1 scoop (30 g) IntraVol contains 120 calories. IntraVol is a nutritional supplement that is popular amongst athletes and fitness enthusiasts. It is formulated to improve endurance and enhance recovery during and after workouts.
IntraVol is packed with vitamins and minerals, making it a great source of daily nutrition. It provides the body with the essential nutrients it needs to repair and rebuild muscles after an intense workout. Additionally, it contains amino acids and carbohydrates that help to energize the body and boost performance during exercise.
In this article, we will explore the calorie information, nutritional content, dietary benefits, recommended serving size, ingredients list, allergen information, flavor options, and suitability of IntraVol as a meal, pre-workout or post-workout supplement.
As mentioned earlier, one scoop (30 g) of IntraVol contains 120 calories. These calories come from a blend of carbohydrates, amino acids, and vitamins. The calorie content in IntraVol is moderate and can be easily incorporated into a daily diet without causing weight gain. It provides energy and essential nutrients without overloading the body with excessive calories.
Nutritional Content
IntraVol is packed with essential vitamins and minerals, including Vitamins A, C, D, E, K, and B-complex vitamins. It also contains minerals like magnesium, calcium, and potassium. The amino acid profile in IntraVol includes branched-chain amino acids (BCAAs) like leucine, isoleucine, and valine, which are essential for muscle growth and repair. It also contains carbohydrates that provide energy to the body and keep it fueled during exercise.
Dietary Benefits
IntraVol is a great source of nutrition for people who lead an active lifestyle. It provides the body with essential vitamins, minerals, and amino acids that are necessary for muscle growth, repair, and recovery. IntraVol is also free from artificial colors and flavors, making it a healthy choice for people who prefer natural supplements.
Recommended Serving Size
The recommended serving size for IntraVol is one scoop (30 g), mixed with 8-10 ounces of water. It is best consumed before or during a workout to enhance endurance and reduce muscle fatigue. The timing of the supplement is important, as it helps to ensure that it is absorbed properly by the body and delivers maximum benefit.
Ingredients List
The ingredients in IntraVol include a blend of essential vitamins, minerals, amino acids, and carbohydrates. The exact ingredients may vary depending on the flavor of the supplement. Some of the key ingredients in IntraVol include Vitamin C, BCAAs, magnesium, and potassium. These ingredients work together to provide the body with the necessary nutrients for muscle repair and recovery.
IntraVol is free from common allergens like gluten, soy, and dairy. It is also suitable for vegetarians and vegans. If you have any known allergies or sensitivities, it is recommended that you read the label carefully before consuming IntraVol.
Flavor Options
IntraVol comes in a variety of flavors, including fruit punch, green apple, and blue raspberry. Each flavor is formulated to provide the same nutritional benefits, while also satisfying different taste preferences. The variety of flavors available make IntraVol a great choice for people who want to add a little flavor to their daily nutrition routine.
Suitable Meal Supplement
IntraVol can be used as a meal supplement for people who are looking to add more nutrition to their diet. It contains essential vitamins, minerals, and amino acids that help to support overall health and wellbeing. However, it is important to note that IntraVol is not a complete meal replacement and should be consumed in conjunction with a healthy, balanced diet.
Pre-Workout Supplement
IntraVol is an excellent choice for people looking for a pre-workout supplement. It contains a blend of BCAAs, carbohydrates, and vitamins that help to boost energy, increase endurance, and reduce muscle fatigue during exercise. By consuming IntraVol before a workout, you can help to improve performance and get the most out of your training.
Post-Workout Supplement
IntraVol is also an effective post-workout supplement. It contains essential amino acids and carbohydrates that help to promote muscle repair and recovery after exercise. Consuming IntraVol after a workout can help to reduce muscle soreness and promote faster recovery, allowing you to get back to your training more quickly.
IntraVol is a great source of nutrition for athletes and fitness enthusiasts looking to improve performance, endurance, and recovery during and after workouts.
5 FAQ about IntraVol
1. What is IntraVol?
IntraVol is a sports supplement designed to be taken during a workout. It contains a blend of carbohydrates, amino acids, and other nutrients to help support muscle growth, endurance, and recovery.
2. How many calories are in one scoop of IntraVol?
There are 120 calories in one scoop (30g) of IntraVol.
3. What are the main ingredients in IntraVol?
The main ingredients in IntraVol include a blend of carbohydrates, such as Cluster Dextrin and Palatinose, as well as essential amino acids, including BCAAs (leucine, isoleucine, and valine).
4. Is IntraVol suitable for vegetarians or vegans?
IntraVol contains essential amino acids that are sourced from animal proteins, so it is not suitable for vegetarians or vegans.
5. How should I take IntraVol?
It is recommended to mix one scoop of IntraVol in water and consume during a workout. The exact dosage and timing may vary depending on your individual needs and goals.