Calories in 1 serving (2 oz) Double Smoked Ham off The Bone?

1 serving (2 oz) Double Smoked Ham off The Bone is 70 calories.

If you're looking for a low calorie option for lunch or a quick snack, 1 serving (2 oz) of Double Smoked Ham off The Bone is a great choice. With only 70 calories per serving, it's a satisfying and delicious option that won't derail your diet.

Not only is Double Smoked Ham off The Bone low in calories, it's also a great source of protein. Each serving contains 10 grams of protein, making it an ideal option for a post-workout snack or to stave off hunger between meals. Plus, it's gluten-free and contains no preservatives, so you can feel good about what you're eating.

Whether you're looking for a convenient deli meat that's easy to use in sandwiches and wraps, or an ideal choice for breakfast, Double Smoked Ham off The Bone is a flavorful and smoky option that won't disappoint. In this article, we'll explore some of the many benefits of this delicious deli meat.

1 serving (2 oz) Double Smoked Ham off The Bone

Low Calorie Option

With only 70 calories per serving, Double Smoked Ham off The Bone is a great low calorie option for those looking to maintain a healthy weight. Say goodbye to high calorie sandwiches and hello to a delicious and satisfying lunch. Double Smoked Ham off The Bone is also lower in fat than many other deli meats, making it a great choice for those watching their fat intake.

Perfect for Sandwiches

Double Smoked Ham off The Bone is a convenient and delicious choice for sandwiches and wraps. Pile it high with your favorite toppings and enjoy a satisfying and flavorful lunch that won't leave you feeling bloated and weighed down. Plus, it's an easy option for meal prep - simply slice a few servings and store them in the fridge for quick and easy lunches throughout the week.

Great Source of Protein

Each serving of Double Smoked Ham off The Bone contains 10 grams of protein, making it an ideal choice for those looking to increase their protein intake. Protein is important for building and repairing muscle, and can also help keep you feeling full and satisfied between meals. Add Double Smoked Ham off The Bone to your favorite high-protein snacks, like hard boiled eggs or greek yogurt, for a satisfying and nutritious snack.

Convenient Deli Meat

Double Smoked Ham off The Bone is a convenient and easy option for those on the go. Whether you're packing lunch for work or school, or simply need a quick snack to keep you going during a busy day, Double Smoked Ham off The Bone is a great choice. Plus, it's pre-cooked and ready to eat, so you don't have to worry about spending time cooking or preparing your food.

Flavorful and Smoky

Double Smoked Ham off The Bone is a delicious and flavorful option that's sure to satisfy your taste buds. The smoky flavor is perfect for sandwiches and adds a delicious depth of flavor to any dish. Plus, it's a great option for those who enjoy smoked meats but want to avoid the high sodium content found in many other varieties.

Ideal for Breakfast

Double Smoked Ham off The Bone is an easy and delicious option for breakfast. Pair it with eggs for a high-protein breakfast that will keep you feeling full and satisfied until lunch. Or, add it to your favorite breakfast sandwich for a flavorful and satisfying start to your day.

Gluten-Free Deli Meat

Double Smoked Ham off The Bone is gluten-free, making it a great option for those with gluten sensitivities or celiac disease. Plus, it's free from preservatives, so you can feel good about what you're putting into your body.

No Preservatives Added

Double Smoked Ham off The Bone contains no preservatives, making it a healthier and more natural choice than many other deli meats. By avoiding preservatives and additives, you can feel good about what you're putting into your body and avoid any potential health risks associated with consuming these chemicals.

Mouth-Watering Taste

If you're looking for a delicious and satisfying snack or lunch option, look no further than Double Smoked Ham off The Bone. This flavorful and smoky deli meat is sure to satisfy your taste buds and leave you feeling satisfied and energized.

Juicy and Tender

Double Smoked Ham off The Bone is juicy and tender, making it a delicious and satisfying option for any meal or snack. Whether you're enjoying it as part of a sandwich or wrap, or simply snacking on a few slices for a quick and easy snack, you'll love the juicy and flavorful taste.

Double Smoked Ham off The Bone is a delicious and flavorful option that's sure to satisfy your taste buds.

Frequently Asked Questions about Double Smoked Ham off The Bone

1. What is Double Smoked Ham off The Bone?

Double Smoked Ham off The Bone is a premium cut of ham that has been smoked twice using natural hardwood. It is typically served off the bone, meaning that it is not pre-sliced and is instead carved to order.

2. What are the nutritional benefits of Double Smoked Ham off The Bone?

Double Smoked Ham off The Bone is a good source of protein and low in calories, with 70 calories per serving (2 oz). It is also low in fat and cholesterol, making it a healthier alternative to other cuts of meat.

3. How is Double Smoked Ham off The Bone typically cooked and served?

Double Smoked Ham off The Bone is typically roasted or baked in the oven until it reaches an internal temperature of 140°F. It can then be carved to order and served with a variety of accompaniments, such as potatoes, vegetables, or a salad.

4. How does Double Smoked Ham off The Bone differ from other types of ham?

Double Smoked Ham off The Bone differs from other types of ham in that it has been smoked twice, giving it a richer and more complex flavor. It is also typically served off the bone, meaning that diners can select the amount and thickness of ham that they prefer.

5. Where can I buy Double Smoked Ham off The Bone?

Double Smoked Ham off The Bone is available at many gourmet food stores, delis, and butchers. It can also be ordered online from specialty meat providers or from the meat department of some grocery stores.

Nutritional Values of 1 serving (2 oz) Double Smoked Ham off The Bone

UnitValue
Calories (kcal)70 kcal
Fat (g)2 g
Carbs (g)1 g
Protein (g)11 g

Calorie breakdown: 27% fat, 6% carbs, 67% protein

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