Calories in 1 Serving (10.0 G) Sesame Sticks?

1 Serving (10.0 G) Sesame Sticks is 54 calories.

When hunger strikes in the middle of the day, it can be tempting to reach for a bag of chips or a candy bar. However, these snacks are often high in calories, sugar, and unhealthy fats. That's where Sesame Sticks come in! With only 54 calories per 10.0g serving, they offer a crunchy and satisfying snack that you can feel good about.

In addition to being low in calories, Sesame Sticks are also a good source of protein and fiber, which can help keep you feeling full for longer. They are also free from artificial colors, flavors, and preservatives.

Whether you're looking for a quick snack on-the-go or a healthy addition to your party platter, Sesame Sticks are a versatile and delicious choice.

1 Serving (10.0 G) Sesame Sticks

A Crunchy Snack To Satisfy Your Cravings

Sesame Sticks are a satisfying snack that can help curb your hunger pangs. Their crunchy texture and savory flavor make them a great alternative to chips or crackers. You can enjoy Sesame Sticks on their own or paired with your favorite dip or cheese. They also make a great addition to trail mix or a homemade snack mix.

Perfect for On-The-Go Snacking

Sesame Sticks are a convenient snack to take with you on-the-go. They come in a resealable bag, making it easy to grab a handful and toss them in your bag or car. Whether you're headed to work, school, or the gym, Sesame Sticks are a portable and satisfying snack that can help you power through your day.

A Great Addition To Your Party Platter

If you're hosting a party or gathering, Sesame Sticks make a great addition to your snack platter. They are a crowd-pleaser and can be paired with a variety of dips, cheeses, and other snacks. You can also use Sesame Sticks as a garnish for salads, soups, or other dishes. Their unique flavor and texture can add a fun and unexpected element to your meals.

A Healthy Alternative to Chips

If you're looking for a healthier snack option than chips, Sesame Sticks are a great choice. They are lower in fat, calories, and sodium than many popular chip brands. With 2g of protein and 1g of fiber per serving, Sesame Sticks can help keep you feeling full and satisfied without the guilt of unhealthy snacking.

A Flavorful Topping for Salads

If you're tired of boring salads, try adding Sesame Sticks as a crunchy and flavorful topping. Their unique flavor and texture can add a fun twist to your usual salad routine. You can also use Sesame Sticks as a topping for other types of dishes, such as baked casseroles or roasted vegetables, to add a pop of flavor and crunch.

A Delicious Pairing with Cheeses and Dips

Sesame Sticks pair well with a variety of dips and cheeses, making them a great addition to any party or snack plate. Try pairing Sesame Sticks with a creamy dip such as hummus or ranch, or with a sharp and flavorful cheese such as gouda or cheddar.

A Versatile Ingredient for Baking and Cooking

Sesame Sticks can be used in a variety of baking and cooking applications to add flavor and crunch. You can crush Sesame Sticks and use them as a coating for chicken or fish, or mix them into meatballs or veggie burgers for added texture. You can also use Sesame Sticks in baking recipes, such as cookies or granola bars, to add a unique flavor and texture.

A Nutritious Option for Kids' Lunch Boxes

If you're looking for a nutritious and satisfying snack to pack in your child's lunch box, Sesame Sticks are a great choice. They are low in sugar and high in fiber and protein, making them a better choice than many popular snack options for kids. Plus, their unique flavor and texture may encourage kids to try new foods and expand their palates.

A Gluten-Free Snack for Anyone to Enjoy

If you follow a gluten-free diet or have gluten sensitivities, Sesame Sticks are a great snack option that you can enjoy without worry. They are made without wheat or other gluten-containing ingredients, making them a safe and flavorful snack for anyone to enjoy.

An Ancient Snack with Modern Taste

Sesame Sticks have been enjoyed for centuries in cultures around the world. They are made from simple and natural ingredients, such as wheat flour, sesame seeds, and vegetable oil. Despite their ancient origins, Sesame Sticks remain a popular and delicious snack choice today, thanks to their unique flavor and satisfying crunch.

Sesame Sticks offer a crunchy and satisfying snack that you can feel good about.

5 FAQ About Sesame Sticks and calories:

1. What are sesame sticks?

Sesame sticks are crunchy, bite-sized snacks made from a dough mixture that usually includes flour, sesame seeds, and various spices. They are often seasoned with salt, garlic, onion, or other herbs for added flavor.

2. How many calories are in a serving of sesame sticks?

A serving size of 10.0g of sesame sticks contains approximately 54 calories. The exact calorie count may vary depending on the brand or recipe used, so be sure to check the packaging or ingredient list.

3. Are sesame sticks a healthy snack option?

While sesame sticks can be a tasty and convenient snack, they are not necessarily the most nutritious option. They are often high in sodium and fat, so it is important to consume them in moderation as part of a balanced diet.

4. How can I make sesame sticks healthier?

If you enjoy eating sesame sticks, you can make them a bit healthier by choosing brands that are lower in sodium or fat, or by making your own at home using healthier ingredients. For example, you could use whole wheat flour instead of white flour or add additional spices for flavor instead of relying on salt.

5. What are some other snacks that are similar to sesame sticks?

If you like the crunchy texture of sesame sticks, there are many other snack options to choose from. Some similar snacks include pretzel sticks, rice crackers, or pita chips. You could also try roasted chickpeas, edamame, or sliced vegetables like carrots or cucumbers for a healthier option.

Nutritional Values of 1 Serving (10.0 G) Sesame Sticks

UnitValue
Calories (kcal)54 kcal
Fat (g)3.7 g
Carbs (g)4.7 g
Protein (g)1.1 g

Calorie breakdown: 59.2 fat, 33.1 carbs, 7.7 protein

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