Calories in 1 serving (1.25 oz) Parmesan Crisps - Garlic, Onion, Sesame & Poppy Seeds?

1 serving (1.25 oz) Parmesan Crisps - Garlic, Onion, Sesame & Poppy Seeds is 110 calories.

If you're looking for a savory snack that's both gluten-free and keto-friendly, look no further than this 1 serving (1.25 oz) of Parmesan Crisps flavored with garlic, onion, sesame, and poppy seeds. With only 110 calories per serving, it's the perfect low-carb and high-protein option for cheese lovers on the go.

Crafted with real Parmesan cheese, these crisps provide a rich, umami flavor while the garlic and onion add an extra layer of savory goodness. The sesame and poppy seeds provide satisfying crunch and texture, making these crisps an ideal snack for any occasion.

Not only are these crisps delicious, but they're also made without any artificial colors or preservatives, so you can feel good about what you're snacking on. Whether you enjoy them on their own or use them as a topping for salads and soups, these Parmesan Crisps are a versatile and tasty snack that you won't be able to get enough of.

1 serving (1.25 oz) Parmesan Crisps - Garlic, Onion, Sesame & Poppy Seeds

Each serving contains 110 calories

At only 110 calories per serving, these Parmesan Crisps are a guilt-free snack that won't weigh you down. Whether you're looking for a post-workout pick-me-up or a midday snack, these crisps are the perfect choice. Plus, with 8 grams of protein per serving, they'll help keep you full and energized throughout the day.

Gluten-free and keto-friendly snack

If you're following a gluten-free or keto diet, finding convenient and tasty snacks can be a challenge. Thankfully, these Parmesan Crisps fit the bill. Made with only the highest quality ingredients, including real Parmesan cheese and all-natural seasonings, these crisps are the perfect snack for anyone following a low-carb lifestyle.

Made with real Parmesan cheese

When it comes to cheese, nothing beats the real thing. That's why these Parmesan Crisps are made with 100% real Parmesan cheese that's been shredded and baked to perfection. Not only does the real cheese give these crisps their rich, umami flavor, but it also provides a good source of calcium and other essential nutrients.

Perfect for snacking or topping salads and soups

Whether you're in the mood for a quick snack or looking to add a little crunch to your favorite dish, these Parmesan Crisps are the perfect choice. Enjoy them on their own for a satisfying snack or use them as a topping for salads, soups, and more. The possibilities are endless!

Garlic and onion add a savory flavor

To take these Parmesan Crisps to the next level, they're flavored with savory garlic and onion. Not only do these seasonings provide an extra layer of flavor, but they also have a variety of health benefits, including boosting the immune system and reducing inflammation.

Sesame and poppy seeds provide crunch

In addition to the Parmesan cheese and seasonings, these crisps also feature sesame and poppy seeds for an added crunch. Not only do these seeds provide satisfying texture, but they also contain a variety of nutrients, including iron, calcium, and magnesium.

Low-carb and high-protein snack option

For anyone looking to maintain a low-carb or keto diet, finding convenient and tasty snack options can be a challenge. Fortunately, these Parmesan Crisps fit the bill. With only 4 grams of net carbs per serving and 8 grams of protein, they're the perfect snack for anyone looking to stay full and satisfied between meals.

No artificial colors or preservatives

One of the best things about these Parmesan Crisps is what's not in them - namely, artificial colors and preservatives. Unlike other snack options that are full of processed ingredients and chemicals, these crisps are made with only natural, wholesome ingredients that you can feel good about eating.

Convenient grab-and-go packaging

Whether you're running errands, traveling, or simply need a quick snack at work, these Parmesan Crisps make it easy to stay fueled on the go. Their convenient grab-and-go packaging fits easily into any bag or purse, so you can take them with you wherever you go.

Ideal for cheese lovers

If you love cheese, you're going to love these Parmesan Crisps. Crafted with real Parmesan cheese and a variety of delicious seasonings, they're the perfect way to satisfy your cheese cravings while still staying on track with your healthy lifestyle goals.

5 Frequently Asked Questions about Parmesan Crisps

1. What are Parmesan Crisps?

Parmesan Crisps are thin, crispy crackers made from grated Parmesan cheese. They are baked until golden brown and are naturally gluten-free and low-carb.

2. What flavors do Parmesan Crisps come in?

Parmesan Crisps come in a variety of flavors, including garlic, onion, sesame, and poppy seeds. Some brands also offer plain or cracked black pepper flavors.

3. How do you store Parmesan Crisps?

Parmesan Crisps should be stored in an airtight container to maintain their crispness. They can be stored at room temperature for up to a week or in the freezer for up to a month.

4. Can Parmesan Crisps be used in recipes?

Yes, Parmesan Crisps can be used in recipes in place of crackers or bread crumbs. They add a crispy, cheesy texture to salads, soups, and casseroles.

5. Are Parmesan Crisps healthy?

Parmesan Crisps are a healthy snack option because they are naturally low in carbohydrates and high in protein. They are also a good source of calcium and other nutrients. However, it is important to watch portion sizes, as they can be high in sodium and calories.

Nutritional Values of 1 serving (1.25 oz) Parmesan Crisps - Garlic, Onion, Sesame & Poppy Seeds

UnitValue
Calories (kcal)110 kcal
Fat (g)7 g
Carbs (g)1 g
Protein (g)9 g

Calorie breakdown: 61% fat, 4% carbs, 35% protein

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