Calories in 1 serving (2 oz) Classic Smoked Ham Steak?

1 serving (2 oz) Classic Smoked Ham Steak is 50 calories.

Looking for a low-calorie option for breakfast or any meal of the day? Look no further than the 1 serving (2 oz) Classic Smoked Ham Steak, with only 50 calories per serving.

Not only is this ham steak low in calories, but it also provides a lean protein source with only 1 gram of fat and 9 grams of protein per serving. It's a great way to help support a healthy diet without sacrificing flavor.

In this article, we'll explore the versatility and convenience of the Classic Smoked Ham Steak, as well as some additional benefits that make it a suitable choice for dieters and anyone looking for a quick and easy meal solution.

1 serving (2 oz) Classic Smoked Ham Steak

Low Calorie Option

If you're trying to lose weight or maintain a healthy lifestyle, the Classic Smoked Ham Steak is a great option to incorporate into your diet. With only 50 calories per serving, it's a low-calorie choice that won't leave you feeling hungry or deprived. Plus, it's a great alternative to higher calorie breakfast meats like bacon or sausage. You can enjoy the satisfaction of a tasty breakfast without consuming excess calories.

Lean Protein Source

Protein is an essential nutrient that helps build and repair muscle tissue, as well as supporting healthy immune function and metabolism. With 9 grams of protein and only 1 gram of fat per serving, the Classic Smoked Ham Steak is a great choice for anyone who wants to incorporate more lean protein into their diet without consuming excess fat or calories. Whether you're a fitness enthusiast, looking to build muscle, or just want to feel full and satisfied after a meal, this ham steak is a great source of high-quality protein.

Great for Breakfast

Breakfast is the most important meal of the day, and the Classic Smoked Ham Steak is a great way to kick-start your morning. Try pairing it with some scrambled eggs and whole-grain toast for a balanced and filling breakfast that will keep you going all morning long. Or, if you're in a hurry, simply grab a ham steak and go - it's a convenient and satisfying breakfast option that will help you get through your busy morning.

Versatile Ingredient

The Classic Smoked Ham Steak isn't just for breakfast - it's a versatile ingredient that can be used in a variety of dishes. Try adding it to an omelet or frittata, slicing it up for a sandwich or wrap, or pairing it with some roasted vegetables for a delicious and balanced meal. The possibilities are endless with this tasty and convenient ingredient.

Affordable Choice

Eating healthy doesn't have to be expensive, and the Classic Smoked Ham Steak is an affordable choice for anyone on a budget. With a low price point and long shelf life, it's a great option to stock up on and keep in your freezer for quick and easy meals whenever you need them.

Gluten-Free

For those with gluten sensitivities or celiac disease, finding tasty and convenient options can be a challenge. Luckily, the Classic Smoked Ham Steak is a gluten-free option that can be enjoyed by anyone with dietary restrictions.

No Carbohydrates

Carbohydrates are an important macronutrient, but for some people, consuming too many carbs can lead to weight gain or other health issues. If you're following a low-carb or ketogenic diet, the Classic Smoked Ham Steak is a great option that won't add any extra carbohydrates to your meal.

Low-fat

While fat is an important nutrient for the body, consuming too much fat can lead to weight gain or other health issues. If you're watching your fat intake, the Classic Smoked Ham Steak is a great option, with only 1 gram of fat per serving.

Convenient Meal Solution

Sometimes life gets busy, and it can be a challenge to find time to cook a healthy and satisfying meal. The Classic Smoked Ham Steak is a convenient meal solution that can be ready in just minutes - simply heat it up in the microwave or on the stovetop, and you're ready to go. It's a great option for anyone who wants a quick and easy meal without sacrificing taste or nutrition.

Suitable for Dieters

If you're trying to lose weight or maintain a healthy lifestyle, the Classic Smoked Ham Steak is a great choice. With its low calorie and fat content, as well as high protein content, it's a diet-friendly option that can help you stay on track with your weight loss goals. Plus, its versatility and convenience make it easy to incorporate into any meal plan.

The Classic Smoked Ham Steak is a great option for anyone who wants a tasty and convenient meal without consuming excess calories, fat, or carbs.

FAQs About Classic Smoked Ham Steak

1. Is Classic Smoked Ham Steak a healthy option?

Classic Smoked Ham Steak is a good source of protein and low in calories. However, it is also high in sodium and saturated fat, so it should be consumed in moderation as part of a balanced diet.

2. How is Classic Smoked Ham Steak prepared?

Classic Smoked Ham Steak is pre-cooked and ready-to-eat. It can be pan-fried, broiled or grilled until heated through, or added to dishes like omelets, salads, and sandwiches.

3. Is Classic Smoked Ham Steak gluten-free?

Yes, Classic Smoked Ham Steak is gluten-free, making it a safe option for people with gluten sensitivities or Celiac disease.

4. Can Classic Smoked Ham Steak be frozen?

Yes, Classic Smoked Ham Steak can be frozen for up to 2 months. It is best to freeze it in an airtight container or freezer bag and thaw it in the refrigerator overnight before using it.

5. How many servings are there in one package of Classic Smoked Ham Steak?

One package of Classic Smoked Ham Steak contains one serving size of 2 oz, which is equivalent to one slice of ham.

Nutritional Values of 1 serving (2 oz) Classic Smoked Ham Steak

UnitValue
Calories (kcal)50 kcal
Fat (g)1 g
Carbs (g)2 g
Protein (g)9 g

Calorie breakdown: 17% fat, 15% carbs, 68% protein

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