Calories in 1 serving (145 g) Fish Snack Smacker?

1 serving (145 g) Fish Snack Smacker is 440 calories.

1 serving (145 g) Fish Snack Smacker is a delicious and healthy snack option that satisfies your hunger without compromising your health. With only 440 calories in a serving, this snack is perfect for those who love snacking but are conscious of their calorie intake.

Fish Snack Smacker is a rich source of nutrition that contains various essential vitamins and minerals, including omega-3 fatty acids, vitamin D, vitamin B12, and selenium. These nutrients are essential for maintaining good health and preventing various diseases.

In this article, we'll explore the nutritional facts, serving size, macro and micronutrients content, and benefits of eating Fish Snack Smacker as a snack option.

1 serving (145 g) Fish Snack Smacker

Calories in Fish Snack Smacker

1 serving (145 g) Fish Snack Smacker contains 440 calories. It is a perfect snack option for those who want to maintain a healthy calorie intake without compromising on taste and nutrition. To maintain a healthy weight, it is important to consume fewer calories than your body burns. Fish Snack Smacker is a great option to keep you full and satisfied while maintaining a healthy calorie intake.

Fish Snack Smacker Nutrition Facts

Fish Snack Smacker is a nutritious snack option that is rich in essential vitamins and minerals. Here are some nutritional facts for 1 serving (145 g) Fish Snack Smacker: calories: 440 Total Fat: 30g

Fish Snack Smacker Serving Size

1 serving (145 g) Fish Snack Smacker is the perfect portion size for a healthy snack. It is important to stick to the recommended serving size to maintain a healthy calorie intake. Overeating can lead to weight gain and increase the risk of several diseases. By following the recommended serving size, you can enjoy Fish Snack Smacker without worrying about overeating.

Fish Snack Smacker Macronutrients

Fish Snack Smacker contains essential macronutrients that are required for the proper functioning of the body. Here are the macronutrient values for 1 serving (145 g) Fish Snack Smacker: Protein: 22g Carbohydrates: 22g

Fish Snack Smacker Micronutrients

Fish Snack Smacker is a rich source of micronutrients that are essential for good health. Here are some micronutrient values for 1 serving (145 g) Fish Snack Smacker: Vitamin D: 40 IU Selenium: 60 mcg

Fish Snack Smacker Fat Content

Fish Snack Smacker is rich in healthy fats, including omega-3 fatty acids. Omega-3 fatty acids are essential for proper brain function, reducing inflammation, and improving heart health. 1 serving (145 g) Fish Snack Smacker contains 30g of total fat, including 9g of saturated fat. It is important to consume healthy fats in moderation to maintain a healthy diet.

Fish Snack Smacker Protein Content

Fish Snack Smacker is a high protein snack that is perfect for maintaining a healthy weight and building lean muscle mass. 1 serving (145 g) Fish Snack Smacker contains 22g of protein, which is essential for repairing and building tissues in the body.

Fish Snack Smacker Carbohydrate Content

Fish Snack Smacker is a healthy source of carbohydrates that provides energy to the body. 1 serving (145 g) Fish Snack Smacker contains 22g of carbohydrates, which is a perfect amount for a healthy snack.

Benefits of Eating Fish Snack Smacker

Fish Snack Smacker is a nutritious and healthy snack option that offers several health benefits. Here are some benefits of eating Fish Snack Smacker: 1. Rich source of omega-3 fatty acids, which improves heart health and reduces inflammation. 2. High in protein, which helps build lean muscle mass and maintain a healthy weight.

Fish Snack Smacker as a Snack Option

Fish Snack Smacker is a perfect snack option that is not only healthy but also delicious. It is a great alternative to unhealthy snacks that are high in sugar and unhealthy fats. By making Fish Snack Smacker a regular part of your diet, you can improve your health and prevent various diseases.

Eating a balanced diet is essential for good health. By including healthy snacks like Fish Snack Smacker in your diet, you can improve your health and reduce the risk of various diseases.

5 Frequently Asked Questions About Fish Snack Smacker

1. What is Fish Snack Smacker?

Fish Snack Smacker is a type of snack that is made from fish. It is usually available in small portions which are bite-sized and easy to consume.

2. How many calories are in Fish Snack Smacker?

One serving of Fish Snack Smacker contains 440 calories.

3. What are the nutritional benefits of Fish Snack Smacker?

Fish Snack Smacker is a good source of protein, omega-3 fatty acids, vitamins, and minerals. Fish is known for its heart-healthy properties, and consuming it as a snack can provide health benefits.

4. Is Fish Snack Smacker a healthy snack choice?

While Fish Snack Smacker contains nutritional benefits and is high in protein, it is also high in calories. It may not be the best choice for individuals who are watching their calorie intake. However, as an occasional snack, it can provide health benefits.

5. How can Fish Snack Smacker be prepared?

Fish Snack Smacker does not require any preparation as it is already cooked and ready to eat. It can be eaten as is, or served with a dip or sauce.

Nutritional Values of 1 serving (145 g) Fish Snack Smacker

UnitValue
Calories (kcal)440 kcal
Fat (g)26 g
Carbs (g)41 g
Protein (g)12 g

Calorie breakdown: 52% fat, 37% carbs, 11% protein

Similar Calories and Nutritional Values