1 scoop (40 g) Recon contains 100 calories, making it a great option for those who are watching their calorie intake. This supplement is designed to help athletes and fitness enthusiasts recover faster and perform at their best.
In addition to its low calorie count, 1 scoop (40 g) of Recon provides important macronutrients like protein and carbohydrates to fuel your workouts and support muscle recovery. With a delicious range of flavors and a variety of uses, Recon is a versatile and effective supplement for athletes of all levels.
In this article, we'll take a closer look at the nutritional breakdown of 1 scoop (40 g) of Recon, as well as its ingredients, allergen information, and suggested uses and benefits.
Calories per scoop
1 scoop (40 g) of Recon contains 100 calories. This makes it a great option for athletes and fitness enthusiasts who are looking to maintain or lose weight while still getting the nutrition they need to perform at their best.
Serving size
The suggested serving size for 1 scoop (40 g) of Recon is one scoop. However, the serving size can be adjusted based on individual needs and preferences.
Macronutrient breakdown
1 scoop (40 g) of Recon provides the following macronutrients: - Protein: 15 g - Carbohydrates: 20 g
Ingredients list
The ingredients in 1 scoop (40 g) of Recon vary depending on the flavor. However, some common ingredients include whey protein isolate, maltodextrin, natural and artificial flavors, and sucralose.
Flavor options
Recon comes in a variety of delicious flavors, including chocolate, vanilla, and strawberry. With so many options to choose from, you're sure to find a flavor that you love.
Sugar content
1 scoop (40 g) of Recon contains 2 g of sugar. This makes it a low-sugar option for athletes and fitness enthusiasts who are looking to reduce their sugar intake.
Recon contains ingredients that may be allergenic to some individuals, including milk and soy. If you have allergies or food sensitivities, be sure to check the ingredient list carefully before using Recon.
Protein source
The protein in Recon comes from whey protein isolate, which is a high-quality and fast-absorbing source of protein. This makes Recon an effective supplement for muscle recovery and growth.
Suggested uses and benefits
Recon is designed to help athletes and fitness enthusiasts recover faster and perform at their best. Some of the benefits of using Recon include: - Improved muscle recovery and growth
- Increased energy and endurance
- Reduced muscle soreness and inflammation
To maintain the quality and freshness of Recon, be sure to store it in a cool, dry place away from direct sunlight. Once opened, use Recon within 30 days.
5 Frequently Asked Questions About Recon 100 calories
1. What is Recon 100 Calories?
Recon 100 Calories is a protein supplement powder designed to provide 100 calories and 25 grams of protein per serving. It is commonly used by athletes, bodybuilders, and fitness enthusiasts as a quick and convenient way to increase their daily protein intake.
2. How do I use Recon 100 Calories?
To use Recon 100 Calories, simply mix one scoop (40 grams) with 8-12 ounces of water or your favorite beverage. You can drink it before or after your workout, or as a meal replacement throughout the day.
3. What are the benefits of using Recon 100 Calories?
The benefits of Recon 100 Calories include increased muscle mass, improved recovery and performance, and better overall health. Additionally, protein supplements like Recon 100 Calories can help with weight loss and management by reducing appetite and increasing feelings of fullness.
4. Is Recon 100 Calories suitable for everyone?
Recon 100 Calories is generally safe for healthy individuals to use, but it is not recommended for those with allergies to milk or soy. It is also important to consult with a healthcare professional before using any protein supplement, especially if you have any underlying health conditions or are pregnant or breastfeeding.
5. Where can I buy Recon 100 Calories?
Recon 100 Calories can be purchased online from various retailers, as well as in health food stores, gyms, and supplement shops. Always make sure to purchase from a reputable source to ensure the quality and safety of the product.