Looking for a Satisfying Lunch or Dinner option? Consider the 1 Sandwich Premium Grilled Chicken Club Sandwich. With 590 calories, it's a filling meal that will keep you energized throughout the day.

Not only is this Sandwich delicious, but it also packs in 40g of Protein. However, it's important to note that it's also high in Sodium, with 920mg per serving.

In this article, we'll take a closer look at the nutritional breakdown of the Sandwich and explore its Premium Quality Ingredients.

590 Calories

The 1 Sandwich Premium Grilled Chicken Club Sandwich contains 590 calories. While this may seem like a lot, it's important to remember that it also contains a substantial amount of Protein and other essential nutrients. If you're trying to watch your calorie intake, consider pairing the sandwich with a lower calorie side dish or opting for a half portion instead.

25g Fat

The Sandwich contains 25g of Fat, with 9g of saturated fat. While this may seem high, it's important to remember that some fats, like those found in avocado or nuts, can actually be beneficial to your health. However, if you're concerned about your fat intake, consider asking for the sandwich without Bacon or Cheese, which can be high in saturated fat.

920mg Sodium

The Sandwich is high in Sodium, with 920mg per serving. This is due in large part to the Bacon and Cheese, which are both naturally high in sodium. If you're trying to lower your sodium intake, consider asking for the sandwich without these toppings, or pairing it with a low-sodium side dish.

47g Carbohydrates

The Sandwich contains 47g of Carbohydrates, with 3g of fiber and 9g of sugar. Carbohydrates are an important source of energy, but if you're trying to lower your carb intake, consider asking for the sandwich without bread and opting for a lettuce wrap instead.

40g Protein

The 1 Sandwich Premium Grilled Chicken Club Sandwich is a great source of Protein, with 40g per serving. Protein is essential for building and repairing muscle, and it can also help keep you feeling full for longer. This makes the sandwich a great option for anyone looking to stay energized throughout the day.

High in Sodium

One thing to keep in mind about the Sandwich is that it's high in Sodium. While this is due in part to the toppings, it's also because the Chicken is marinated in a salty brine. If you're watching your sodium intake, consider asking for the sandwich without the chicken or opting for a lower-sodium Protein source, like grilled tofu or tempeh.

Contains Chicken, Cheese and Bacon

The Sandwich is made with Premium-Quality Ingredients, including Grilled Chicken, Cheese, and Bacon. While these toppings do add flavor and texture to the sandwich, they can also be high in calories, Fat, and Sodium. Consider choosing a smaller portion size or asking for the sandwich without these toppings if you're trying to control your calorie or sodium intake.

Premium Quality Ingredients

The 1 Sandwich Premium Grilled Chicken Club Sandwich is made with high-Quality Ingredients, including fresh vegetables, artisanal bread, and grilled chicken. While the sandwich may be pricier than other fast food options, the extra cost is worth it for the superior taste and nutritional benefits.

Great for Lunch or Dinner

The Sandwich is a versatile meal that can be enjoyed for Lunch or Dinner. Consider pairing it with a side salad, soup, or a low-Sodium side dish for a complete meal.

Satisfies Your Hunger

The 1 Sandwich Premium Grilled Chicken Club Sandwich is a Satisfying meal that will leave you feeling full and energized. With its combination of Protein, Carbohydrates, and healthy Fats, it's a complete meal that is perfect for anyone on the go.