Calories in 1 serving (164 g) Buttermilk Hotcake (No Topping)?

1 serving (164 g) Buttermilk Hotcake (No Topping) is 337 calories.

Craving a delicious breakfast option that's filling and satisfying? Look no further than a buttermilk hotcake! Coming in at 337 calories per serving (164 g), this hotcake is the perfect way to start your day.

Not only is it delicious, but it's also packed with nutrients. Buttermilk hotcakes are made with a variety of ingredients that all contribute to a balanced breakfast.

In this article, we'll explore everything you need to know about buttermilk hotcakes - from the ingredients and nutrition facts to serving suggestions and even some healthier alternatives. Let's dive in!

1 serving (164 g) Buttermilk Hotcake (No Topping)

Calories in a Buttermilk Hotcake

As mentioned earlier, one serving of a buttermilk hotcake without topping contains 337 calories. However, the exact number of calories may vary depending on the recipe used and any additional toppings you choose to add. It's important to note that while this hotcake is a higher calorie option, it's also a balanced breakfast that provides a good mix of carbohydrates, proteins, and fats to fuel your morning.

Buttermilk Hotcake Ingredients

The ingredients of a buttermilk hotcake typically include flour, buttermilk, eggs, sugar, baking powder, salt, and butter or oil for cooking. Some recipes may also include additional flavorings such as vanilla extract or cinnamon. These ingredients provide a good balance of carbohydrates, proteins, and fats to fuel and nourish your body. And because buttermilk is used instead of regular milk, it provides additional nutrients such as calcium, potassium, and vitamin B12.

Buttermilk Hotcake Serving Suggestions

While buttermilk hotcakes are delicious on their own, there are tons of toppings and additions you can add to make them even better. Some popular options include fresh fruit, whipped cream, maple syrup, honey, butter, and jam. If you're looking for a healthier option, try topping your hotcake with Greek yogurt, nut butter, or sliced almonds. And for a savory twist, top with eggs, cheese, and bacon.

Buttermilk Hotcake Nutrition Facts

In addition to the 337 calories per serving, a buttermilk hotcake also provides 11 grams of fat, 53 grams of carbohydrates, 9 grams of protein, 7 grams of sugar, and 471 milligrams of sodium. While this hotcake may not be the healthiest option out there, it's still a balanced breakfast that provides important nutrients to start your day off right.

Benefits of Eating Buttermilk Hotcake

Eating a buttermilk hotcake can provide a variety of benefits. For one, it's a quick and easy breakfast option that can be made in a pinch. It's also a balanced meal that provides a good mix of carbohydrates, proteins, and fats to fuel your morning. Additionally, buttermilk provides important nutrients such as calcium, potassium, and vitamin B12. And because hotcakes are a comfort food, they can also help boost your mood and provide a sense of satisfaction.

How to Make Buttermilk Hotcake

Making buttermilk hotcakes at home is easy and requires just a few simple ingredients. Here's a basic recipe to get you started:

  • 1 cup all-purpose flour
  • 1 tablespoon sugar
  • 1 teaspoon baking powder
  • 1/2 teaspoon baking soda
  • 1/2 teaspoon salt
  • 1 cup buttermilk
  • 1 large egg
  • 1 tablespoon unsalted butter, melted
Simply mix the dry ingredients together in one bowl and the wet ingredients in another. Then combine the two and mix until just combined. Cook the hotcakes on a greased skillet or griddle over medium heat, flipping once, until both sides are golden brown. Serve warm with your favorite toppings.

Ways to Customize Buttermilk Hotcake

One of the best things about buttermilk hotcakes is how customizable they are. Here are a few ideas to get you started:

  • Add fresh fruit such as blueberries, raspberries, or sliced bananas to the batter before cooking.
  • Use different types of flour such as whole wheat or almond flour for a healthier twist.
  • Add spices such as cinnamon or nutmeg for extra flavor.
  • Top with whipped cream or chocolate chips for a decadent treat.

Vegan or Gluten-Free Buttermilk Hotcake Options

If you're vegan or gluten-free, don't worry - there are still plenty of options for you to enjoy a delicious hotcake breakfast. Simply substitute some of the ingredients and get creative. Here are a few ideas:

  • For a vegan hotcake, swap the buttermilk for almond milk, soy milk, or another plant-based milk. Use a flax or chia egg instead of a regular egg.
  • For a gluten-free hotcake, use a gluten-free flour blend instead of all-purpose flour. Make sure any additional flavorings or toppings are also gluten-free.
  • For a vegan and gluten-free option, combine the above substitutions to make a hotcake that works for you.

How to Store and Reheat Buttermilk Hotcake

If you have leftover buttermilk hotcakes, they can easily be stored in the refrigerator or freezer. To store in the refrigerator, wrap the hotcakes in plastic wrap or place in an airtight container. They will last for 2-3 days in the fridge. To freeze, wrap the hotcakes individually in plastic wrap or place in a freezer-safe container. They will last for up to 3 months in the freezer. To reheat, simply pop in the toaster or oven until warmed through.

Healthier Alternatives to Buttermilk Hotcake

While buttermilk hotcakes are a delicious breakfast option, they're not the healthiest choice if you're looking to eat a balanced diet. Here are a few healthier alternatives you can try instead:

  • Oatmeal topped with fruit, nuts, and yogurt
  • Egg white omelette with veggies and whole wheat toast
  • Smoothie bowl made with frozen fruit, Greek yogurt, and almond milk
  • Whole grain waffles topped with fresh fruit and honey
While it's okay to indulge in hotcakes every once in a while, it's important to prioritize a balanced diet for optimal health.

5 FAQ about Buttermilk Hotcake (No Topping)

1. What is a buttermilk hotcake?

A buttermilk hotcake is a type of pancake made with buttermilk, flour, eggs, and other ingredients. It is typically round and flat, and can be served with various toppings like butter, syrup, fruit, or whipped cream.

2. How many calories are in one serving of buttermilk hotcake?

One serving of buttermilk hotcake (164 g) without any toppings contains approximately 337 calories. The calorie count may vary slightly depending on the specific recipe and ingredients used.

3. What are some nutrition facts of buttermilk hotcake?

While buttermilk hotcakes are delicious, they are not the healthiest breakfast option due to their high calorie and carbohydrate content. One serving of buttermilk hotcake contains 53 grams of carbohydrates, 10 grams of protein, and 8 grams of fat. It also provides certain vitamins and minerals like calcium and iron.

4. How can I make a healthier version of buttermilk hotcake?

If you want to make a healthier version of buttermilk hotcake, you can use whole wheat flour instead of all-purpose flour, reduce the amount of sugar or sweetener, and substitute some of the butter or oil with unsweetened applesauce or mashed bananas. You can also add some fresh fruit like blueberries or strawberries for extra flavor and nutrients.

5. What are some delicious toppings for buttermilk hotcake?

There are many toppings that you can add to your buttermilk hotcake to make it more delicious and satisfying. Some popular options include butter, syrup (maple or fruit-flavored), whipped cream, fresh fruit, chocolate chips, nuts, or honey. You can also experiment with different combinations and flavors to find your favorite topping combination.

Nutritional Values of 1 serving (164 g) Buttermilk Hotcake (No Topping)

UnitValue
Calories (kcal)337 kcal
Fat (g)10 g
Carbs (g)56 g
Protein (g)7 g

Calorie breakdown: 26% fat, 65% carbs, 8% protein

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