1 scoop (37.5 g) Whey Smooth contains 150 calories, making it a great addition to your daily diet. Whether you're looking to build muscle or simply maintain a healthy lifestyle, Whey Smooth can provide the necessary nutrients to keep you going strong.
With 25 grams of protein per serving, Whey Smooth is an excellent source of muscle-building fuel. It also contains only 1 gram of fat and 5 grams of carbohydrates, making it a low-calorie option for those watching their weight.
In addition to its nutritional benefits, Whey Smooth is also available in a variety of delicious flavors to cater to your personal preferences.
Calories Per Serving
1 scoop of Whey Smooth contains 150 calories, making it a low-calorie option for those watching their weight.
Protein Content
1 scoop of Whey Smooth contains 25 grams of protein, providing the necessary fuel for muscle growth and repair.
Serving Size
A single serving of Whey Smooth is 1 scoop (37.5 g), providing 25 grams of protein and 150 calories.
Fat Content
1 scoop of Whey Smooth contains only 1 gram of fat, making it a low-fat option for those watching their dietary intake.
Carbohydrate Content
1 scoop of Whey Smooth contains only 5 grams of carbohydrates, making it a low-carb option for those watching their dietary intake.
Daily Value Percentage
1 scoop of Whey Smooth provides 25% of the daily value of protein, and less than 5% of the daily value of fat and carbohydrates.
Flavor Options
Whey Smooth comes in a variety of delicious flavors, including vanilla, chocolate, strawberry, and more.
Health Benefits
Whey Smooth is an excellent source of protein, which is essential for muscle growth and repair. It also contains a variety of essential vitamins and minerals, including calcium, iron, and potassium.
Preparation Suggestions
Whey Smooth can be mixed with water, milk, or your favorite beverage for a quick and easy source of protein. It can also be added to smoothies, oatmeal, and other recipes for an extra boost of nutrition.
Whey Smooth contains milk and soy, making it unsuitable for those with allergies to these ingredients.
Protein is essential for muscle growth and repair, making Whey Smooth a great addition to your daily diet.
5 FAQ About Whey Smooth
1. What is Whey Smooth?
Whey Smooth is a protein supplement made from whey protein isolate. It is designed to help support muscle growth and recovery after exercise.
2. How many calories are in one scoop of Whey Smooth?
One scoop (37.5 g) of Whey Smooth contains 150 calories.
3. When should I take Whey Smooth?
Whey Smooth can be taken at any time of the day, but it is most effective when consumed within 30 minutes of exercise. It can also be used as a meal replacement or snack throughout the day.
4. What are the benefits of using Whey Smooth?
Whey Smooth provides a convenient and easy way to increase protein intake, which is essential for muscle growth and repair. It is also low in fat and carbohydrates, making it a great option for those on a low-calorie or low-carb diet.
5. Is Whey Smooth safe to use?
Whey Smooth is generally considered safe for most people when used in moderation. However, it is always recommended to consult with a healthcare professional before starting any new supplement regimen.