional benefits of Skinni Spaghetti, as well as some easy and healthy meal ideas that feature this delicious pasta alternative.

1 serving (2 oz) Skinni Spaghetti

Low-Calorie Pasta Option

As we mentioned earlier, Skinni Spaghetti is a great low-calorie pasta option. In fact, it has about half the calories of traditional spaghetti! This makes it the perfect choice for anyone who is trying to lose weight or maintain a healthy weight. Plus, because it's low in calories but high in fiber and protein, it will help you feel full and satisfied after your meal.

2 oz Serving Size

One of the great things about Skinni Spaghetti is that it comes in pre-portioned servings, so you don't have to worry about measuring out your pasta. Each serving size is 2 oz, which is a perfect amount for one person. It also makes it easy to track your calorie intake when you're counting calories.

Calories in Skinni Spaghetti

As we mentioned earlier, Skinni Spaghetti has just 133 calories per serving. Compare that to traditional spaghetti, which can have upwards of 200-300 calories per serving, and you can see why Skinni Spaghetti is such a great choice for anyone who is trying to watch their calorie intake.

Carbs and Fiber

Skinni Spaghetti is a great source of fiber - each serving contains 6 grams of fiber. This is important for a number of reasons. Fiber helps regulate your digestion and can help lower your cholesterol levels. It also helps you feel full and satisfied after your meal, which can help prevent overeating. In addition to fiber, Skinni Spaghetti is also relatively low in carbs. Each serving contains just 26 grams of carbs, making it a great option for those who are trying to keep their carb intake in check.

Protein Content

Protein is an important nutrient for building and repairing tissues in your body. Skinni Spaghetti is a great source of protein - each serving contains 7 grams of protein. This is important for maintaining muscle mass and keeping your metabolism running smoothly. It also helps you feel full and satisfied after your meal, which can prevent overeating.

Fat and Cholesterol

One of the great things about Skinni Spaghetti is that it's low in fat and cholesterol. Each serving contains just 1 gram of fat and 0 milligrams of cholesterol. This makes it a great option for anyone who is trying to maintain a heart-healthy diet.

Vitamins and Minerals

Skinni Spaghetti is also packed with vitamins and minerals that your body needs to function properly. Each serving contains 25% of your daily recommended intake of thiamin (a B vitamin), 15% of your daily recommended intake of iron, and 10% of your daily recommended intake of niacin (another B vitamin).

Gluten-Free Pasta Alternative

If you're someone who suffers from gluten sensitivities, Skinni Spaghetti is a great pasta alternative. It's made from brown rice flour and water, so it's naturally gluten-free. This makes it a great option for anyone who is following a gluten-free diet.

Easy to Cook

Skinni Spaghetti is also really easy to cook. Simply bring a pot of salted water to a boil, add the pasta, and cook for 4-5 minutes. Drain and rinse with cold water, and you're good to go!

Healthy Meal Ideas

Looking for some healthy meal ideas that feature Skinni Spaghetti? Here are a few to get you started:

  • Skinni Spaghetti with Roasted Vegetables and Feta Cheese
  • Skinni Spaghetti with Tomato and Basil Sauce
  • Skinni Spaghetti with Lemon and Garlic Shrimp

5 FAQs About Skinni Spaghetti

1. What is Skinni Spaghetti?

Skinni Spaghetti is a type of pasta made with ingredients that are low in calories and fat. It is specially developed for those who want to enjoy their favorite spaghetti but with fewer calories.

2. How many calories does Skinni Spaghetti have?

A serving of Skinni Spaghetti, which is 2 oz, has 133 calories. This low-calorie count makes it an ideal choice for people who are trying to lose weight or maintain a healthy diet.

3. What are the ingredients of Skinni Spaghetti?

Skinni Spaghetti is made with a combination of whole wheat flour, water, and natural vegetable fibers. These ingredients are specially chosen to reduce the calorie count and increase the fiber content of the pasta.

4. How is Skinni Spaghetti prepared?

Skinni Spaghetti is cooked just like any regular spaghetti. Simply bring a pot of salted water to a boil, add the pasta, and cook for 6-8 minutes or until the pasta is al dente. Drain the water and serve with your favorite sauce or toppings.

5. Where can I buy Skinni Spaghetti?

Skinni Spaghetti is available at most grocery stores and online retailers. You can also visit the official Skinni Spaghetti website to find a store near you or to place an order online.

Nutritional Values of 1 serving (2 oz) Skinni Spaghetti

UnitValue
Calories (kcal)133 kcal
Fat (g)1 g
Carbs (g)16 g
Protein (g)28 g

Calorie breakdown: 5% fat, 35% carbs, 61% protein

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