Looking for a healthy fast food option? Look no further than the Grilled Chicken Flatbread sandwich, which packs just 360 calories.
Not only is it low in calories, but this sandwich also provides a good source of protein and keeps carbohydrates and fat in check.
In this article, we'll explore the nutritional value of the Grilled Chicken Flatbread sandwich and provide allergen information and serving size details.
Calories in a Grilled Chicken Flatbread
Each 1 sandwich serving of the Grilled Chicken Flatbread sandwich contains 360 calories. This makes it a great option for those looking to keep their calorie intake in check.
Protein Content in Grilled Chicken Flatbread
The Grilled Chicken Flatbread sandwich provides a healthy dose of protein, with 22 grams per serving. Protein is important for building and repairing tissues, as well as for keeping you full and satisfied.
Carbohydrate Content in Grilled Chicken Flatbread
This sandwich has 39 grams of carbohydrates, which is a moderate amount for a meal. Carbohydrates are your body's primary source of energy, so it's important to choose carbohydrates that are nutrient-dense and provide lasting energy.
Fat Content in Grilled Chicken Flatbread
At just 8 grams of fat per serving, the Grilled Chicken Flatbread sandwich is a great low-fat option. Fat is important for brain function and hormone production, but it's important to choose healthy fats like those found in nuts, seeds, and fish.
Cholesterol Content in Grilled Chicken Flatbread
The Grilled Chicken Flatbread sandwich contains 60 milligrams of cholesterol per serving. While this may seem high, it's within the recommended daily limit of 300 milligrams for most adults.
Sodium Content in Grilled Chicken Flatbread
One serving of the Grilled Chicken Flatbread sandwich contains 940 milligrams of sodium, which is a significant amount. It's important to be mindful of your sodium intake, as high levels of sodium can lead to high blood pressure and other health issues.
Ingredients in Grilled Chicken Flatbread
The Grilled Chicken Flatbread sandwich contains grilled chicken, flatbread, lettuce, tomato, and a tangy sauce. Each ingredient provides a unique flavor and texture to make for a tasty and satisfying meal.
The Grilled Chicken Flatbread sandwich contains wheat and soy, making it unsuitable for those with allergies or intolerances to these ingredients. It's important to check with the restaurant or read product labels to ensure that a meal is safe to consume if you have food allergies or intolerances.
Grilled Chicken Flatbread Serving Size
The serving size for the Grilled Chicken Flatbread sandwich is one sandwich, which provides a filling and satisfying meal.
Nutritional Value of Grilled Chicken Flatbread
Overall, the Grilled Chicken Flatbread sandwich provides a well-balanced mix of macronutrients and is a healthy option for those looking for a fast food meal. While the sodium content is higher than recommended, it can be balanced out by choosing lower-sodium options throughout the day.
Choose the Grilled Chicken Flatbread sandwich for a healthy, well-rounded fast food meal.
5 FAQ About the Grilled Chicken Flatbread
1. How Many calories Does the Grilled Chicken Flatbread Have?
The Grilled Chicken Flatbread has 360 calories.
2. What Ingredients Are in the Grilled Chicken Flatbread?
The Grilled Chicken Flatbread includes grilled chicken, flatbread, lettuce, tomatoes, onions, and a spicy aioli sauce.
3. Does the Grilled Chicken Flatbread Contain Gluten?
The flatbread used in the Grilled Chicken Flatbread contains wheat, so it is not gluten-free.
4. Is the Grilled Chicken Flatbread Spicy?
Yes, the Grilled Chicken Flatbread contains a spicy aioli sauce.
5. Can I Customize the Grilled Chicken Flatbread?
Yes, you can customize the Grilled Chicken Flatbread by adding or removing ingredients or asking for a different sauce.