If you're a fan of iced coffee drinks and are looking for a healthier alternative, the Iced Caffe Mocha with Soy from your local coffee shop may have caught your eye. At 150 calories per serving, this drink is a good option for those who want to indulge in a sweet coffee treat without overdoing it on calories. Let's take a closer look at the nutritional information in this drink to see what else it has to offer.
In addition to being lower in calories than many other specialty coffee drinks, the Iced Caffe Mocha with Soy is also a good source of protein and fiber. With 7 grams of protein and 3 grams of fiber, this drink can help keep you feeling fuller for longer. However, it's important to note that this drink is also high in sugar, with 26 grams per serving.
If you're watching your cholesterol and sodium intake, you may want to look for a different drink option, as the Iced Caffe Mocha with Soy has 0mg of cholesterol and 70mg of sodium. Overall, this drink can be a good option for those who want a sweet coffee treat with some nutritional benefits, but it's important to keep an eye on your sugar intake and balance it with other nutrient-dense foods throughout the day.
Calories in Iced Caffe Mocha with Soy
As mentioned earlier, one serving (12 oz) of Iced Caffe Mocha with Soy contains 150 calories.
Carbs in Iced Caffe Mocha with Soy
One serving of Iced Caffe Mocha with Soy contains 28 grams of carbohydrates, including 3 grams of fiber and 26 grams of sugar.
Protein in Iced Caffe Mocha with Soy
One serving of Iced Caffe Mocha with Soy contains 7 grams of protein.
Fat in Iced Caffe Mocha with Soy
One serving of Iced Caffe Mocha with Soy contains 4.5 grams of fat, including 0.5 grams of saturated fat.
Fiber in Iced Caffe Mocha with Soy
One serving of Iced Caffe Mocha with Soy contains 3 grams of fiber.
Sugars in Iced Caffe Mocha with Soy
One serving of Iced Caffe Mocha with Soy contains 26 grams of sugar.
Cholesterol in Iced Caffe Mocha with Soy
One serving of Iced Caffe Mocha with Soy contains 0mg of cholesterol.
Sodium in Iced Caffe Mocha with Soy
One serving of Iced Caffe Mocha with Soy contains 70mg of sodium.
Vitamins in Iced Caffe Mocha with Soy
Iced Caffe Mocha with Soy is not a significant source of vitamins.
Minerals in Iced Caffe Mocha with Soy
Iced Caffe Mocha with Soy is a good source of calcium, providing 15% of the daily value per serving.
Enjoying an Iced Caffe Mocha with Soy as a treat every once in a while is a fine way to indulge your sweet tooth without setting yourself back on your health goals. Just make sure to balance it out with other nutrient-dense foods throughout the day.
FAQs About the 150-Calorie Iced Caffe Mocha with Soy (Tall)
1. What are the ingredients in the iced Caffe Mocha with soy?
The iced Caffe Mocha with soy contains espresso, milk, mocha sauce, and soy milk.
2. How many calories are in a tall iced Caffe Mocha with soy?
A 12 oz. (tall) serving of iced Caffe Mocha with soy contains 150 calories.
3. Is the iced Caffe Mocha with soy vegan-friendly?
Yes, the iced Caffe Mocha with soy is vegan-friendly since it is made with soy milk instead of dairy milk.
4. Can I customize the iced Caffe Mocha with soy?
Yes, you can customize the iced Caffe Mocha with soy by adding extra shots of espresso or syrup, choosing a different type of milk, or adjusting the level of sweetness.
5. Does the iced Caffe Mocha with soy contain caffeine?
Yes, the iced Caffe Mocha with soy contains caffeine since it is made with espresso.