Fontiago cheese is a delicious, semi-hard cheese with a unique flavor that combines the nuttiness of Fontina with the sharpness of Asiago. With just 120 calories per serving (1 oz), Fontiago is a great option for anyone looking to enjoy cheese without ruining their diet.

Not only is Fontiago low in calories, it also provides several important nutrients, including protein, calcium, and vitamin D. One serving contains approximately 8 grams of protein, 20% of the recommended daily intake of calcium, and 10% of the recommended daily intake of vitamin D.

Whether you're looking for a snack or a way to add a burst of flavor to your favorite recipe, Fontiago cheese is a delicious and nutritious choice.

What is Fontiago cheese?

Fontiago cheese is a type of semi-hard cheese that combines the nuttiness of Fontina with the sharpness of Asiago. It has a creamy texture and a delicious, unique flavor that pairs well with a variety of dishes. The cheese is made from cow's milk and is typically aged for several months to develop its distinctive flavor. It is often used in cooking, but can also be enjoyed as a snack or added to a cheese plate.

How many calories are in Fontiago cheese?

1 serving (1 oz) of Fontiago cheese contains approximately 120 calories. This makes it a great option for anyone looking to enjoy cheese without consuming too many calories.

What are the ingredients in Fontiago cheese?

Fontiago cheese is made from cow's milk, rennet, and salt. It does not contain any added preservatives or artificial ingredients. The cheese is typically aged for several months to develop its flavor and texture. During this time, the cheese is carefully monitored and turned regularly to ensure even aging.

What is the nutritional value of Fontiago cheese?

Fontiago cheese is a good source of several important nutrients, including protein, calcium, and vitamin D. One serving (1 oz) contains approximately 8 grams of protein, 20% of the recommended daily intake of calcium, and 10% of the recommended daily intake of vitamin D.

Is Fontiago cheese a healthy option?

Fontiago cheese can be a healthy option when consumed in moderation as part of a balanced diet. It is a good source of protein, calcium, and vitamin D, but should be enjoyed in small portions as it is also high in calories and fat. It is also important to note that individuals with lactose intolerance or milk allergies should avoid Fontiago cheese or consult with a healthcare professional before consuming it.

Can Fontiago cheese be part of a balanced diet?

Yes, Fontiago cheese can be part of a balanced diet when consumed in moderation. It can provide a source of protein, calcium, and vitamin D and can add flavor and texture to a variety of dishes. To ensure a well-balanced diet, Fontiago cheese should be paired with other nutrient-dense foods such as fruits, vegetables, whole grains, and lean proteins.

How does Fontiago cheese compare to other types of cheese?

Fontiago cheese is a unique blend of two popular cheeses, Fontina and Asiago. It has a nutty, savory flavor and creamy texture that sets it apart from other types of cheese. In terms of nutrition, Fontiago is a good source of protein, calcium, and vitamin D, but is also high in calories and fat. When compared to other types of cheese, Fontiago falls in the middle of the spectrum in terms of calorie and fat content.

What are some recipes that use Fontiago cheese?

Fontiago cheese can be used in a variety of recipes to add flavor and texture. Some popular dishes that include Fontiago cheese include macaroni and cheese, grilled cheese sandwiches, and pizza. It can also be added to salads, omelets, and mashed potatoes for an extra burst of flavor.

Where can you buy Fontiago cheese?

Fontiago cheese can be found at many specialty cheese shops and online retailers. It is also available at some grocery stores and supermarkets. When purchasing Fontiago cheese, it is important to look for a high-quality, aged cheese for the best flavor and texture.

How to store Fontiago cheese?

To keep Fontiago cheese fresh and flavorful, it should be stored in the refrigerator in an airtight container. The cheese can be grated, shredded, or sliced and should be consumed within a week or two for the best flavor and texture.