Are you craving something sweet and creamy? Look no further than a scoop of Peanut Butter 'n Chocolate ice cream! At just 200 calories per 4 oz scoop, it's the perfect indulgence.

But before you dive in, let's take a closer look at the nutritional value and ingredients of this delicious treat.

In this article, we'll explore the calories, fat and sugar content, ingredients list, allergen information, serving suggestions, health benefits, comparison with other ice cream flavors, nutrition facts label, recommended portion size, and where to buy Peanut Butter 'n Chocolate ice cream.

Calories in a 4 oz scoop

One 4 oz scoop of Peanut Butter 'n Chocolate ice cream contains 200 calories. This is relatively low compared to other ice cream flavors, making it a great option for those watching their calorie intake. However, it's important to keep in mind that if you indulge in two or three scoops, the calorie count will add up quickly.

Fat and sugar content

A 4 oz scoop of Peanut Butter 'n Chocolate ice cream contains 12 g of fat and 19 g of sugar. While this may seem high, it's important to remember that ice cream is a treat and should be enjoyed in moderation. If you're looking to reduce your fat and sugar intake, you may want to consider a lower calorie or non-dairy alternative.

Ingredients list

The ingredients in Peanut Butter 'n Chocolate ice cream include milk, cream, sugar, peanut butter, cocoa processed with alkali, corn syrup, whey protein concentrate, salt, and guar gum. While this flavor does contain peanuts, it does not contain any gluten or soy.

Allergen information

As mentioned, Peanut Butter 'n Chocolate ice cream contains peanuts but no gluten or soy. If you have a peanut allergy, you should avoid this flavor or consult with your doctor before consuming it. Always be sure to read the label and ingredient list carefully before trying any new food product.

Serving suggestions

Peanut Butter 'n Chocolate ice cream is delicious on its own or paired with toppings like chopped peanuts, chocolate sauce, or whipped cream. You could also use it to make ice cream sandwiches, milkshakes, or as a base for a sundae.

Health benefits

While ice cream is not typically thought of as a health food, Peanut Butter 'n Chocolate ice cream does have a few benefits. For example, it contains protein and calcium from the milk and cream, as well as antioxidants from the cocoa powder. However, it's important to keep in mind that these benefits are outweighed by the high fat and sugar content.

Comparison with other ice cream flavors

Compared to other popular ice cream flavors, Peanut Butter 'n Chocolate is relatively low in calories. For example, a 4 oz scoop of Vanilla ice cream contains 260 calories, while a scoop of Cookies 'n Cream contains 290 calories.

Nutrition facts label

Here is the nutrition information for a 4 oz scoop of Peanut Butter 'n Chocolate ice cream: "calories: 200, Fat: 12 g, Sugar: 19 g, Protein: 4 g, Calcium: 10% DV, Iron: 6% DV." Remember that if you have more than one scoop, you'll need to adjust these numbers accordingly.

Recommended portion size

While it can be tempting to eat an entire pint of ice cream in one sitting, it's important to stick to the recommended portion size. For Peanut Butter 'n Chocolate ice cream, this means one 4 oz scoop. If you're tempted to have more, try splitting a pint with a friend or saving the rest for another day.

Where to buy

Peanut Butter 'n Chocolate ice cream is widely available at grocery stores and ice cream parlors. Some popular brands that offer this flavor include Ben & Jerry's, Baskin-Robbins, and Haagen-Dazs. Check your local store or shop online to find Peanut Butter 'n Chocolate ice cream near you.