Calories in 1 serving (2 oz) Hickory Smoked Original Sausage?

1 serving (2 oz) Hickory Smoked Original Sausage is 150 calories.

1 serving (2 oz) Hickory Smoked Original Sausage contains 150 calories. This savory sausage offers a delicious protein source with a smoky flavor. It pairs well with eggs for a hearty breakfast, or can be served as a snack or a main dish.

In addition to its great taste, this sausage offers a range of nutritional benefits. It is made using high-quality ingredients and is low in carbs and sugar, making it a great option for those who are watching their weight or managing their blood sugar levels.

In this article, we'll explore some of the key features and potential health benefits of this delicious sausage.

1 serving (2 oz) Hickory Smoked Original Sausage

Calories per serving

1 serving (2 oz) Hickory Smoked Original Sausage contains 150 calories.

Ingredients

This sausage is made using high-quality ingredients, including pork, salt, spices, and natural hickory smoke flavor. It does not contain any artificial flavors, colors or preservatives.

Macronutrient breakdown

Each serving of Hickory Smoked Original Sausage (2 oz) contains: - 14g of protein - 1g of carbs - 12g of fat

Nutritional benefits

This sausage is a great source of protein, which is essential for building and repairing muscles and supporting a healthy immune system. It is also low in carbs and sugar, which makes it a great option for those who are watching their weight or managing their blood sugar levels. - High in protein - Low in carbs and sugar - No artificial flavors, colors or preservatives

Protein content

Hickory Smoked Original Sausage is a great source of protein. Each serving contains 14 grams of protein, which is equivalent to about 28% of the daily recommended intake for adults.

Effect on weight loss

While Hickory Smoked Original Sausage is relatively high in calories and fat, it is still a good option for those who are trying to lose weight. The high protein content can help to keep you feeling full and satisfied for longer, which can reduce overall calorie intake. However, it is important to watch portion sizes and pair the sausage with a balanced meal.

Flavor profile

This sausage has a smoky and savory flavor that pairs well with a range of foods. It is especially delicious when cooked on the grill or in a skillet.

Possible health risks

While Hickory Smoked Original Sausage is generally considered a healthy food, there are a few things to keep in mind. It is high in sodium, which can be a concern for those with high blood pressure or other health conditions. It is also high in fat, which can contribute to high cholesterol levels if consumed in excess.

Other cooking options

Hickory Smoked Original Sausage can be cooked in a variety of ways, depending on your preferences. Some popular cooking methods include grilling, sautéing, or pan-frying. It also pairs well with a variety of flavors, such as onions, peppers, and cheese.

While Hickory Smoked Original Sausage can be a healthy addition to your diet, it is important to watch portion sizes. A serving size is 2 oz, which contains 150 calories, 14g of protein, and 12g of fat. Pair it with a salad or some grilled veggies for a balanced and satisfying meal.

5 FAQs About Hickory Smoked Original Sausage

1. What is the serving size of Hickory Smoked Original Sausage?

The serving size of Hickory Smoked Original Sausage is 2 oz or 56 grams.

2. How many calories are in one serving of Hickory Smoked Original Sausage?

One serving (2 oz) of Hickory Smoked Original Sausage contains 150 calories.

3. Is Hickory Smoked Original Sausage a healthy option?

Hickory Smoked Original Sausage is high in calories and saturated fat, so it's not the healthiest option. However, it can be enjoyed in moderation as part of a balanced diet.

4. How is Hickory Smoked Original Sausage made?

Hickory Smoked Original Sausage is made by smoking ground meat (usually pork or beef) with hickory wood chips. The meat is seasoned with a blend of spices and herbs to give it its signature flavor.

5. How can I use Hickory Smoked Original Sausage in recipes?

Hickory Smoked Original Sausage can be used in a variety of recipes, such as pasta dishes, soups, salads, and breakfast casseroles. It can also be grilled or pan-fried and served on a bun as a tasty sandwich option.

Nutritional Values of 1 serving (2 oz) Hickory Smoked Original Sausage

UnitValue
Calories (kcal)150 kcal
Fat (g)12 g
Carbs (g)2 g
Protein (g)7 g

Calorie breakdown: 75% fat, 6% carbs, 19% protein

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