Calories in 1 scoop (2 g) Organic Coconut Milk Powder?

1 scoop (2 g) Organic Coconut Milk Powder is 15 calories.

1 scoop (2 g) of Organic Coconut Milk Powder contains only 15 calories, making it a great low-calorie option for a variety of recipes. This versatile powder is packed with nutrients and offers a range of health benefits. Whether you're looking to lose weight, promote heart health, or enhance your skin and hair, Organic Coconut Milk Powder can help you achieve your goals.

Organic Coconut Milk Powder is a convenient alternative to canned coconut milk, which can be high in calories and saturated fat. 1 scoop of Organic Coconut Milk Powder contains 0.5 grams of saturated fat, compared to 12 grams in 1 cup of canned coconut milk. Additionally, Organic Coconut Milk Powder is vegan and dairy-free, making it a great choice for people with dietary restrictions.

In this article, we'll explore some of the benefits of Organic Coconut Milk Powder and how you can use it in your favorite recipes.

1 scoop (2 g) Organic Coconut Milk Powder

Rich in Nutrients and Low in Calories

Organic Coconut Milk Powder is a rich source of nutrients, including vitamins C, E, and B vitamins. It also contains fiber, iron, and zinc. Despite its nutritional value, 1 scoop of Organic Coconut Milk Powder contains just 15 calories. This makes Organic Coconut Milk Powder an excellent addition to any diet, as it provides essential nutrients without adding excess calories or fat. Use it to replace high-calorie ingredients in your favorite recipes, or try it in new recipes to pack in extra nutrition without sacrificing flavor.

A Convenient Alternative to Canned Coconut Milk

Organic Coconut Milk Powder is a convenient alternative to canned coconut milk, which can be high in calories and saturated fat. Simply mix 1 scoop of Organic Coconut Milk Powder with water to create a creamy, delicious coconut milk that can be used in a variety of recipes. Because Organic Coconut Milk Powder is shelf-stable and doesn't require refrigeration, it's easy to keep on hand for whenever you need it. Use it as a substitute for dairy milk in smoothies, coffee, and baked goods, or as a base for soups, curries, and sauces.

Great for Vegan and Dairy-Free Diets

Organic Coconut Milk Powder is a great option for people following vegan and dairy-free diets. It's made from coconut milk, which is naturally free of dairy, and is also free of animal products and byproducts. This makes Organic Coconut Milk Powder a versatile ingredient for a variety of vegan and dairy-free recipes. Use it to make dairy-free ice cream, vegan whipped cream, and other creamy, decadent desserts.

Ideal for Creating Creamy and Indulgent Desserts

Organic Coconut Milk Powder is perfect for creating creamy and indulgent desserts. It has a rich, coconut flavor that pairs well with a variety of sweet and savory ingredients. Use Organic Coconut Milk Powder to make coconut cream pie, coconut milkshakes, or as a topping for fresh fruit. You can also use it to make a vegan caramel sauce, which is perfect for drizzling over your favorite desserts.

Easy to Incorporate into Recipes

Organic Coconut Milk Powder is easy to incorporate into your favorite recipes. Simply mix 1 scoop of Organic Coconut Milk Powder with water to create coconut milk, and use it in place of dairy milk or heavy cream in your recipes. You can also use Organic Coconut Milk Powder as a dry ingredient in baking recipes. Mix it into pancake and waffle batter, or use it to add moisture and richness to cakes and cookies.

Helps Support Weight Loss Goals

Organic Coconut Milk Powder is a great ingredient for people who are looking to lose weight. It's low in calories and contains fiber, which can help you feel full and satisfied. Additionally, coconut milk contains medium-chain triglycerides (MCTs), which are metabolized differently than other types of fats. Studies have shown that MCTs can help increase feelings of fullness and reduce calorie intake, which may lead to weight loss over time.

Boosts Energy Levels

Organic Coconut Milk Powder is a great source of energy-boosting nutrients, including MCTs and B vitamins. MCTs are a type of fat that are metabolized quickly by the body, providing a quick source of energy. B vitamins are essential for energy production and can help reduce feelings of fatigue and lethargy.

Promotes Heart Health

Organic Coconut Milk Powder contains lauric acid, a type of saturated fat that has been shown to have a positive effect on heart health. Lauric acid can help raise HDL (good) cholesterol levels, which can reduce the risk of heart disease. Additionally, coconut milk contains potassium and magnesium, which can help regulate blood pressure and promote cardiovascular health.

Contains Antibacterial Properties

Coconut milk contains lauric acid, which has antibacterial and antiviral properties. This makes it a great ingredient for fighting off infections and boosting overall immune function.

Enhances Skin and Hair Health

The nutrients in Organic Coconut Milk Powder can help enhance skin and hair health. Coconut milk is rich in vitamin E, which can help protect the skin from sun damage and environmental toxins. Additionally, the fatty acids in coconut milk can help moisturize and nourish the skin and hair, leaving it looking soft and healthy.

Organic Coconut Milk Powder is a versatile and nutritious ingredient that can be used in a variety of recipes, from savory curries to sweet desserts.

FAQs About Organic Coconut Milk Powder

1. What is Organic Coconut Milk Powder?

Organic Coconut Milk Powder is a dehydrated form of coconut milk. It is made by spray-drying pure coconut milk to remove the water content, resulting in a fine powder that looks similar to dairy milk powder.

2. Is Organic Coconut Milk Powder healthy?

Yes, Organic Coconut Milk Powder is healthy. Coconut milk is rich in healthy saturated fats, medium-chain triglycerides, vitamins, and minerals. It contains no lactose, making it an ideal alternative for people who are lactose intolerant.

3. How can Organic Coconut Milk Powder be used?

Organic Coconut Milk Powder can be used to make coconut milk or coconut cream simply by adding water. It can also be used as a dairy milk substitute in recipes such as smoothies, cakes, curries, and soups.

4. Is Organic Coconut Milk Powder vegan?

Yes, Organic Coconut Milk Powder is vegan. It is made entirely from plant-based ingredients, making it a popular choice for people following a vegan or plant-based diet.

5. How should Organic Coconut Milk Powder be stored?

Organic Coconut Milk Powder should be stored in a cool, dry place away from direct sunlight. Once opened, it should be consumed within a few months, or the expiration date given on the package.

Nutritional Values of 1 scoop (2 g) Organic Coconut Milk Powder

UnitValue
Calories (kcal)15 kcal
Fat (g)1.5 g
Carbs (g)1 g
Protein (g)0 g

Calorie breakdown: 77% fat, 23% carbs, 0% protein

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