Calories in 1 serving (12.4 g) Miracle Whip (Pouch)?

1 serving (12.4 g) Miracle Whip (Pouch) is 30 calories.

If you're looking for a quick and easy way to add flavor to your sandwiches or salads, Miracle Whip (Pouch) could be just what you need. With only 30 calories per serving (12.4 g), it's a low-calorie option that won't break the bank.

Miracle Whip (Pouch) is a tangy, flavorful spread that's been a kitchen staple for years. Made with a blend of vinegar, sugar, and spices, it delivers a unique taste that's perfect for everything from turkey sandwiches to potato salad. It's also a good source of vitamin E, which helps to keep your skin healthy.

In this article, we'll explore the nutritional value of Miracle Whip (Pouch) as well as its benefits and disadvantages, how to use it, and its flavor profile.

1 serving (12.4 g) Miracle Whip (Pouch)

Calories in Miracle Whip (Pouch)

As mentioned earlier, 1 serving (12.4 g) of Miracle Whip (Pouch) contains only 30 calories. This makes it a great option for those who are watching their calorie intake but still want to add some flavor to their meals.

Serving size of Miracle Whip (Pouch)

The serving size for Miracle Whip (Pouch) is 1 pouch or 12.4 g. This makes it convenient for on-the-go meals or picnics.

Miracle Whip (Pouch) ingredients

The ingredients in Miracle Whip (Pouch) include soybean oil, water, vinegar, sugar, modified cornstarch, eggs, salt, mustard flour, paprika, spice, natural flavor, potassium sorbate, and calcium disodium EDTA. One thing to note is that Miracle Whip (Pouch) contains eggs, so it may not be suitable for those with egg allergies. It's also not vegan-friendly due to the use of eggs in the recipe.

Fat in Miracle Whip (Pouch)

Each serving of Miracle Whip (Pouch) contains 2.5 grams of fat, with 0.5 grams of saturated fat. It's not considered a high-fat food, but those who are trying to limit their fat intake should be mindful of their portion sizes.

Carbohydrates in Miracle Whip (Pouch)

Miracle Whip (Pouch) contains 2 grams of carbohydrates per serving, with 1 gram of sugar. It's a low-carb option that's suitable for those on a low-carb or keto diet.

Protein in Miracle Whip (Pouch)

Each serving of Miracle Whip (Pouch) contains less than 1 gram of protein. It's not a significant source of protein and should not be relied on as a protein source.

Miracle Whip (Pouch) benefits

Miracle Whip (Pouch) is a convenient and low-calorie way to add flavor to your meals. It's also a good source of vitamin E, which helps to keep your skin healthy.

Miracle Whip (Pouch) disadvantages

One disadvantage of Miracle Whip (Pouch) is that it contains eggs, which may not be suitable for those with egg allergies. It's also not vegan-friendly due to the use of eggs in the recipe.

How to use Miracle Whip (Pouch)

Miracle Whip (Pouch) can be used in a variety of ways, from spreading it on sandwiches to mixing it into tuna salad. You can also use it as a dip for veggies or fries. Because it's a spreadable condiment, it's easy to use and doesn't require any additional preparation. It's also perfect for on-the-go meals or picnics.

Miracle Whip (Pouch) flavor

Miracle Whip (Pouch) has a tangy and slightly sweet flavor that's unique to the spread. It's perfect for adding a little zing to your sandwiches or salads.

Miracle Whip (Pouch) is a convenient and flavorful way to add a little something extra to your meals.

5 FAQs about Miracle Whip (Pouch)

1. What is Miracle Whip (Pouch)?

Miracle Whip (Pouch) is a type of creamy salad dressing that is packaged in a convenient pouch. It is made from soybean oil, vinegar, water, eggs, sugar, and various spices and flavorings.

2. How many calories are in one serving of Miracle Whip (Pouch)?

There are 30 calories in one serving (12.4 g) of Miracle Whip (Pouch).

3. Is Miracle Whip (Pouch) gluten-free?

Yes, Miracle Whip (Pouch) is gluten-free, so it is safe for people with celiac disease or gluten intolerance to consume.

4. How long does an unopened pouch of Miracle Whip last?

An unopened pouch of Miracle Whip (Pouch) can last up to one year if stored in a cool, dry place.

5. Can I use Miracle Whip (Pouch) in recipes?

Yes, Miracle Whip (Pouch) can be used as a substitute for mayonnaise in recipes to add flavor and creaminess. It is commonly used in salads, sandwiches, dips, and sauces.

Nutritional Values of 1 serving (12.4 g) Miracle Whip (Pouch)

UnitValue
Calories (kcal)30 kcal
Fat (g)3 g
Carbs (g)2 g
Protein (g)0 g

Calorie breakdown: 77% fat, 23% carbs, 0% protein

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