Calories in 1 serving (142 g) Chicken & Mushrooms?

1 serving (142 g) Chicken & Mushrooms is 150 calories.

Are you looking for a low-calorie meal option that is also rich in essential vitamins and minerals? Look no further than 1 serving (142 g) Chicken & Mushrooms! At just 150 calories, this delicious meal is perfect for weight management and can fit into a balanced diet plan.

Not only is Chicken & Mushrooms low in calories, but it is also a great source of protein, providing the necessary energy and nourishment to fuel your body. With the addition of nutrient-dense mushrooms, this meal provides extra vitamins and minerals to support a healthy lifestyle.

Cooking Chicken & Mushrooms is quick and easy, making it a versatile meal option for any time of day. Whether you're on-the-go or looking to meal prep ahead of time, this dish is perfect for busy individuals who want to maintain a healthy diet while still enjoying delicious food.

1 serving (142 g) Chicken & Mushrooms

Low Calorie Meal Option

With just 150 calories per serving, Chicken & Mushrooms is a low-calorie meal option that is perfect for individuals who are looking to manage their weight or simply maintain a healthy lifestyle. By choosing light and nutritious dishes like Chicken & Mushrooms, you can feel full and satisfied without compromising your health goals. Enjoy delicious food while staying on track with your diet with this low-calorie meal option!

Great Source of Protein

Protein is an essential nutrient that plays a key role in building and repairing muscle tissues. Chicken & Mushrooms is a great source of protein, providing the necessary energy and nourishment to fuel your body throughout the day. With a whopping 25 grams of protein per serving, this delicious meal can help you feel full and satisfied for longer periods of time. Incorporate Chicken & Mushrooms into your meal plan for a tasty and protein-packed dish that will support your active lifestyle.

Rich in Essential Vitamins and Minerals

In addition to being a great source of protein, Chicken & Mushrooms is also rich in essential vitamins and minerals that are necessary for overall health and wellbeing. Mushrooms, in particular, are a nutrient-dense ingredient that contain important vitamins such as B-12, D, and Iron. By incorporating Chicken & Mushrooms into your diet, you can provide your body with the nourishment it needs to function at its best.

Mushrooms as a Nutrient-Dense Ingredient

Mushrooms are often overlooked as a nutrient-dense ingredient, but they contain important vitamins and minerals that can support a healthy lifestyle. In addition to being low in calories, mushrooms contain potassium, selenium, and copper, among other essential nutrients. By incorporating mushrooms into your meals, you can boost the nutritional value of your food and support your overall health and wellbeing.

Perfect for Weight Management

Maintaining a healthy weight is important for overall health and wellbeing, and Chicken & Mushrooms is a perfect meal option for individuals who are looking to manage their weight. With a low-calorie count and high protein content, this dish can help keep you feeling full and satisfied while still supporting your health goals. Incorporate Chicken & Mushrooms into your meal plan to enjoy a delicious and satisfying meal while still working towards your weight management goals.

Quick and Easy Meal Preparation

When it comes to meal preparation, it's important to choose dishes that are quick and easy to make. Chicken & Mushrooms is a versatile meal option that can be prepared in a matter of minutes, making it perfect for busy individuals who want to maintain a healthy diet without spending hours in the kitchen. With simple ingredients and a quick cooking time, Chicken & Mushrooms is a go-to dish for those who are short on time but still want to eat well.

Ideal for a Balanced Diet

A balanced diet is key to maintaining overall health and wellbeing, and Chicken & Mushrooms is an ideal meal option for individuals who want to eat well and feel their best. With a perfect balance of protein, carbohydrates, and healthy fats, this dish provides the necessary nourishment to keep you feeling energized throughout the day. Incorporate Chicken & Mushrooms into your diet to enjoy a balanced and nutritious meal that supports your health and wellbeing.

Great Flavor Combination

Not only is Chicken & Mushrooms healthy and nutritious, but it is also delicious and satisfying. With a great flavor combination of tender chicken and savory mushrooms, this dish is sure to please even the pickiest of eaters. Enjoy a tasty and healthy meal with Chicken & Mushrooms!

Versatile Meal Option

Chicken & Mushrooms is a versatile meal option that can be customized to fit individual tastes and preferences. Whether you prefer to add spices and herbs for a bold flavor or pair it with your favorite side dishes, this dish can be adapted to suit a variety of meal plans and dietary needs. Incorporate Chicken & Mushrooms into your meal planning for endless customization options and a delicious and nutritious meal.

Suitable for Different Dietary Needs

Chicken & Mushrooms is a meal option that is suitable for a variety of dietary needs and restrictions. For individuals following a low-carb, low-fat, or gluten-free diet, this dish can be easily adapted to suit your needs. Enjoy a delicious and nutrient-packed meal with Chicken & Mushrooms, no matter what your dietary needs or preferences may be.

Eating healthy doesn't have to be boring or bland, and Chicken & Mushrooms is the perfect example of a delicious and nutritious meal option that supports a healthy lifestyle.

Frequently Asked Questions about Chicken & Mushrooms

1. What are some health benefits of chicken and mushrooms?

Chicken and mushrooms are both good sources of protein and contain important nutrients such as iron, zinc, and B vitamins. Mushrooms are also a good source of antioxidants and fiber.

2. How can I prepare chicken and mushrooms for a healthy meal?

To prepare a healthy meal with chicken and mushrooms, consider grilling, baking, or sautéing them with a small amount of oil and seasoning with herbs and spices. Serve with a side of vegetables and a whole grain for a balanced meal.

3. Can chicken and mushrooms be part of a weight loss diet?

Yes, chicken and mushrooms can be part of a weight loss diet if prepared in a healthy way and consumed in moderation. Both are low in calories and high in protein, which can help keep you feeling full and satisfied.

4. What are some easy recipes for chicken and mushroom dishes?

Some easy chicken and mushroom recipes include grilled chicken and mushroom skewers, baked chicken and mushroom casserole, and sautéed chicken and mushroom over whole grain pasta.

5. Is it safe to eat chicken and mushrooms together?

Yes, it is safe to eat chicken and mushrooms together as long as they are cooked to the appropriate temperature. Chicken should be cooked to an internal temperature of 165°F (74°C) while mushrooms should be cooked until tender.

Nutritional Values of 1 serving (142 g) Chicken & Mushrooms

UnitValue
Calories (kcal)150 kcal
Fat (g)10 g
Carbs (g)8 g
Protein (g)8 g

Calorie breakdown: 58% fat, 21% carbs, 21% protein

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