If you're looking for a delicious and satisfying snack, one serving of Artisan Focaccia with Asiago Cheese is sure to hit the spot. At 160 calories per serving, it's also a relatively low-calorie option, making it a great choice for anyone looking to maintain a healthy diet.
In addition to its pleasing taste and moderate calorie count, Artisan Focaccia with Asiago Cheese also offers a range of nutritional benefits. Let's take a closer look at some of the key nutrients found in this savory treat, including carbohydrates, fiber, fat, protein, cholesterol, and sodium.
In this article, we'll also explore the gluten-free option of Artisan Focaccia with Asiago Cheese, share some recipe ideas, discuss storage and shelf life, and provide important allergen information.
Calories and Serving Size
As mentioned, one serving of Artisan Focaccia with Asiago Cheese contains 160 calories. This serving size is equivalent to approximately 2 ounces or 56 grams. It's important to be mindful of portion sizes when enjoying this tasty snack, especially if you're watching your calorie intake.
Carbohydrates and Fiber Content
In addition to its calorie content, Artisan Focaccia with Asiago Cheese also contains carbohydrates and fiber. Each serving provides 24 grams of carbohydrates and 1 gram of fiber. While this snack isn't particularly high in fiber, it does contribute to your daily intake, which helps to keep your digestive system functioning properly.
Fat and Protein Content
Artisan Focaccia with Asiago Cheese contains moderate amounts of both fat and protein. Each serving provides 5 grams of fat and 6 grams of protein. While this snack isn't particularly high in either nutrient, it does offer a decent amount of both, which can help to keep you feeling full and satisfied for longer periods of time.
Cholesterol and Sodium Content
One potential downside to Artisan Focaccia with Asiago Cheese is its cholesterol and sodium content. Each serving contains 15 milligrams of cholesterol and 320 milligrams of sodium. While these amounts aren't necessarily excessive, they may be a concern for individuals with high cholesterol or blood pressure.
Vitamin and Mineral Content
In addition to its macronutrient content, Artisan Focaccia with Asiago Cheese also provides a variety of vitamins and minerals. Each serving contains small amounts of calcium, iron, and vitamin A.
Gluten-Free Option
For individuals with gluten sensitivities or celiac disease, the good news is that Artisan Focaccia with Asiago Cheese can be made with gluten-free ingredients. To make a gluten-free version of this snack, simply substitute the wheat flour with a suitable gluten-free flour, such as rice flour or potato flour.
Recipe Ideas
There are plenty of creative ways to enjoy Artisan Focaccia with Asiago Cheese. Here are a few recipe ideas to get you started:
- Add sliced tomatoes and fresh basil for a colorful and flavorful bruschetta.
- Use Artisan Focaccia with Asiago Cheese as a base for mini pizzas topped with your favorite ingredients.
- Toast the bread and serve it alongside soup or salad for a satisfying lunch or dinner.
Storage and Shelf Life
To keep your Artisan Focaccia with Asiago Cheese fresh and flavorful, store it in an airtight container at room temperature for up to 2 days. For longer storage, wrap the bread tightly in plastic wrap and freeze for up to 1 month.
Artisan Focaccia with Asiago Cheese contains wheat, milk, and cheese, which may be allergens for some individuals. If you have food allergies or sensitivities, it's important to read the ingredient list carefully before consuming this snack.
Health Benefits
Overall, Artisan Focaccia with Asiago Cheese is a tasty and nutritious snack that offers a range of health benefits. With its moderate calorie count and balance of macronutrients, it can be a good option for satisfying your hunger between meals. Just be mindful of your portion sizes and consider modifying the recipe if you have specific dietary needs or restrictions.
5 Frequently Asked Questions About Artisan Focaccia with Asiago Cheese
1. How many calories are in one serving of Artisan Focaccia with Asiago Cheese?
One serving (2 oz) of Artisan Focaccia with Asiago Cheese contains 160 calories.
2. What is the serving size of Artisan Focaccia with Asiago Cheese?
The serving size of Artisan Focaccia with Asiago Cheese is 2 oz.
3. What is the main ingredient in Artisan Focaccia with Asiago Cheese?
The main ingredient in Artisan Focaccia with Asiago Cheese is Asiago cheese.
4. Is Artisan Focaccia with Asiago Cheese gluten-free?
Artisan Focaccia with Asiago Cheese may contain gluten as it is made with flour. It is not a gluten-free product.
5. Can Artisan Focaccia with Asiago Cheese be frozen?
Yes, Artisan Focaccia with Asiago Cheese can be frozen for up to three months. It is recommended to wrap it in plastic wrap and then put it in a sealable plastic bag before freezing.