Calories in 1 serving (100 g) Fiesta Tortilla Soup?

1 serving (100 g) Fiesta Tortilla Soup is 135 calories.

Are you looking for a low calorie soup option that is suitable for vegetarians and contains flavorful spices? Look no further than 1 serving (100 g) Fiesta Tortilla Soup! With only 135 calories per serving, it's an ideal choice for weight management and a guilt-free meal.

Not only is this soup low in calories, it's also rich in fiber and protein. Made with fresh ingredients, it satisfies your appetite without weighing you down. If you're looking for a quick and easy meal that's both delicious and nutritious, Fiesta Tortilla Soup is the perfect choice.

In this article, we'll explore the many benefits of Fiesta Tortilla Soup and provide tips for preparing and enjoying this flavorful dish.

1 serving (100 g) Fiesta Tortilla Soup

Low calorie soup option

Fiesta Tortilla Soup is a great choice for anyone looking for a low calorie meal. With only 135 calories per serving, it's a filling and satisfying option that won't derail your diet. Many soups are high in calories and low in nutrients, but Fiesta Tortilla Soup is a great source of fiber and protein. With fresh vegetables, spices, and tortilla chips, it's a complete meal that will keep you feeling full and satisfied for hours.

Suitable for vegetarians

If you're a vegetarian, finding satisfying and delicious meals can be a challenge. Fortunately, Fiesta Tortilla Soup is a great option that is both vegetarian and delicious. Made with fresh vegetables and spices, Fiesta Tortilla Soup is a flavorful and nutritious meal that is perfect for vegetarians. The protein-rich beans and fiber-filled vegetables make it a complete meal that will leave you feeling satisfied and energized.

Contains flavorful spices

One of the best things about Fiesta Tortilla Soup is the delicious blend of spices that give it its unique flavor. From cumin and chili powder to garlic and onion, every bite is bursting with flavor. Whether you're a fan of spicy food or prefer a milder flavor, Fiesta Tortilla Soup is sure to please. The spices are perfectly balanced to create a delicious and satisfying meal that you'll want to make again and again.

Quick and easy to prepare

If you're short on time but still want a delicious and nutritious meal, Fiesta Tortilla Soup is the perfect option. It's quick and easy to prepare, and requires only a few simple ingredients. Simply heat up the soup in a pot or microwave, and top it with tortilla chips, cheese, and any other toppings you like. It's a customizable meal that can be adapted to your tastes and preferences.

Rich in fiber and protein

Not all soups are created equal. While some soups are high in calories and low in nutrients, Fiesta Tortilla Soup is a complete meal that is rich in fiber and protein. The black beans, vegetables, and spices in Fiesta Tortilla Soup provide a healthy dose of fiber and protein that will keep you feeling full and energized. Plus, the combination of spices and fresh vegetables makes it a flavorful and delicious option that will satisfy your taste buds.

Ideal for weight management

If you're looking to lose weight, the key is to find healthy and satisfying meals that won't derail your diet. Fiesta Tortilla Soup is a great option that is both filling and low in calories. With just 135 calories per serving, Fiesta Tortilla Soup is a great choice for weight management. The fiber-rich vegetables and protein-packed beans will help keep you feeling full and satisfied, while the delicious spices and fresh ingredients make it a meal you'll look forward to.

Perfect for a light lunch or dinner

Whether you're looking for a quick and easy lunch or a satisfying dinner, Fiesta Tortilla Soup is the perfect option. It's light enough to enjoy as a mid-day meal, yet hearty enough to keep you satisfied for hours. With its delicious blend of vegetables, spices, and tortilla chips, Fiesta Tortilla Soup is a meal that you'll love to eat any time of day. Plus, it's easy to prepare and can be customized to your liking with different toppings and seasonings.

Gluten-free recipe

If you're on a gluten-free diet, finding satisfying and delicious meals can be a challenge. Fortunately, Fiesta Tortilla Soup is a great option that is gluten-free and delicious. Made with fresh vegetables, spices, and black beans, Fiesta Tortilla Soup is a complete meal that is both filling and nutritious. Plus, it's easy to customize with your favorite toppings and seasonings.

Made with fresh ingredients

At Fiesta Tortilla Soup, we believe that the freshest ingredients make the best meals. That's why our soup is made with only the best and highest-quality ingredients. From fresh vegetables and herbs to protein-packed beans and gluten-free tortilla chips, every ingredient in our soup is carefully selected for maximum flavor and nutrition.

Satisfies your appetite without guilt

If you're looking for a meal that will satisfy your hunger without weighing you down, Fiesta Tortilla Soup is the perfect option. With its delicious blend of spices and fresh ingredients, it's a meal that will leave you feeling satisfied and energized. Plus, with only 135 calories per serving, it's a guilt-free meal that won't derail your diet. Whether you're looking for a quick and easy lunch or a satisfying dinner, Fiesta Tortilla Soup is the perfect choice.

Frequently Asked Questions About Fiesta Tortilla Soup

1. What is Fiesta Tortilla Soup?

Fiesta Tortilla Soup is a traditional Mexican soup that includes vegetables, beans, meats, and tortilla strips in a delicious tomato-based broth. It is typically served hot and can be enjoyed as a starter or as a main course.

2. How many calories are in a serving of Fiesta Tortilla Soup?

A serving of Fiesta Tortilla Soup contains approximately 135 calories. The calorie count may vary depending on the specific ingredients used and the serving size.

3. What are the ingredients in Fiesta Tortilla Soup?

Fiesta Tortilla Soup typically includes a variety of vegetables such as onions, peppers, and tomatoes, as well as beans, chicken or beef, and tortilla strips. Spices such as chili powder and cumin are used to add flavor and depth to the soup.

4. Is Fiesta Tortilla Soup spicy?

Fiesta Tortilla Soup can be spicy, depending on the amount of chili powder and other spices used in the recipe. If you prefer a milder flavor, you can adjust the amount of spices to suit your taste.

5. Can Fiesta Tortilla Soup be made vegetarian or vegan?

Yes, Fiesta Tortilla Soup can be made vegetarian or vegan by omitting the meat and using vegetable broth instead of chicken broth. You can also substitute tofu or tempeh for the meat to add protein to the soup.

Nutritional Values of 1 serving (100 g) Fiesta Tortilla Soup

UnitValue
Calories (kcal)135 kcal
Fat (g)4.49 g
Carbs (g)20.24 g
Protein (g)4.49 g

Calorie breakdown: 29% fat, 58% carbs, 13% protein

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