Are you in search of a delicious and healthy sauce to add flavor to your meals? Look no further than Homestyle Tomato Basil Sauce, which contains only 50 calories per serving (125 g). This sauce packs a punch of taste without sacrificing nutrition.
Tomato Basil Sauce Nutritional Facts: In addition to being a low calorie option, Homestyle Tomato Basil Sauce is packed with vitamins and minerals. One serving provides 20% of your daily recommended intake of Vitamin C and 6% of your daily Iron intake. It also has low sodium content, making it a great choice for people on a low-sodium diet.
In this article, we'll explore the nutritional value, health benefits, and practical usage of Homestyle Tomato Basil Sauce.
Calories in Homestyle Tomato Basil Sauce
As stated earlier, Homestyle Tomato Basil Sauce contains 50 calories per serving of 125g, which is quite low for a sauce. The low calorie content makes it an ideal choice for people on a weight loss diet or looking to maintain a healthy weight.
Tomato Basil Sauce Nutritional Facts
Besides being low in calories, Homestyle Tomato Basil Sauce is rich in nutrients. It is a good source of dietary fiber, Vitamin C, Iron, and Potassium, all of which are essential for the body's overall health. Its low sodium content also makes it a healthy condiment option for people with high blood pressure.
Ingredients in Homestyle Tomato Basil Sauce
Homestyle Tomato Basil Sauce is made from high-quality, all-natural ingredients, including ripe tomatoes, fresh basil leaves, garlic, olive oil, and spices. It does not contain any artificial preservatives or additives, making it a healthy and flavorful choice.
Health Benefits of Tomato Basil Sauce
Apart from being low in calories and packed with nutrients, Homestyle Tomato Basil Sauce has several health benefits. It helps to reduce inflammation, boost immunity, and lower the risk of chronic diseases such as cancer and heart disease. The garlic in the sauce is also a natural antibiotic and antifungal agent, making it a great choice for maintaining a healthy gut.
Low Calorie Tomato Basil Sauce
Homestyle Tomato Basil Sauce is a low calorie option that is ideal for people looking to lose weight or maintain a healthy weight. It contains only 50 calories per serving, making it a great condiment to add to your meals without adding to your calorie intake. Its high fiber content can also help to keep you feeling fuller for longer periods, reducing the likelihood of overeating.
Suitable Diet Plans with Homestyle Tomato Basil Sauce
Homestyle Tomato Basil Sauce is a versatile condiment that can be used in various diet plans. It is suitable for people on low-carb, low-fat, and vegetarian diets. It is also gluten-free, making it safe for people with gluten intolerance or celiac disease.
Homemade Tomato Basil Sauce Recipe
You can easily make a homemade version of Homestyle Tomato Basil Sauce using ripe tomatoes, fresh basil, garlic, olive oil, salt, and pepper. Here's a simple recipe you can try out: Ingredients: 6 ripe tomatoes, 2 cloves of garlic, 1 cup of fresh basil leaves, 2 tablespoons of olive oil, salt, and pepper to taste
Top 5 Ways to Use Homestyle Tomato Basil Sauce
Homestyle Tomato Basil Sauce can be used in numerous ways to add flavor and nutrition to your meals. Here are five ways to use it: 1. As a pasta sauce
Cooking Tips for Homestyle Tomato Basil Sauce
Homestyle Tomato Basil Sauce can be used both as a condiment and a cooking sauce. Here are some cooking tips to help you get the most out of your sauce: 1. Allow the sauce to simmer slowly over low heat for a richer flavor
How to Store Homestyle Tomato Basil Sauce
Homestyle Tomato Basil Sauce can be stored in an airtight container in the refrigerator for up to a week. It can also be frozen for up to three months. To extend its shelf life, you can also use a canning method to store it for longer periods.
Homestyle Tomato Basil Sauce is a healthy and tasty condiment option for people looking for low calorie and high-nutrient options.
FAQs about Homestyle Tomato Basil Sauce
1. How many calories are in one serving of Homestyle Tomato Basil Sauce?
One serving of Homestyle Tomato Basil Sauce, which is equivalent to 125 grams, contains 50 calories.
2. What are the ingredients of Homestyle Tomato Basil Sauce?
The ingredients of Homestyle Tomato Basil Sauce may vary depending on the brand or recipe, but typically include tomato puree, water, onions, garlic, basil, salt, sugar, and sometimes additional spices or herbs.
3. Is Homestyle Tomato Basil Sauce healthy?
Homestyle Tomato Basil Sauce can be a healthy addition to your meals, as it is low in calories, fat, and cholesterol. However, it is important to choose a brand or recipe that is low in sodium and free from preservatives or artificial ingredients.
4. How can I use Homestyle Tomato Basil Sauce in my cooking?
Homestyle Tomato Basil Sauce is a versatile ingredient that can be used in a variety of recipes, such as pasta dishes, pizza, soups, stews, and casseroles. You can also use it as a dipping sauce for bread, vegetables, or meat.
5. Can I freeze Homestyle Tomato Basil Sauce?
Yes, Homestyle Tomato Basil Sauce can be frozen for later use. To freeze, let the sauce cool completely, then transfer it to a freezer-safe container or freezer bag. Label and date the container or bag, and store it in the freezer for up to 3 months. To thaw, let the sauce sit in the refrigerator overnight, or heat it up in a saucepan over low heat until completely thawed.