Looking for a refreshing treat that won't break the calorie bank? Look no further than 1 scoop (113 g) of Tropical Ice! At only 140 calories per serving, this frozen dessert is perfect for satisfying your sweet tooth without ruining your diet.

Not only is Tropical Ice low in calories, but it's also made with quality ingredients that provide a host of health benefits. From vitamins and minerals to natural antioxidants, this dessert packs a nutritional punch.

In this article, we'll take a closer look at the nutritional breakdown of Tropical Ice, explore its ingredient list, and provide some tips for enjoying this treat in a healthy and satisfying way.

Calories in One Scoop of Tropical Ice

As mentioned above, one scoop of Tropical Ice contains 140 calories. This makes it a great option for those who are trying to watch their calorie intake but still want to enjoy a sweet treat. Of course, it's important to keep in mind that the number of calories you consume can vary depending on your serving size. If you're trying to stick to a specific calorie goal, make sure to measure out your servings accordingly.

What is the Serving Size of Tropical Ice?

The serving size of Tropical Ice is 1 scoop, which is equivalent to 113 g. This is a standard serving size that is easy to measure and ensures consistency in nutritional information. If you're looking to enjoy a larger serving, you can certainly do so! Just be mindful of how much you're eating and adjust your calorie intake accordingly.

What Are the Ingredients of Tropical Ice?

Tropical Ice is made with natural ingredients that provide a host of health benefits. Some of the key ingredients include:

• Coconut milk
• Pineapple
• Papaya
• Mango
• Honey
• Lime Juice
• Vitamin C

These ingredients work together to create a delicious and refreshing treat that is packed with vitamins, minerals, and antioxidants.

The Health Benefits of Tropical Ice

Thanks to its high-quality ingredients, Tropical Ice offers a range of health benefits, including:

• Supports immune system function
• Provides natural antioxidants
• May help reduce inflammation
• May aid in digestion
• May support heart health

Of course, it's worth noting that these potential benefits are based on the individual components of the dish and may not guarantee health benefits when enjoyed as a whole. As always, it's best to enjoy tropical ice as part of a balanced diet.

How Many Carbs are in One Scoop of Tropical Ice?

One scoop of tropical ice contains approximately 21 g of carbohydrates. This includes 16 g of naturally occurring sugars and 1 g of fiber. While this dessert is relatively low in carbs, it's important to consider your overall carb intake for the day. Depending on your dietary needs and goals, you may want to enjoy this treat in moderation.

What is the Fat Content in Tropical Ice?

Tropical Ice is relatively low in fat, with one scoop containing just 4.5 g of total fat and 3.5 g of saturated fat. While this dessert won't contribute significantly to your daily fat intake, it's worth noting that saturated fats can contribute to heart disease when consumed in excess. As such, it's important to be mindful of your overall intake of saturated fats and enjoy treats like tropical ice in moderation.

Is Tropical Ice Gluten-free?

Yes! Tropical Ice is naturally gluten-free, making it a great option for those with celiac disease or gluten sensitivities. Of course, it's always important to double-check ingredient labels and manufacturing processes to ensure that there is no cross-contamination with gluten-containing products.

How Much Sodium is There in One Scoop of Tropical Ice?

One scoop of tropical ice contains approximately 20 mg of sodium. While this is a relatively small amount, it's worth considering your overall sodium intake throughout the day. If you're working to lower your sodium intake for health reasons, you may want to enjoy this dessert in moderation.

Can You Eat Tropical Ice on a Diet?

Absolutely! Tropical Ice is a great dessert option for those who are watching their calorie intake, as one scoop contains just 140 calories. Of course, it's important to enjoy treats like tropical ice as part of a balanced diet. Pairing your dessert with protein, fiber, and healthy fats can help keep you feeling full and satisfied, while also balancing out your macronutrient intake.

Tropical Ice: Perfect Any Time of Day

Whether you're looking for a mid-day pick-me-up, a post-workout treat, or a sweet way to end your day, tropical ice is the perfect choice. With its refreshing tropical flavors and nutrient-packed ingredient list, this dessert is sure to satisfy your cravings and leave you feeling energized and rejuvenated.