1 scoop (31 g) Raw Plant Protein Chocolate contains approximately 130 calories, which makes it a great addition to one's diet. It is an excellent source of protein, and it helps to meet the daily protein requirements of individuals who are on a restricted diet.

Raw Plant Protein Chocolate, as the name implies, is a protein supplement that has been derived from plant sources. It is a healthier alternative to animal-based protein supplements and is suitable for vegans and vegetarians. Raw Plant Protein Chocolate is made up of pea protein, brown rice protein, cacao, and natural flavors.

In this article, we'll explore the nutritional value and health benefits of Raw Plant Protein Chocolate.

Calorie Count of 1 scoop Raw Plant Protein Chocolate

Raw Plant Protein Chocolate provides approximately 130 calories per scoop. This makes it ideal for those who are trying to restrict their calorie intake and are looking for a healthy alternative to traditional protein supplements. The calorie count of Raw Plant Protein Chocolate is relatively low, making it an excellent option for individuals who are trying to lose weight or maintain their weight. It is important to note that the calorie count will vary depending on the brand and the flavor of the supplement. It is important to read the label and the nutrition information of Raw Plant Protein Chocolate before consuming it to determine the calorie count accurately.

Protein Content of Raw Plant Protein Chocolate

Raw Plant Protein Chocolate is an excellent source of protein, providing approximately 20 grams of protein per scoop. This is nearly half of the daily recommended intake of protein for most individuals. Pea protein and brown rice protein are the main sources of protein in Raw Plant Protein Chocolate. These plant-based proteins are easily digestible and help support the growth and maintenance of lean muscle mass. Consuming Raw Plant Protein Chocolate before or after a workout session can help improve muscle recovery and aid in the development of lean muscle mass.

Carbohydrate Content of Raw Plant Protein Chocolate

Raw Plant Protein Chocolate contains approximately 4 grams of carbohydrates per scoop. This makes it an excellent option for individuals who are following a low-carbohydrate diet. The carbohydrates in Raw Plant Protein Chocolate are derived from natural sources, such as cacao and natural flavors. There are no added sugars or artificial sweeteners in the supplement. It is important to note that the carbohydrate count will vary depending on the brand and the flavor of the supplement.

Fat Content of Raw Plant Protein Chocolate

Raw Plant Protein Chocolate contains approximately 2.5 grams of fat per scoop. This makes it a low-fat and healthy option for individuals who are trying to maintain a healthy lifestyle. The fat in Raw Plant Protein Chocolate is derived from natural sources, such as cacao and natural flavors. There are no added oils or saturated fats in the supplement. It is important to note that the fat count will vary depending on the brand and the flavor of the supplement.

Sodium Content of Raw Plant Protein Chocolate

Raw Plant Protein Chocolate contains approximately 230 milligrams of sodium per scoop. This makes it a low-sodium option for individuals who are looking to reduce their sodium intake. It is important to note that the sodium count will vary depending on the brand and the flavor of the supplement. Reading the label and the nutrition information of Raw Plant Protein Chocolate before consuming it can help determine the sodium count accurately.

Dietary Fiber Content of Raw Plant Protein Chocolate

Raw Plant Protein Chocolate contains approximately 3 grams of dietary fiber per scoop. This makes it an excellent option for individuals who are looking to increase their fiber intake. Dietary fiber is essential for maintaining a healthy digestive system and can help individuals feel fuller for longer periods. It is important to note that the dietary fiber count will vary depending on the brand and the flavor of the supplement.

Amount of Iron in Raw Plant Protein Chocolate

Raw Plant Protein Chocolate contains approximately 3.8 milligrams of iron per scoop. This makes it an excellent source of iron for individuals who are looking to increase their iron intake. Iron is essential for the production of red blood cells and can help prevent anemia. Vegetarians and vegans, in particular, may be at risk of iron deficiency, making Raw Plant Protein Chocolate an excellent dietary supplement for them. It is important to note that the iron count will vary depending on the brand and flavor of the supplement.

Calcium Content of Raw Plant Protein Chocolate

Raw Plant Protein Chocolate contains approximately 40 milligrams of calcium per scoop. This makes it a good source of calcium for individuals who are looking to increase their calcium intake. Calcium is essential for maintaining strong bones and can help prevent osteoporosis. Individuals who do not consume dairy products may be at risk of calcium deficiency, making Raw Plant Protein Chocolate an excellent dietary supplement for them. It is important to note that the calcium count will vary depending on the brand and flavor of the supplement.

Sugar Content of Raw Plant Protein Chocolate

Raw Plant Protein Chocolate contains approximately 2 grams of sugar per scoop. The sugar in the supplement is derived from natural sources, such as cacao and natural flavors. There are no added sugars or artificial sweeteners in the supplement, making it a healthy option for individuals who are trying to reduce their sugar intake. It is important to note that the sugar count will vary depending on the brand and flavor of the supplement.

Ingredients Used in Raw Plant Protein Chocolate

Raw Plant Protein Chocolate is a plant-based protein supplement that has been derived from pea protein, brown rice protein, cacao, and natural flavors. The supplement does not contain any added sugars, artificial sweeteners, or saturated fats, making it a healthy option for individuals who are trying to maintain a healthy lifestyle. It is important to read the label and the nutrition information of Raw Plant Protein Chocolate before consuming it to determine the ingredients accurately.