Calories in 1 scoop (38.5 g) Pro JYM?

1 scoop (38.5 g) Pro JYM is 150 calories.

Pro JYM is a popular supplement for fitness enthusiasts who want to build muscle and improve their overall fitness. One scoop (38.5 g) contains 150 calories which can be a great addition to your diet plan.

In addition to calories, Pro JYM contains a high-quality blend of protein, carbohydrates, and fats that can fuel your body for peak performance. In this article, we will take a closer look at the nutritional value of Pro JYM and how it can benefit your fitness journey.

Whether you are looking to build muscle, lose weight, or maintain your current fitness level, Pro JYM can help you achieve your goals. Keep reading to learn more about this powerful supplement and how you can use it to boost your fitness game.

1 scoop (38.5 g) Pro JYM

Calorie Content

One scoop (38.5 g) of Pro JYM contains 150 calories. This makes it a great choice for those who want to add some extra calories to their diet plan without consuming too many carbs or fats. However, it is important to note that the calorie content may vary depending on the flavor of Pro JYM you choose. Some flavors may contain more or fewer calories, so be sure to check the nutrition label before consuming. Overall, Pro JYM can be a great source of calories for those who want to build muscle, gain weight, or maintain their current fitness level.

Protein Content

Pro JYM is packed with high-quality protein that can help you build and maintain muscle mass. One scoop (38.5 g) contains 24 grams of protein, which comes from a blend of whey protein isolate, micellar casein, milk protein isolate, and egg white protein. This unique blend of proteins ensures that your body gets the nutrients it needs to support muscle growth and recovery. Plus, the slow-digesting proteins like micellar casein can help keep you feeling full for longer periods of time. If you are looking to increase your protein intake and improve your muscle mass, Pro JYM can help you achieve your goals.

Carbohydrate Content

Pro JYM contains a moderate amount of carbohydrates, with one scoop (38.5 g) providing 8 grams of carbs. These carbs come from sources like oat flour and sweet potato powder, which provide a slow-burning source of energy. This makes Pro JYM a great choice for those who want to fuel their workouts without experiencing a crash or sugar high. Plus, the carbs in Pro JYM can help replenish glycogen stores in your muscles after a tough workout. Overall, Pro JYM is a balanced source of carbohydrates that can provide sustained energy for your workouts and aid in muscle recovery.

Fat Content

Pro JYM contains a small amount of fat, with one scoop (38.5 g) providing 3 grams of fat. This fat comes from sources like sunflower oil and medium-chain triglycerides (MCTs), which can provide additional energy for your workouts. The fat in Pro JYM is also important for the absorption of fat-soluble vitamins and minerals, like vitamin D and calcium. Plus, the MCTs can help boost your metabolism and aid in weight loss. Overall, Pro JYM is a well-rounded source of healthy fats that can support your fitness goals and overall health.

Daily Value Percentages

Pro JYM contains a variety of vitamins and minerals that can support your overall health and wellness. One scoop (38.5 g) provides the following daily value percentages: - Vitamin A: 2% - Vitamin C: 15% - Calcium: 20% - Iron: 4% - Vitamin D: 20% - Vitamin E: 20% - Thiamin: 25% - Riboflavin: 31% - Niacin: 20% - Vitamin B6: 20% - Folate: 50% - Vitamin B12: 20% - Biotin: 20% - Pantothenic Acid: 20% These daily value percentages are based on a 2,000 calorie diet, and may vary depending on your individual nutritional needs. However, Pro JYM can be a great source of vitamins and minerals to support your overall health and wellness.

Supplemental Benefits

In addition to the nutritional value of Pro JYM, there are several other benefits to using this supplement. First, Pro JYM is made with high-quality ingredients that are free from harmful additives and fillers. This means that you can trust the quality of the product and feel confident in its effectiveness. Second, Pro JYM is available in several delicious flavors like chocolate, vanilla, and strawberry. This makes it easy to incorporate the supplement into your diet plan without sacrificing taste.

Ingredients

Pro JYM contains a blend of high-quality ingredients, including: - Whey Protein Isolate - Micellar Casein - Milk Protein Isolate - Egg White Protein - Oat Flour - Sweet Potato Powder - Sunflower Oil - Medium-Chain Triglycerides These ingredients work together to provide a balanced source of protein, carbs, and fats to fuel your body for peak performance. Plus, the blend of proteins ensures that your body gets the nutrients it needs for muscle growth and recovery.

The recommended use of Pro JYM will vary depending on your individual fitness goals and nutritional needs. However, a general guideline is to consume one scoop (38.5 g) of Pro JYM within 30 minutes of completing your workout. This can help kickstart the muscle recovery process and provide your body with the nutrients it needs to repair and grow muscle tissue. You can also use Pro JYM as a meal replacement or snack throughout the day to boost your calorie and protein intake. Be sure to follow the recommended dosage and consult with a healthcare professional before starting any new supplement regimen.

Flavor Options

Pro JYM is available in several delicious flavors, including: - Chocolate Mousse - Vanilla Bean - Cookies and Cream - Strawberry Splash - Rocky Road These flavors are designed to provide a tasty and convenient way to incorporate Pro JYM into your diet plan. However, be aware that the calorie content and nutritional value may vary depending on the flavor you choose.

Product Quality Assurance

Pro JYM is committed to providing high-quality supplements that are free from harmful additives and fillers. Each batch of Pro JYM is tested for purity and potency to ensure that you get the best possible product. Plus, the company offers a satisfaction guarantee to ensure that you are happy with your purchase. Overall, Pro JYM is a trusted and effective supplement for anyone looking to improve their fitness and overall health.

Frequently Asked Questions about Pro JYM

1. What is Pro JYM?

Pro JYM is a protein supplement formulated by Dr. Jim Stoppani using a blend of high-quality whey protein isolate, micellar casein, milk protein isolate, and egg white protein. It is designed to provide a sustained release of amino acids for maximum muscle growth and recovery.

2. How many calories are in one scoop of Pro JYM?

One scoop (38.5 g) of Pro JYM contains 150 calories.

3. How much protein is in one scoop of Pro JYM?

One scoop of Pro JYM contains 24 grams of protein.

4. When is the best time to take Pro JYM?

Pro JYM can be taken anytime throughout the day as a supplement to your diet. However, it is recommended to take it immediately after a workout to aid in muscle recovery and growth.

5. Is Pro JYM safe to consume?

Yes, Pro JYM is safe for most people to consume. However, it is always a good idea to consult your doctor before taking any new supplements, especially if you have any pre-existing medical conditions or allergies.

Nutritional Values of 1 scoop (38.5 g) Pro JYM

UnitValue
Calories (kcal)150 kcal
Fat (g)2.5 g
Carbs (g)8 g
Protein (g)24 g

Calorie breakdown: 15% fat, 21% carbs, 64% protein

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