Summer heat can be unbearable at times, and what better way to stay refreshed than with a cool glass of Iced tea? A serving of 14 oz of Gigante iced tea is not only delicious but also low in Calories, with just 4 calories per serving.

In addition to being a hydrating drink, Iced tea has several health benefits as well. It's a good source of Antioxidants, which help to fight free radicals in the body. The tea is also believed to aid in Digestion and may even help to reduce stress levels.

Let's explore the different benefits of drinking Iced tea in detail.

A refreshing way to beat the heat

During the hot summer months, deHydration can be a major concern. Drinking Iced tea is a simple and refreshing way to stay cool and hydrated in the heat. Whether you're lounging by the pool or running errands, a cold glass of iced tea can help you beat the heat and stay hydrated all day long. With several Flavors to choose from, iced tea can be a fun and refreshing alternative to plain water. What's more, it's an easy way to add some flavor and variety to your daily drinks.

Low in calories, high in flavor

One of the best things about Iced tea is that it's naturally low in Calories. With just 4 calories per serving, iced tea is a guilt-free way to beat the heat and stay hydrated. Moreover, iced tea is available in a variety of delicious Flavors ranging from classic black tea to fruity blends like peach and mango, so there's something for everyone.

Good source of antioxidants

Iced tea is a good source of Antioxidants, which are essential for maintaining a healthy body. Antioxidants help to fight free radicals, which can damage cells and contribute to various diseases, including cancer and heart disease. By drinking iced tea regularly, you can help to protect your body from cellular damage and promote good health.

Can help to hydrate the body

Drinking enough water is essential for maintaining good health. Iced tea is a great way to hydrate your body, especially if you don't enjoy the taste of plain water. So, whether you're at the gym or just lounging at home, sipping on a glass of iced tea is a convenient and refreshing way to keep your body hydrated.

May aid in digestion

Iced tea has been shown to aid in Digestion, making it a great drink to have after a heavy meal. The caffeine in tea has a stimulating effect on the digestive system, which can help to improve digestion and prevent constipation.

May help to reduce stress levels

Iced tea contains theanine, an amino acid that has been shown to reduce stress and anxiety. Theanine has a calming effect on the body, which can help to promote relaxation and reduce stress levels.

Caffeine-free options available

If you're sensitive to caffeine or want to avoid it altogether, there are several Caffeine-free options available. Herbal teas like chamomile and peppermint are great options for those who want to enjoy the benefits of Iced tea without the caffeine.

Convenient for on-the-go lifestyles

Iced tea is a convenient drink for those who are always on the go. It's a great alternative to carbonated drinks and sugary juices, and it's easy to take with you wherever you go. Many coffee shops and cafes offer iced tea, so it's easy to grab a quick drink as you're running errands or heading to work.

Suitable for all ages and dietary needs

Iced tea is suitable for people of all ages and Dietary needs. It's a great option for those who are trying to lose weight or manage their blood sugar levels. Additionally, herbal teas are a great option for those who are following a plant-based diet or who have dietary restrictions.

Offers a variety of delicious flavors

Iced tea is available in a variety of delicious Flavors, ranging from classic black tea to fruity blends like peach and mango. There's something for everyone when it comes to iced tea, and with so many flavors to choose from, it's easy to find one that you'll love.