Calories in 1 serving (146.5 g) 55 Plus Sandwich & Such - Turkey?

1 serving (146.5 g) 55 Plus Sandwich & Such - Turkey is 270 calories.

If you're looking for a delicious, hearty sandwich that packs a nutritional punch for seniors, look no further than the 55 Plus Sandwich & Such - Turkey. With only 270 calories per serving (146.5 g), this sandwich is a perfect option for seniors who want to maintain a healthy diet without sacrificing taste.

The 55 Plus Sandwich & Such - Turkey is made with tender and juicy turkey breast, fresh lettuce and tomato, and a delicious whole wheat bread that is packed with fiber and nutrients. It's the perfect combination of flavors and textures and is sure to satisfy even the pickiest eaters.

In this article, we'll explore the Nutritional Value and Health Benefits of Turkey, why this sandwich is a great option for seniors, and where you can find it.

1 serving (146.5 g) 55 Plus Sandwich & Such - Turkey

What is 55 Plus?

55 Plus is a line of sandwiches and other food products that are specifically designed for seniors. These products are made with fresh Ingredients and are nutritionally balanced to meet the unique needs of seniors. The 55 Plus Sandwich & Such - Turkey is just one of the many delicious options that are available in the 55 Plus line of products. It's the perfect way for seniors to enjoy a tasty and nutritious meal without having to spend hours in the kitchen.

What are the ingredients of the sandwich?

The 55 Plus Sandwich & Such - Turkey is made with a variety of fresh and delicious Ingredients, including: - Tender and juicy turkey breast - Fresh lettuce and tomato

How is the sandwich made?

To make the 55 Plus Sandwich & Such - Turkey, start by toasting a slice of whole wheat bread. Next, add a layer of fresh lettuce and tomato to the bread. Top the veggies with a generous portion of tender and juicy turkey breast. Finish the sandwich by adding another slice of whole wheat bread on top and enjoy!

What is the nutritional value of the sandwich?

Each serving (146.5 g) of the 55 Plus Sandwich & Such - Turkey contains the following Nutritional Values: - 270 calories - 5 g of fat, 35 mg of cholesterol, 710 mg of sodium, 37 g of carbohydrates, and 20 g of protein

What are the health benefits of turkey?

Turkey is an excellent source of protein, which is essential for building and maintaining healthy muscles, bones, and skin. It is also low in fat, making it the perfect choice for anyone who wants to maintain a healthy weight. In addition to its protein content, turkey is also rich in key nutrients like iron, potassium, and vitamin B6. These nutrients are important for a wide range of bodily functions, including immune function, nerve function, and energy production.

Why is this sandwich a good option for seniors?

The 55 Plus Sandwich & Such - Turkey is a great option for seniors because it is nutritionally balanced and easy to eat. It is made with high-quality Ingredients that provide key nutrients that seniors need to maintain their health and wellbeing. In addition, the sandwich is easy to prepare and can be eaten at home or on the go. It's the perfect choice for seniors who want a quick and easy meal that doesn't sacrifice quality or taste.

What are the possible allergens in the sandwich?

The 55 Plus Sandwich & Such - Turkey contains wheat and soy, which are common allergens. It may also contain other allergens, such as dairy or nuts, depending on how it is prepared. If you have an allergy or sensitivity to any of these Ingredients, it is important to read the label and consult with your doctor before consuming the sandwich.

Is this sandwich suitable for a low-carb diet?

The 55 Plus Sandwich & Such - Turkey contains 37 g of carbohydrates per serving, which may be too high for some people on a low-carb diet. However, it is still a good option for anyone who wants to maintain a healthy diet and enjoy a tasty sandwich. To make the sandwich more suitable for a low-carb diet, you can replace the whole wheat bread with a low-carb alternative, such as lettuce leaves. You can also add extra veggies and protein to the sandwich to help balance out the carbohydrates.

Can this sandwich be customized?

Yes, the 55 Plus Sandwich & Such - Turkey can be customized to suit your personal preferences and dietary needs. For example, you can add extra veggies, cheese, or condiments to the sandwich to make it more flavorful. You can also replace the whole wheat bread with a different type of bread or wrap if you prefer. The possibilities are endless, and the sandwich is versatile enough to adapt to almost any taste or preference.

Where can I buy 55 Plus Sandwich & Such - Turkey?

The 55 Plus Sandwich & Such - Turkey is available at select grocery stores and online retailers. To find a retailer near you, check the 55 Plus website or ask your local grocery store manager. You can also make your own version of the sandwich at home using fresh, high-quality Ingredients. It's a great way to save money and ensure that you are getting the best possible nutrition.

FAQs about 55 Plus Sandwich & Such - Turkey

1. What is in the 55 Plus Sandwich & Such - Turkey?

The 55 Plus Sandwich & Such - Turkey is made with turkey meat, bread, lettuce, tomato, and mayonnaise.

2. How many calories does one serving of the 55 Plus Sandwich & Such - Turkey contain?

One serving of the 55 Plus Sandwich & Such - Turkey (146.5 g) contains 270 calories.

3. Is the 55 Plus Sandwich & Such - Turkey a healthy meal option?

The 55 Plus Sandwich & Such - Turkey is a relatively healthy meal option, as turkey meat is lean and full of protein. However, the mayonnaise and bread may contribute to the calorie count and should be consumed in moderation for a balanced diet.

4. What is the serving size of the 55 Plus Sandwich & Such - Turkey?

The serving size of the 55 Plus Sandwich & Such - Turkey is 146.5 g per serving.

5. Is the 55 Plus Sandwich & Such - Turkey suitable for individuals with dietary restrictions?

The 55 Plus Sandwich & Such - Turkey contains meat and bread, which may not be suitable for individuals with certain dietary restrictions, such as vegetarians or those with gluten allergies. However, modifications can be made to accommodate these restrictions.

Nutritional Values of 1 serving (146.5 g) 55 Plus Sandwich & Such - Turkey

UnitValue
Calories (kcal)270 kcal
Fat (g)15 g
Carbs (g)19 g
Protein (g)16 g

Calorie breakdown: 49% fat, 28% carbs, 23% protein

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